How to get rid of an introverted personality, how can I get rid of an introverted personality?

Updated on psychology 2024-02-09
13 answers
  1. Anonymous users2024-02-05

    Get out and walk more. Pay more attention to the words and deeds of people who have many friends, talk about topics you like to talk about, laugh often, open your heart, and learn to be humorous. Don't talk bad about others behind your back There is nothing in the world, when you get acquainted with someone, you will be bold to talk to others, and you can also solve your introverted personality, I believe you can, come on.

    If you have any questions, please keep asking thank you)!!

  2. Anonymous users2024-02-04

    Here are a few suggestions for you: 1. Look for opportunities to exercise yourself. Don't miss any opportunity to speak, such as at the dinner table with your parents** they and you are interested in the topic, boldly and actively express your opinions, over time to develop a habit, you are not afraid to speak in front of everyone 2, even if you are introverted, you will have one or two good friends, then you often chat with them.

    In addition to work and life, you can also chat with them about interesting stories, jokes, and humor, and sticking to them for a long time will not only make you cheerful, but also enhance your interpersonal skills. 3. Have a good attitude, love life, and cultivate a variety of interests. If you want to sing, open your voice and sing, and if you want to laugh, open your heart and laugh.

    In your spare time, you can also participate in sports and entertainment activities with friends, such as playing ball, playing games, etc., which is a great way to exercise your energy and socialize. 4. Have self-confidence in yourself at all times, and motivate yourself with inner language from time to time: "I'm great", "I'm doing well", "People like me".

    5. If you can choose a job, try to choose the work that can be completed by teamwork, actively express your own opinions and opinions on the work, and speak directly about what you think is necessary. 6. Participate in more speaking training in public places, such as speeches, release the humor you see, etc., and practice more courage.

  3. Anonymous users2024-02-03

    Getting rid of an introverted personality is not an easy thing to do because personality is formed over a long period of time, but here are some suggestions that may help:

    Introversion is not the same as shyness or lack of self-confidence, it is a personality trait that sometimes brings many advantages, such as being good at thinking, focused, attentive, etc. So, you need to accept your introverted personality first, not try to resist it.

    Try to understand your introverted traits so that you can better grasp your strengths and weaknesses. In this way, you can better cope with your limitations and challenges.

    Trying new things can help you expand your comfort zone and gradually adapt and enjoy interacting with the outside world. You can start experimenting with going to social events, joining clubs or organizations, or going on trips, etc.

    Social skills can be practiced and improved, and can be improved by simulating scenarios, role-playing, participating in social groups, etc.

    If you feel that your introverted personality is bothering you or affecting your quality of life, you can seek counseling or talk to a professional for better help and guidance.

    It is important to remember that changing your personality takes time, patience, and effort. Everyone is unique, and everyone can change differently. So, believe in yourself, believe in yourself and model yourself to become a better version of yourself.

  4. Anonymous users2024-02-02

    Getting rid of an introverted personality is a gradual process that requires self-awareness and positive effort. Here are some suggestions:

    Self-acceptance: First of all, accept that you are an introvert and don't be too yourself. Introversion is not a disadvantage, and everyone has their own unique personality.

    Set goals: Be clear about what you want to change, such as being more socially active or expressing your opinions. Setting clear goals can help guide your efforts.

    Practice social skills: Participate in social activities, practice communicating with others and expressing opinions. It is possible to start with a small range of activities and gradually expand to a larger social circle.

    Active participation: Try to actively participate and express yourself as much as possible at work, school or in the social world. Have the courage to communicate with strangers and initiate conversations.

    Change your thinking: Actively change your inner thinking patterns and let go of your worries and fears about socializing. Believe in your own ability and charisma to communicate with others.

    Seek support: Tell a family member or friend about your desire to change and seek their support and encouragement. Their support can give you more motivation to keep going.

    Accept challenges: Gradually, take on some social challenges, such as giving presentations, participating in team activities, etc., which can help improve your self-confidence and social skills.

    Seek professional help: If you feel a difficulty or block, you can seek help from a counsellor. They can provide more specific guidance and support.

    The most important thing is to be patient and persistent, changing your personality is a gradual process that cannot be achieved overnight. Believe in your ability to change and put it into practice step by step. At the same time, don't forget to cherish the virtues that introverts bring to the table, as introverts tend to be better at thinking, meticulous and focused.

  5. Anonymous users2024-02-01

    First, don't be nervous, introversion is a very normal character, not a bad thing, in many cases it is caused by the family environment, please don't think how bad introversion is.

    Second, there are many manifestations of introversion, such as shyness, low self-esteem, and fear of speaking in front of others, and there are also introverts who are very good at dealing with people, but they are very lonely inside, especially when they are alone.

    Thirdly, there are many professions that are in high demand for introverts. Introverts have strengths in many ways, such as concentration and concentration.

    Fourth, personality has a lot to do with age. Girls who are the same age as you are definitely more psychologically mature than you, especially in the relationship between men and women.

    Fifth, what you care about the most, personality can be adjusted. According to my observations, (1) the first thing to build up is self-confidence, for example, you are very handsome, or you are rich, or you have good grades, or your father is very powerful, in short, you are very powerful. If you don't have these, then work hard to get one or more of them.

    2) Start with small things, make yourself take the initiative, and gradually get rid of shyness, fear of making mistakes, and fear of embarrassment. In school, it is the best period to exercise your abilities in all aspects, you don't have to worry about anything, just do it, and you can reflect and correct your mistakes.

  6. Anonymous users2024-01-31

    Introverts, as they grow older and the test of social experience, can try to change themselves slowly, of course, this is definitely a long process, but a little bit of progress, after a year or two, you will definitely change.

