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Mentality, you should say to yourself, I have grown up, no matter what the result is, I have to be responsible for myself...
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What a student!! I have to admit that you are a very competitive person, but the emotional management is very poor, and you value the gains and losses, but regardless of the overall situation, you think about a test passed, and the good or bad is a foregone conclusion, so put it aside, the important thing is that there are several subjects in the back are equally important, you can't delay the next few subjects because you didn't do well in the exam, which is light and which is heavy? Think about it?
In the future, you must learn to self-adjust and self-comfort!
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Psychological effect, the mind has been worried about the previous exam did not do well, and the later exams, the heart has been thinking about the previous one, which will lead to a mess of thoughts in the brain, which will affect one's own thinking, and the questions may not be enough.
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In fact, it's not necessarily, like me, I knew that I had failed the first test, so I reviewed the following subjects more seriously, thinking that the previous one was bad, and the following one was not good, and then the later one was okay. Sometimes those are caused by psychological factors, it is different to change your mind, believe in yourself, don't blow yourself up because you failed the first exam, then your previous review will not be in vain, it's not worth it, right? If you want to open a point, refueling is the last word!
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Mainly because I didn't do well in one exam, I will always think that I didn't do well in one exam when I review for the next few exams, and I put too much pressure on myself. It is still necessary to treat it with a normal heart, believe that the pay is proportional to the return, and it is understandable to occasionally play abnormally, and you can choose an appropriate way to vent the frustration caused by not doing well in an exam, encourage yourself, and regroup.
After all, there is still a long way to go, and if a failure in an exam knocks you down, then how to face greater difficulties after that.
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Different emotions have different effects on things, positive emotions have a positive effect on the development of things, and negative emotions certainly have a negative effect.
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The psychological quality is still relatively low, I don't know how to adjust, I need to strengthen, and learn to get out of the lost emotions as soon as possible.
Hope it helps.
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There is a problem with the quality of your mind and your own situation, and you need to hone yourself.
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Attitude affects mood, mood disrupts details, and details determine success or failure.
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Because of the mentality, adjusting the mentality is the key to a good test.
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Mentality, adjust well, the key is not the foundation.
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Because I didn't learn a few subjects, I couldn't get in a good mood, hehe.
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Because I don't have confidence in myself.
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Nervous you anti-loosen point ha.
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Without adjusting the mentality, the exam is not only a test of knowledge, but also a test of mentality.
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If the psychological quality is not good, we must learn to relax our hearts. It's very general, and it's up to you how to do it.
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In fact, psychological stability and instability during the exam play a big role.
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Because so the science of truth as far as I know someone loves you.
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Just think of the exam as a game.
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Because you don't learn well.
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Is it advisable to book Chongqing train tickets in other places?
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Others provide artificial milk fruit if let him.
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firstly take it easy.
Divide the lifeblood of students"This old phrase still feels so close to this day. It is understandable that students attach importance to grades, and to a certain extent, it also shows that they are very motivated students. However, you must know that if you don't do well in the exam this time, it doesn't mean that you don't have the ability, it doesn't mean that you don't have good grades, in fact, you have already proved to teachers and parents that you are strong ("because you took the first grade in the midterm math exam" This no one can deny) Of course, we can't stop at yesterday's success, we have to move forward.
In the same way, we must have the same mindset towards failure, and we cannot bury ourselves in the sadness of failure.
Moreover, we are still young, to borrow a sentence from my classmates who advised me: because we are young, we have nothing to lose. Of course, one exam is not a big failure, come on, believe in your ability!
you can do it!
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Actually, it doesn't matter if you don't do well in the test. People will always make mistakes, the main thing is to sum up the experience of this and not let yourself make the same mistakes again. After the exam, let's relax. The teacher will not criticize you for an exam.
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As long as you haven't taken the college entrance examination, everything is possible, if you don't do well in the exam this time, you will have a very deep memory of this math test, and you will remember the questions you have taken very clearly, so as to avoid repeating it next time, which may play a vital role in your college entrance examination, maybe you have made the wrong questions in the test, come on!
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( I didn't do well in the exam, let's vent, failure is the mother of success, I don't believe it, I can't do it every time.)
And I'm worse than you, I don't have a good ......... in the subject
Continue to be sad and go to .........
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If you want to open up, I'm in a similar situation to you, and I'm not enlightening you yet. There are many ways to decompress, listen to songs, travel, watch**, sing songs, smash things, and write a diary. If you can't do it, you can copy the book, and you have to copy 200 pages a day.
You're guaranteed to be tired of every fantasy that is not good.
