How do you feel good? How do you feel good?

Listen to happy songs.

Bask in the warm sun.

Take a walk on the grass.

Eat what you like to eat.

Get a good night's sleep.

Take a look at the people you like.

Hit ** to the person closest to you.

Go where there is wind and blow it.

Check out a comedy movie.

The point is that you think too much or focus only on the bad things.

Divert your attention and do what you love, and have fun! Have a good mood!

There is also an answer reference:

From the moment you wake up every day, you have to say to yourself that today is a good day, no matter what happened yesterday. After all, yesterday is a thing of the past and cannot be changed. Don't let yesterday's worries affect today's good mood, everything starts now!

When you're working, don't complain about your work, no matter how busy and stressful the task is. To enjoy your work, don't start the day with resentment, you will feel a sense of accomplishment to complete your work step by step!

Don't compare yourself with others, so that you will live an easy life, and the biggest enemy of people is yourself. So, it's not interesting to compare yourself with others. Only by comparing with oneself can we always have a goal to strive for, and don't measure ourselves by other people's standards!

When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is to accept you seriously, and if what is not right, you should sing it as him, and don't take it to heart.

There are so many boring people in this world, if you care about them, how can you be in a good mood!

The most important thing is to make time in your day, no matter how busy you are, to do what you love. For example: listening to songs, doing sports, etc.

Oh, it's too much to say, I'm more grinding, I hope the advice will be useful to you, after all, there are a lot of happy little things in life!

Ha ha. I do that sometimes, too.

But I usually run and run like crazy, and when I'm tired.

If you feel too tired to run, you can listen to the lyrical ** and make a cup of tea to drink.

Why don't you watch TV?

Don't keep trying to die. Although you are dead, China has one less person to compete with me for a job. But since you're here, why do you have to leave so early?

Watching crazy football, you don't need to watch it for a long time, you will be in a good mood, take a look, it will be good in no time. And then think about it, it's good to have smooth sailing, but it's not fun to have no twists and turns, right?

Hehe, don't make yourself unhappy, eat whatever you want, and rest more.

Don't stress it too much.

To tell you the truth, our classmates studied abroad.

At first, I didn't know how to feel better.

I had depression for 3 years, and several of them got it.

Treat yourself well, don't think too much, and take it easy.

You first think about how you are in a bad mood, just think about it, don't think about anything else, and in the end, you will find that it is not a thing, and you will naturally forget about it, and if it is, it will be fine, and it will really work. Listening to others' advice and not thinking about it will not work, you can only be effective if you do it yourself, because anything will be boring in the end. Hope it works for you.

Pick up ***, put on headphones, close your eyes, and put on a few light songs to ensure that your mood improves immediately!

You can rest assured, a person in a bad mood can't die

If it's really "early in the morning", you can't feel so happy that you want to "die", you can "play dead" (and go to sleep)!

When you see the night, do you still want to "die", if you still want to, then "play dead" to the end

It seems that there must be something bothering you, you can talk to friends or family members about it, after all, it's not easy to hold it alone, or you can't talk about these problems, I think it's best to listen to songs and find friends to ride a bicycle, this is my advice.

Eat desperately, and you have to be a full ghost when you die.

Diet is better than medicine, spa is better than food therapy, and heart therapy is better than hydrotherapy.

We are not afraid of life, but we are still afraid of death.

Hehe, find a good friend to vent (i.e. beat)!! The best target is a male .........3 seconds of silence for the male compatriots you know) -

Drink Huiren Kidney Treasure, he's good, you're good.

Take a closer look at things you don't usually pay attention to. Like a leaf or a flower.

Go to the balcony and shout loudly and vent.

Just think about going out today and meeting beautiful women!!

The easiest way is to wash your hair, don't think about those troublesome things when you wash your hair, and think more about happy things. Besides, it's not good to think about death at a young age. If it really doesn't work, I'll send you two words:

Monks, men become monks, and women become nuns. Hehe, just kidding. Be a human being, be optimistic.

See more walks, and more importantly, see the scenery.

Wait a minute, I feel like I'm alive and unconscious.

Do what you love. Make yourself happy every day and slow down the rock draft.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis, and the method should also be appropriate to avoid harming others.

Method 3; When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day. Tears.

Listen to your favorite**.

Think back to the good things in the past.

Do something you love and at the same time be meaningful.

Look forward to a bright future.