    1. Break your own stereotypes and let "yourself" dare to speak.

    In fact, many people dare not speak, because they are stuck in the dilemma of thinking, and most of this dilemma is the restraint they give themselves.

    If you want to change and break this predicament, you must learn to get out of this kind of thinking yourself, don't care too much about other people's ideas and eyes, cultivate your own opinions and thinking skills, and dare to reluctantly express your own thoughts and opinions in others, instead of hiding it for fear of offending people.

    2. Train speaking thinking.

    Training your ability to express yourself can help you feel more confident and curb your frustration.

    When you have nothing to do, you can practice more at home in front of the mirror, or read an article aloud in front of the mirror, think about how to refuse if others ask you to do something, when you don't want to do it, practice repeatedly in the mirror, and refuse others like this in the future.

    If you have your own ideas and don't dare to say them when the leader arranges you to do something, you can first try to write your thoughts in a notebook or post-it note, and then you can take this notebook and explain them one by one when communicating with the leader.

    After a long time, if you dare to talk to the leader, you don't need to make this kind of preparation, you can directly talk to the leader about your thoughts.

    3. Learn to talk to strangers.

    In fact, everyone gets along with each other, from a strange relationship, are not able to hit it off when they meet for the first time, only when you learn to communicate with strangers, exchange, you will understand what kind of person each other is.

    You can communicate with the shopping guide in the store when you are shopping, ask for information about the product, and try to make yourself thicker.

    With friends, if there is a topic that resonates with you, if you have your own thoughts in your heart, you can also try to say your thoughts, whether others accept it or not, but first, you have to learn to interact with others.

    Introverted people are very easy to fall into inferiority complex, afraid that their opinions will not be accepted by others, usually have higher requirements for themselves, and when encountering problems, remember not to take avoidance behaviors, to take the initiative to analyze the essence of things, clear their minds, be good at relieving pressure, and deal with them with a positive attitude.

  7. Anonymous users2024-01-30

    People's personality will be affected by a variety of external factors such as family atmosphere, living environment, etc., personality is divided into many kinds, introversion is one of them, of course, this is not to say that introversion is not good, introverted personality also has its many benefits, but many times it will become a stumbling block to our success, today we will talk about how to make yourself less introverted.

    First of all, most introverts are shy, so if you want to make yourself more extroverted, you must first build self-confidence.

    Second, step out of your comfort zone and make more friends. Introverts are less likely to take the initiative to make friends, and are used to sticking to their own life circles, if they want to become more extroverted, they should make more friends with different personalities and fields.

    Moreover, consciously exercise your ability to speak on large occasions, which is also a good opportunity to exercise your courage and hone your character.

    Usually smile more, don't give others the impression of being lonely and self-respecting, even if you don't have this meaning at all, you must learn to smile at others and change your attitude towards the world.

    By dabbling in areas that you have not been exposed to and cultivating a wide range of interests, you will be able to make more friends, your personality will change in the process of making friends, and your network will become wider as a result.

    To learn to deal with their emotions, everyone has a low mood, when the pressure is high, when the mood is low, you can confide in relatives and friends, you can't hold it in your heart, don't often show depression in front of others, don't be taciturn, easy to be misunderstood.

  8. Anonymous users2024-01-29

    It can change, at least that's what I think for sure. I'm also very introverted, to be honest, but a little different from you. I was very introverted since I was a child, and now, with my own efforts, I am much better.

    The most important thing is to force myself to be introverted, when I was a child, I didn't dare to speak out loud on more than a few people's occasions, let alone speak or perform on stage, and later, some things were required by the teacher, and very few of them participated in some activities and performed voluntarily, and slowly found some confidence on stage. Usually, I don't talk to people I don't know or take the initiative to meet new people. But now, I force myself to make new friends in a new environment, to sell myself to others, to show myself.

    However, in this process, I have worked hard from junior high school to now college, although there will be whiter eyes in the middle, or I don't want to make friends with you, but I haven't given up. In general, I am much bolder now, I will take the initiative to compete for the class committee, and I have a lot of friends. Believe in yourself, these things can be changed

  9. Anonymous users2024-01-28

    There are many ways to change your heart, the most important thing is to communicate with people and participate in social activities, such as participating in 1 offline dating activities, which is very helpful for the improvement of your personality.

  10. Anonymous users2024-01-27

    Personality can't be changed, because it's a part of you, and the environment in which you live has caused you to be a person with a personality, introverts can't be changed, but you can make yourself a little better, let yourself be optimistic and cheerful to face things, and work harder.

  11. Anonymous users2024-01-26

    Hello! Is there a way to get rid of your introverted personality, I think of course there is, to make yourself introverted, I think you have to participate in some, activities or some parties to contact people more, communicate with people more, talk to people, make yourself sunny, become confident, this will make you change your introverted personality!

  12. Anonymous users2024-01-25

    Of course, there is a way to change your introverted personality, because you can change your introverted personality by participating in more social activities and practicing slowly on some occasions, so introverted personality can of course also be changed through the influence of the environment and others.

  13. Anonymous users2024-01-24

    Take the initiative to learn communication skills, and communicate with others skillfully, you can slowly learn the ability to communicate with others, and gradually improve your introverted personality. Open your heart and let go of yourself, introverts are mostly good listeners, as long as they gradually open their hearts and minds to confide, they can change their introversion, such as taking the initiative to help others. Trying to live in a new way and changing the way you live your life can often affect your personality.

    Control your negative emotions and don't always show them obviously, which will cause psychological cues to yourself. Don't over-interpret the hearts of others, over-interpretation often brings unwarranted negative emotions to yourself and closes yourself off. Don't care what others think, be yourself, and show yourself generously and decently.

    There are some singing competitions that can be taken part in at school.

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