How do you change the feeling of jealousy? How to get rid of jealousy

The feeling of jealousy is sour, and I am very angry, sulking, etc. Very upset, but also worried! The true meaning of affection lies in not seeking.

Loving someone is not about getting any benefit from them, you love someone, you want to be nice to them, because you feel happy. That's why we criticize this as a ruthless time, because everybody is giving their emotions as if they were doing business. When we love someone, we like to make sure that they love me first, and if they don't love me, I don't want to love them. But the other party will also think like this, so the two have to wait for the good days to slip by.

Affection is a kind of giving, not a kind of getting, and you should not care about how much the other person can give you, because you have nothing in the first place. You can also sacrifice for love, but this sacrifice must be willing, not aggrieved, reluctant, and then ask the other party to repay you. Some people say:

Great love should stand the test, but since the relationship is so precious, it should be carefully cared for, rather than being tested if there is nothing to do. It's like an egg in your hand, you should take care of it, not throw it on the ground and wonder how it can break! Don't test love, but don't be afraid of the test, and don't be afraid that the test will fail.

Of course, we all hope that love can be talked about ordinarily and smoothly, and there will be no problems in a lifetime. But if love has to suffer some twists and turns, some blows, some hurts, we can also stand up and accept it. If we do lose it, it is only superficial or formal, but we can have it forever in life.

In the process of love, it cannot be denied that it allows us to learn many things, regardless of whether the result of love is in harmony or in part) In this day and age, on the one hand, we should not overestimate love, because love does not allow us to overcome everything, to obtain everything, and not to be entirely beautiful; On the other hand, don't underestimate love, because love is a talent that everyone has, and don't be reluctant to give. When you meet someone who suits you and loves you, choose what you love and love what you choose! Try to maintain your feelings well.

But how do you measure whether love can last? There may be a criterion: you are more happy than bitter in love, and it makes you more motivated than you fall.

It makes you more satisfied than you want. If there is no fame, wealth, and power in life, it is still possible to be happy. If there is no love in life, the chances of happiness are slim.

Be brave enough to embrace the love you have received, and try your best to enjoy the beauty of love, and avoid the pain and hurt it will bring us. Look at it from an open-minded perspective.

It's better not to think about it, and you're going to get jealous, but you can listen to a song or do what you like to do.

Here's how to get rid of jealousy:

1. Communication.

It is important to communicate and communicate with the person you like to relieve jealousy, you can express your feelings and thoughts to the other party, and then listen to the other party's opinions, and at the same time consider the problem from the other party's point of view.

2. Cultivate hobbies.

Sometimes, if you pay too much attention to someone, you can become jealous. In this case, it is recommended to cultivate your hobbies, such as dancing, playing badminton, jogging, etc., to make your life more fulfilling and give yourself and each other a certain amount of space.

3. Psychology**.

If you don't communicate well with the person you like, you can also talk to a friend or a specialized psychologist to help relieve your emotions, have enough confidence in yourself, and eliminate negative and extreme thoughts.

Jealousy

Jealousy is actually a psychological state of jealousy and anger when you see someone you like with other people, which is a relatively negative psychology. Most people will be jealous, and if it does not affect their social relationships, life, and study, they usually don't have to deal with it.

If the jealousy psychology is more serious, has affected your relationship with others, and even has more extreme thoughts, it is recommended to communicate with others in a timely manner, cultivate your own interests and hobbies, and if necessary, you can carry out psychological **.

Hello, in this case, you can usually communicate more with your husband, tell him that you shouldn't say this kind of thing no matter when, and then communicate with him more, it will be better slowly, don't always be jealous, this will affect the relationship between husband and wife.