Are noodles and oats alkaline and is wheat flour alkaline?

Strong alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots, wheat grass.

Medium alkaline foods: soybeans, tomatoes, bananas, strawberries, egg whites, prunes, lemons, spinach.

Weakly alkaline foods: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes.

After alkaline food enters the human body, it reacts with carbon dioxide to form carbonate, which is excreted in the urine, and acidic food is excreted with ammonia in the kidneys to form ammonia salt, so as to maintain the normal pH of the blood, and the pH of normal people's blood is weakly alkaline. If you eat too much acidic food, so that it can not be neutralized and lead to acidity, consumption of calcium, potassium, magnesium, sodium and other alkaline elements, will lead to the deepening of blood color, viscosity, blood pressure increase, thus acidosis, young people will induce ** disease, neurasthenia, excessive gastric acid, constipation, tooth decay, etc., middle-aged and elderly people are prone to hypertension, arteriosclerosis, cerebral hemorrhage, gastric ulcer and other diseases. Acidosis is caused by excessive consumption of acidic foods, so you should not eat a small part of the food, and you should eat more vegetables and fruits to maintain the balance of acid and alkali in the body.

Hello: Noodles and oats belong to neutral foods, and alkaline foods are: tea, cabbage, persimmons, cucumbers, carrots, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelons, grapes, raisins, chestnuts, coffee, wine, tofu, peas, soybeans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, celery, sweet potatoes, lotus roots, onions, eggplants, radish, milk, apples, pears, bananas, cherries, etc.

In general, noodles are acidic foods. Wheat noodles are only digested in the body and form an acidic substance, which itself is alkaline.

For food, acidity and alkalinity.

It has nothing to do with its own pH value, but is defined by digesting, absorbing, metabolizing, and finally becoming acidic or alkaline in the human body. Animal offal, muscle, fat, protein, grains, and of course, including noodles, are metabolized in the human body to produce sulfuric acid, hydrochloric acid, phosphoric acid, and lactic acid because they contain more sulfur (S), phosphorus (P), chlorine (Cl) and other elements.

etc., they are the ** of acidic substances in the human body. Therefore, even if alkali is added to the noodles, acidic substances are still formed in the body after metabolism.

Wheat flour. It is not an alkaline food.

Wheat flour can also be called high starch, its protein and gluten content is relatively high, wet gluten value is also quite high, the best high gluten flour.

It is spring wheat flour, this kind of high-gluten flour is suitable for bread, steamed bread, flower rolls and other kinds of powder ground from wheat, which is the steamed flour we often eat, and the amount of protein content in the flour can be clearly divided into high-gluten flour and low-gluten flour.

and gluten-free flour, so most people are very suitable for eating foods made from wheat flour.

Wheat flour does not belong to alkaline food, wheat flour can also be called high starch, its protein and gluten content is relatively high, wet gluten value is also quite high, the best high gluten flour is spring wheat flour, this high gluten flour is suitable for bread, steamed bread, flower rolls and other kinds of powder ground from wheat, is the steamed bread flour we often eat, how much protein content in the flour, can be clearly divided into high gluten flour, low gluten flour and gluten flour, so most people are very suitable for eating food made of wheat flour.

Wheat flour does not belong to alkaline food, it belongs to acidic food, and the acidic size of acidic food is: meat, fish, eggs, rice, flour. The alkaline size of alkaline foods is: kelp, seaweed, soybeans, sweet potatoes, potatoes, radish, citrus, tomatoes, apples, milk.

It should be alkaline food.

Oatmeal is an alkaline food. Oatmeal is a food that is rolled from oats and is flat, about the same diameter as soybean grains, and has a complete shape. Oats are boiled out with a high viscosity and a highly satiety effect.

Cereal features and precautions

Office workers can buy a bag of oatmeal, mix it with boiling water or milk in the office, and add dried fruit or meat floss to eat, which is easy and delicious and healthy. Oats can be made not only into porridge, but also into other delicacies, such as oatcakes, oat dumplings, etc. If you use your imagination, you will be able to create more delicious and healthy oatmeal delicacies.

