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In the process of nourishing yin and nourishing the kidney, the use of wolfberry can achieve conditioning and <> the body
It has the effect of improving immunity and also has the effect of enhancing kidney function. Therefore, if you want to promote health and maintain good kidney function, you can usually eat goji berries appropriately to regulate the body.
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Maca has extremely strict requirements for the growing environment, which is why the United States, Japan, Germany, Canada and other countries have introduced it but have not succeeded. In general, the requirements of maca for the growing environment include the following four aspects:
1) High altitude (at least 3000 meters above) and low latitude (25-30 degrees): only such areas can have the geographical characteristics of cold climate, thin air and abundant sunshine;
2) Large temperature difference and high humidity: the temperature difference between day and night should reach at least 30 degrees, strong wind and humidity;
3) The land is fertile and free from any industrial and human pollution: Maca is very sensitive to the fertility of the land and the pollution of the environment. We usually see reports that Peruvian maca needs to be fallowed for seven years for one season.
Although this statement is an exaggeration, it does illustrate the high demand for land fertility in maca. Generally speaking, the land that has been planted with maca for one season cannot be planted continuously, and needs to be fallow for at least one year and maintained with mountain foundation soil.
4) The pH value of the soil is acidic, and it is best to achieve: maca has a strong ability to adapt to the acidic environment, and in the soil environment, basically only maca can survive, so there are no pests and diseases. The pH of the Puna ecoregion, where Peru's best maca is produced, is even lower.
5) Sufficient growth period: Areas with permafrost conditions from October to December every year cannot promote the development, conversion and storage of maca's core nutrients, macaene and macamide. Healthy maca should be harvested at maturity around New Year's Day every year.
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The conditions required to plant Maca are as follows:
1. Environmental requirements require that the soil, irrigation water source, and air quality in the area should meet the GAP requirements of Chinese herbal medicines. The planting environment of Yunnan maca requires sandy soil, cool climate, good environmental conditions, and is far away from pollution sources, with low latitude, high altitude, and large temperature difference between day and night.
2. The least cultivated maca is at least above 3500 meters above sea level, and the temperature difference between day and night is 40 degrees.
3. You should choose leeward, sunny, gentle terrain, convenient drainage and irrigation, low water level under auspicious transportation, deep and loose soil, sandy loam or light loam soil that has not been planted with cruciferous crops in the past 3 years, and the plot with a soil pH value of to be planted with orange plants.
4. Unsaturated fatty acids with high maca content.
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Maca is mainly produced in Peru, South America, is an indispensable food for Peruvians, some studies have shown that maca has a certain role in promoting sexual function to a certain extent, and studies have shown that the altitude is the main criterion for determining the quality of maca, so maca has been introduced into high-altitude areas around the world for planting, and the maca planted in the relatively high altitude of Yulong Snow Mountain in China has the world's leading quality. Therefore, domestic high-quality maca also has a high cost performance, which is no less than imported maca.
For example, Yishu T wall-breaking maca is refined with high-quality maca from Yulong Snow Mountain, and uses low-temperature airflow wall-breaking technology to complete the stripping of all nutrients from maca, which is easier to be absorbed by the human body, and perfectly solves the problem that maca is not easy to be absorbed by the stomach and intestines, such as soaking in water and boiling soup. Therefore, it is generally recommended to eat Yishu boring broken wall maca.
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**Maca bulk dried fruits: 398 kg.
Purple Gold Maca Loose Dried Fruits: 698 kg.
Black Gold Maca Loose Dried Fruits: 998 kg.
Lijiang maca. Product :321-015--311 The first 3 buyers every day can get a bag of dried fruits.
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You have to refer to professional planting materials for this, and no one can give you the answer here. You'll have to figure it out for yourself.
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During the period of kidney supplementation, it is most taboo to stay up all night, and live a married life without knowing moderation. <>
During the period of kidney supplementation, men must pay attention not to consume too much salt, as the sodium ions in salt will affect the metabolism of the kidneys and are not conducive to the excretion of the kidneys.
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Protein, proper consumption of duck meat can improve the symptoms of physical weakness, <>
It has a regulating effect on the situation that the mood is easily irritable and the waist and knees are sore. Therefore, people who want to nourish yin and nourish the kidneys can eat more duck meat.
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Maca can be eaten in the sun or made into a coleslaw, cooked food is even better, it provides a lot of heat, and people who have tasted maca say that eating it is satisfying, very pleasant, and its taste is luscious.
The fresh roots of maca can be fried with meat or other vegetables, or dried and cooked with water or milk, and are often drunk as a drink by the local aborigines with honey and fruit juice. Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body, and people who have consumed it will feel full of physical strength and spirits without fatigue.
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