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Hehe, this is just putting pressure on yourself, I used to be almost like you, you know, you are so smart, you didn't do well in the exam, and others are even worse, on the whole, it's not that you can't, it's too difficult, and it's inevitable to lose consciousness
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The landlord should reflect well.
Don't justify yourself.
Just find the problem.
Don't get into the nitty-gritty.
Remember that it is not a high school entrance examination.
It's not a college entrance exam. All is well.
There's no need to coax yourself.
Lessons learned. It's called harvest.
Other than that.. We are in the same boat.
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It's the same end of the world.
It doesn't matter, it's over, it's over, no matter how much you regret it, you can't change the facts, adjust your mentality, do the rest of the test, listen to what the teacher can use, don't bird him if you don't need it.
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If you don't want to say it, don't say it, go find a small shop with sunshine, eat desserts, and watch romance**. The ostrich way is a relief for depression.
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Really? It's about the same amount as me. I'll take the math test tomorrow. I got a perfect score in the last exam (the second year of junior high school),This time the test is not good, it shouldn't be.,So。。。 Calm down. Think about it、、What if no one in the entire department will do it this time.。。。
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Achievement is not everything, it is just the past, and you should face the present and the future instead of the past.
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In fact, the main thing is to scatter the mind. Because it's all over, no matter how similar it is, it's useless. You have the previous foundation, so you can think of it this way, if you fail the test, others will definitely do worse than you, you don't have to be afraid.
As for teachers, I have felt this way, but in fact, most teachers do not criticize students too badly because of the occasional mistake. In addition, you already know that you are not particularly good at coping with math exams, so you should find more exercises, see more question types, see more question types, and you will not be afraid to see new problems that you have not done before.
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Don't think about it if you pass the exam, and concentrate on preparing for the next subject.
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It doesn't matter, this time the smash is for the next exam.
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This time the test is low, it means that you have a bad grasp of the questions in this paper, you have to ask the teacher more to understand the questions of this paper, get it, don't dare to look at the teacher, so that the teacher knows that you are not good in this area and help you more, I believe that the parents will also understand you, maybe just a few words of reproach, but that is also for your good, classmates may also joke with you about how you are so low in the test. Or something, but they don't say that you are because you are a very good student in their hearts, so you have to work harder, study hard, come on!
Here's how a few of my friends do it.
1.One time I went to my friend's house, and I went into his house and found that his walls were covered with his rolls, and I asked him why, and he said that he could always tell him that he should work hard.
2.Because I study is also a good student, I have a friend who is not very good at studying, it turns out that he is just messing around in school, but now he also understands that he has to study hard, he wants to set a goal for himself, saying that he will surpass whoever he is in the future exam (a student who is a little better than him), and then set the next goal, and slowly I became his goal, I know that I will lose this game, but I will try, and then he also overtook me, and now my goal is him, So you can set yourself a goal, and if you're number one, your goal is 100 points!
In short, you have to have faith! Psychologists have said that writing a diary can vent your emotions, you can write a diary, but I have a habit of writing bad feelings on paper and tearing them up.
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First of all, communication, it is rare to be able to communicate with him. Everything has a reason, find out why.
Second, solve the problem based on the cause. Make a reasonable plan.
Proper "rule of virtue (traditional virtues, law, body)" educates him to be a good friend, treats him equally, and coaxes him. It's a bit of a contradiction in itself, and that's how we've all come through.
Think about what you thought at the time ...
Get the right medicine.
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The teacher will not change his opinion of you because of a mistake of yours, and if I fail the test, the teacher will ask me to go out and ask the reason, and tell the teacher about your troubles, and the teacher will understand. Only after countless times of training will it get better and better. The occasional exam can only be a test of state.
Don't care, but learn the lesson.
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Don't be afraid, as long as you know where the mistake is, overcome it and correct it. Next time, I will definitely be able to take the "100" test, I only took the Chinese test once, I know what the mistake is, and I took the 94 test in the second unit. I'm not afraid to look at teachers, I'm not afraid to parents, and I don't have to tell my classmates.
Because they may be lower than you are. Be confident! I wish you the best of luck next time.
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Find the reason, believe in your own strength, if you have the strength, you are not afraid of the next time or abnormality, don't care about the result, the process is very important, as long as you put in the effort, even if the result is poor You will only be unwilling, this unwillingness is your motivation for the next time, look at the point, the combination of work and rest, parents will not blame you...
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Find the reason, see if the questions are wrong, whether it will be or you don't answer it with your heart, if you can't ask the teacher and classmates, understand the question, if you don't answer it with your heart, then you have to find your own reason. I wish you the next time you take the double hundred!
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There will be good and bad,,, there will be mistakes,,, what others think will indeed affect themselves, and you can always see if you work hard, so what are you afraid of.
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