Simple tips for choosing oatmeal-based products, try not to choose products with a strong sweetness. This means that more than 50 percent of it is powdered sugar. Try not to choose products with a delicate taste and insufficient viscosity, which means that the content of oatmeal is not high, and the content of ingredients such as dextrin is high.

Try not to choose products with added creamer, non-dairy creamer, as this ingredient is not good for health. The aroma is brought by the essence, not the pure oatmeal, so the fragrant product may not be of good quality. Try to choose products that show the unique shape of oatmeal, even if it is a quick meal, and you should see the oatmeal that has fallen apart.

If the packaging is opaque, take a look at the protein content of the product. If it is less than 8 percent, then the proportion of oatmeal is too low to be the only food for breakfast, and must be eaten with protein-rich foods such as milk, eggs, and soy products.

According to the characteristics of food, we divide food into acidic food and alkaline food, eat more alkaline food, the human body is in an alkaline state, we can prevent the occurrence of some diseases, such as cancer and other malignant diseases. So we have to know which foods are alkalineAre oats an alkaline food

Oats are alkaline food, it has a good effect on the health of the body, especially its production method, is also very simple, we usually eat more such food, which is conducive to the healthy development of the body.

Oat rice is the form of cereal before it is pressed into flakes and is as healthy as cereal. Because it contains some bran and crude fiber, it tastes better when eaten with rice. Common Practices:

1. Cooking rice: the ratio of rice and oat rice is 1:1, or 3:

2. It is best not to put too much oat rice in the first use, otherwise friends who are used to eating refined grains may not be used to it. You can soak it for half an hour before cooking rice, and oat rice is not as difficult to cook as brown rice, and it can basically be cooked at the same time as rice.

2. Fancy candied rice: It is to add some raisins, dried apricots, dried fruits and other ingredients before adding water to prepare the rice, and the cooked rice is sweet and delicious.

3. Fried rice: Cooked oatmeal rice can also be fried like ordinary rice if you can't finish it, and the ingredients can be eggs, green onions, green beans, corn or pineapple and fruits, and the taste of oat rice is more suitable for making sweet fried rice.

Alkaline food does not refer to food with an astringent taste, but refers to food that enters the body and is absorbed by the body, and the final metabolite is alkaline substance. The acidity and alkalinity of food is mainly determined by the type and content of minerals contained in the food.

Proteins, fats, sugars, vitamins and minerals are the five building blocks of food. Minerals make up a small percentage of food, but they play an integral role in human health. There are 8 kinds of trace elements related to the acidity and alkalinity of food: potassium, sodium, calcium, magnesium, iron, phosphorus (P), chlorine (Cl), and sulfur (S), among them, foods rich in potassium (K), sodium (Na), calcium (Ga), magnesium (mg), iron (Fe) and other cations are easy to be alkaline after entering the human body, such as vegetables and fruits, beans, kelp, etc., which are easy to metabolize alkaline substances after entering the human body, so they are alkaline foods; Although vinegar tastes sour, it produces carbon dioxide and water during the body's metabolism and does not produce acidic substances, so it is also an alkaline food.

For example, animal liver, meat, fat, protein, and cereal foods contain more anions such as sulfur, phosphorus, and chloride, and are prone to produce acidic substances such as lactic acid and phosphoric acid after metabolism in the human body, so they are acidic foods.

According to the classification of food types, alkaline foods can be divided into vegetables and fruits, seaweeds, nuts, legumes, etc. From the perspective of nutrition, the reasonable combination of acidic food and alkaline food is the guarantee of good health.

Oats are acidic foods on the stove calendar.

The acidity and alkalinity of food is differentiated according to its main products after digestion and absorption, and the main postpartum products after digestion and absorption of oatmeal are carbohydrates and proteins, which belong to acidic foods. Acidic foods usually refer to foods rich in protein, fat and sugar, containing more sulfur, phosphorus and chlorine, which are metabolized in the human body to produce sulfuric acid, hydrochloric acid, phosphoric acid and lactic acid.

Alkaline foods are vegetables, tea, fruits, soy products, milk, etc.

Acidic foods are meat, eggs, fish, animal fats, vegetable oils, rice, pasta, sugary sweets, etc.