Is there any good way to take care of your hair, and how to take care of your hair best

How to take care of your hair after dyeing? That's a lot of knowledge! Finally, there are hair care home remedies to teach!

Take care of your hair:

1. It is best to wash your hair every two days, and use conditioner every time you wash it. When washing your hair, remember to use lukewarm water, and the water temperature should not be too high.

2. Change shampoo frequently. I've been staring at a brand of shampoo, and after a long time, no matter how good the shampoo is, it won't work.

3. Comb your hair with a comb. This action may seem very simple, but it is very good for the hair, making it smooth and shiny.

4. Choose some hair dryers. After washing your hair, dry it with a towel before waiting for it to air dry or use a thermostatic hair dryer.

5. Do a hair mask once or twice a week. Once or twice a week, after washing your hair, dry your hair slightly, then apply a hair mask, gently massage it with your hands, wait for 15 minutes and then wash it off, and your hair will become very smooth.

6. Go to the barber shop regularly for care.

Amino acids and vitamins A, B, C, D Copper, iron, zinc and other trace elements and pantothenic acid can prevent and control hair and hair loss, sesame, walnuts, beans and other plant proteins, kelp, shellfish in the calcium has a special function on the hair black and smooth, animal liver, jujube tea, Shou Wu juice has the effect of improving hair color, fruits, lean meat, eggs, spinach, cabbage, celery, milk, black beans and other foods can promote cell regeneration, has an auxiliary effect on hair loss, chicken, eggs, fish, beef, Milk promotes the synthesis of keratin protein in the hair.

Raw materials of Wufa tea: 40 grams of He Shou Wu, 20 grams of wolfberry, 40 grams of wild chrysanthemum, 100 grams of red dates, 20 grams of rock sugar, and 20 grams of raw land are put into the pot, brewed with boiling water, and drunk every day instead of tea.

Raw materials of black hair milk: black sesame seeds, peanuts, almonds, pine nuts, walnut kernels, and cooked mung beans are half a catty each, and after being ground into the end with a stone mill, they are put into a sterilized bottle, and 50 grams are taken every morning and evening.

Raw materials for black hair oil: one fresh chicken and one duck, take out 200 grams of fat inside after slaughtering, put it in a clean bowl, add 20 ml of water, steam it in a pot for 10 minutes, filter it, leave the fresh oil juice, put it in a bottle, and take one tablespoon in the morning and evening. In the long run, it will restore the "youth" of the hair.

Raw materials for black eggs: 150 grams of He Shou Wu, 3 fresh eggs, 6 red dates, green onions, ginger, salt, sugar, animal oil, etc. Wash He Shou Wu, cut it into long strips, put it in a pot with eggs, add an appropriate amount of water, and then add green onions, ginger, salt, animal oil, etc.

Put the pot on the fire and boil, then turn to low heat and simmer for 10 minutes, remove the egg skin, and then put it in a small pot and simmer for 3 minutes. Eat all the eggs and soup before breakfast every day, and stick to it to make your hair black and shiny.

Raw materials for black hair porridge: a large sheep backbone, a sheep kidney, 50 grams of sesame seeds, 50 grams of glutinous rice, 10 red dates, and an appropriate amount of brown sugar. First smash the big lamb bones and boil them in a pot, cook them for 20 minutes over warm heat, remove the sheep bones and leave the original juice, add chopped lamb kidneys, sesame seeds, glutinous rice, red dates and brown sugar, cook them over warm fire, and eat a bowl in the morning and evening.

1 Don't blow the hair dryer against the scalp, set the wind speed and heat at the lowest gear, keep moving the wind direction of the hair dryer, don't fix a position to blow endlessly, don't blow the hair until it is completely dry, and stop the blowing when it is dry.

2 The correct way to comb your hair is to slowly comb it from the roots to the ends, especially if you have long hair.

3 Carefully pat your hair dry with a dry towel, and never rub your hair with a towel, as this can easily cause hair damage; When your hair is damp, carefully and gently comb through the knotted ends with a wide-toothed comb to avoid splitting and tearing the strands.

Personally, I only think that you should cut your hair short and leave it longer, so that your hair will be of good quality, and this is the most natural way to do it, please don't believe the shampoo advertised.

One; Diet: Eat more black sesame products, black beans, red dates, walnuts, black fungus, red meats (such as pork, lamb, beef, etc.).

Two; Daily: Try to dye your hair as little as possible, do not use hot water to wash your hair room, warm water is enough.

Three; Nursing; Once you notice that your hair is split ends or yellow, cut off the bad parts and the hair that grows will be fine.

How do you take care of your hair?

If you want to take good care of your hair, you should start from many aspects, especially some habits in life, because the quality of your hair is actually related to many factors in life.

Some reasons lead to excessive stress, often staying up late to sleep, irregular diet and irregular work and rest time, or using some inferior shampoo and conditioner, which may cause hair damage and even hair loss.

Therefore, it is very important to develop good habits, and it is also necessary to reduce some pressure in life, avoid excessive mental tension, and ensure a good mood. In terms of diet, you can also make appropriate adjustments, such as eating some foods that are beneficial to hair growth, similar to Polygonum multiflori, black sesame seeds, etc., all of which have certain benefits. In addition, it is also necessary to choose better quality shampoos and avoid inferior products.

Hair should also be trimmed and combed on time, especially for split ends. When combing your hair, it is better to choose a wooden comb or a bone one, and you can also press the scalp appropriately to relax the head and promote blood circulation. In addition, try not to do hair dyeing and perming, especially if the hair quality itself is poor.