Sometimes when you're in a low mood.

A rough and beautiful stool will stimulate your mood.

If you want to be healthy, you have to walk often, and if you want to be happy, you have to learn to give up. Although there are many things in life that are not satisfactory, as long as you cherish yourself and accept yourself calmly, you will find that life is full of good. The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things.

Our hearts will not get tired. May you be in a good mood every day.

Go sing K, yell out loud, and after the roar, you will relax, which is also a good way to reduce stress.

Hello, a lot, you can choose to watch some comedy. You can chat with some good friends, in fact, I personally think chat is the best, I like to chat.

You can go for a walk.

Listen to the song and try not to think about the unhappy things.

Put down the things that should be put down.

If you don't have to think about it, don't think about it.

What should be solved immediately cannot be delayed.

You'll have ease.

Get back to the fun of childhood.

To have an ageless childlike heart, you will always be happy.

Isn't your mood just fine?

I would find someone else to hang out, eat, listen to music, keep myself busy, or sleep.

Go out and play with friends" or go for a walk.

Think about what you used to be happy about, listen to songs,

Dear Friend:

Don't worry about the fate of life Everyone will have this or that kind of life to sell troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses and being deceived, even if it is your ordinary fall, is the most valuable experience in your life

What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, and they will naturally cherish you very much.

You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

So, isn't it a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

So people have a certain amount of pressure. Fighting to tease the outside world, their own double pressure. That's why people feel tired!

In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of fun in life, but your tired body doesn't want to feel it.

Be more interested and curious.

Let's discover the bits and pieces of life! ~

Really enjoy life and you will find that life is beautiful. People won't be so tired.

There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

So much to the point. You should work harder to face life.

Even a storm is a necessary part of your life!

May you shine brightly every day!Happy and healthy :)

I hope to encourage you together.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot.

In fact, there is nothing to do, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't want to think about it. It's impossible to be happy all the time, and there are always ups and downs in life, so it's interesting. Sometimes it's not a good thing to worry about it and get bored, and it can be used as a catalyst, and you must care about it if you don't have a bridge. Come on.

Ways to keep a good mood.

1) Have at least one hobby: A person who has good hobbies in life, such as stamp collecting, reading, rowing, or planting flowers, will make people feel fulfilled, satisfied, and happy in life.

2) Ability to try new things; When people's lives fall into a monotonous and dull "old-fashioned", they feel unpleasant, and if they participate in a new activity, they will not only expand the field of life, but also bring new pleasures to life.

3) Strive to do more on your own: In life, if you rely too much on others and have too high expectations of others, you will be easily disappointed. If you can establish the concept of doing everything you can do and strive to do it well, you can avoid many of the bitter consequences of disappointment.

4) Make a few close friends: friendship helps physical and mental health, get together with friends in your free time, chat in the sky, not only increase knowledge, exchange information, but also tell your friends what you are angry about, friends will solve problems for you, and enhance your confidence and courage to eliminate difficulties and sorrows.

5) Don't drill the tip of the horns: You can't look at anything to see the dead reason, otherwise it will be easy to drill the tip of the horns. We must learn to look at things and analyze problems from different angles, find out different ways to solve problems, and get rid of the boredom caused by the rigidity of looking at problems.

6) Learn to be tolerant and generous: In life, even if someone who is very close to you provokes you and complains about you, you must relax the scale of blame. After a long time, people will be happy to get along with you, and you will definitely taste the joy and comfort brought by harmonious interpersonal relationships.

7) Be willing to admit failures and flaws: A person will inevitably encounter failures, frustrations, or some kind of flaws in themselves. In this regard, it should be remembered that the philosopher William James said:

When you are open to acknowledging the fait accompli and being open to accepting what has happened, there is a first step towards overcoming any misfortune that comes with it. ”

8) Establish the right expectations: Here's a piece of advice to keep in mind. "The way of happiness is without it, that is, do not be anxious about what is beyond our power. "Otherwise, you're asking for trouble.

9) Stick to faith: Firm belief is a good way to overcome setbacks and failures, which can free people from pain, bend and stretch, and deal with them calmly in good times and bad.

In order to be happy, you must also be willing to accept the advice, help and advice of others in real life; Must be honest and have a sense of justice; Be zealous to help others, be good at forgiving and sympathetic to others, and give joy and happiness to others, and you will get joy and happiness from them.