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Staying up late will make people easy to die, that is because staying up late will lead to low immunity, susceptibility to colds, lack of energy, affect heart function, acne, hair loss, etc., and there is a risk of sudden death, so don't stay up late, well, it is instantaneous. So don't stay up late. If you have a heart problem, you will be at risk of sudden death at any time.
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The night didn't just give me black eyes.
Also gave me dark circles ...... under my eyes
I am alive and kicking at night, and I can't catch up on sleep during the day.
Torture from the soul of the Immortal Cultivator:
I often stay up late, will I die suddenly?
Sudden death is the most serious disease in human beings.
The World Health Organization (WHO) defines sudden death as:
Sudden death occurs when a patient who is normally in good health or appears to be healthy dies suddenly due to a natural disease within an unexpectedly short period of time.
That is, the disease comes without any warning and is difficult to rescue, taking your life in just a few hours.
If you often stay up late, will it be easy to die suddenly?
The Chinese Association of Sleep Medicine has released a survey:
90% of young people's sudden death, cerebral hemorrhage, and myocardial infarction are all related to staying up late;
And more than 70% of young people have the habit of staying up late.
However, only 30% of them stay up late to work real overtime.
It is not uncommon for young people to stay up late at work and get sick or even die suddenly.
Even if it doesn't cause sudden death, the harm of staying up late is great.
Staying up late will also accelerate our aging, look at the comparison of staying up late and heart-wrenching posted by netizens! Should I stay up late, won't I have a little ACD in my heart?
Now that everyone understands the truth, let's start to change a little!
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At the age of 15, he began to stay up late. How did I not die suddenly after 25 years? And I never catch a cold every year. I sleep during the day.
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When it comes to staying up late, everyone knows that it is harmful, but there are very few people who can do it without staying up late. And there are even fewer people who can insist on going to bed early and waking up early every day. If you were asked to go to bed early for a while, how would you think your life would change?
Let's talk about the changes that have occurred after trying to go to bed early.
1. Insomnia is cured without treatment.
After going to bed early for a period of time, you will find that you no longer have the trouble of sleeping less and dreaming more, and the insomnia that has been bothering you before will not be cured. This is because going to bed early has made great changes in our body functions, at this time our metabolism has not only become better, but our body functions have also returned to normal, and the quality of sleep has naturally improved. And I used to stay up late a lot, even if I didn't suffer sudden death or liver explosion, at least my physical skills were very poor.
And when we have enough rest, we are also back to our youthful shape, and our body is much better.
2. Have positive energy every day.
I have to admit that going to bed early and waking up early can really relieve our anxiety to a certain extent. In the past, when I stayed up late and couldn't sleep well, my whole person's spirit was very poor. But since we go to bed early and wake up early, we will find that we are full of energy every day, and we are in a wonderful mood, and we even smile at strangers unconsciously on the way to work in the morning.
When we arrived at the office, we were more productive. At this time, we were shocked to realize that going to bed early can bring so many benefits to ourselves.
3. Say goodbye to dark circles** and get better.
When you strictly follow the bedtime principle of going to bed early and waking up early, you will find that the dark circles under your eyes that have always been regarded as a major problem by yourself in the past have disappeared without realizing it, which is really heartbreaking. If you look closely at the skin on your face, you will find that because you don't stay up late, the skin on your face has regained its luster, and it can be broken by blowing, and what is even more surprising is that the yellow gas on your face is gone, and the whole person looks red. At this time, you will sincerely thank yourself for your efforts and perseverance, so that all the benefits of going to bed early and waking up early will come to you.
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If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
If you don't stay up late, you may die suddenly because your body becomes unhealthy. So when it's time to go to bed, you have to go to bed and don't stay up late, it's best to go to bed before 10:30 every night.
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Staying up late often may lead to sudden death, and staying up late is one of the predisposing factors for sudden death. Because staying up late for a long time will increase the load on the heart, causing the onset of various heart diseases, and then causing sudden death. People who often stay up late will feel chest tightness and wheezing, because staying up late leads to overwork, and the body is in a weakened state, and the body will give signals, that is, chest tightness, palpitations, palpitations, and sweating.
In severe cases, it can even cause acute myocardial infarction, and some can lead to sudden death. Sudden death is preceded by a series of aura, such as precordial tightness, palpitations, dizziness, and head swelling. Staying up late for a long time will also lead to the rhythm of the heartbeat disorder, and staying up late for a long time will also be accompanied by a lot of pressure, which will bring anxiety to the human body.
I wish you a happy day and a happy !! every day
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Staying up late for a long time does not necessarily lead to sudden death, but it is indeed a risk factor for sudden death, staying up late for a long time will lead to an imbalance between the sympathetic nerve and the vagus nerve, causing an increase in sympathetic activity, sympathetic storm, triggering cardiac arrhythmias, especially malignant arrhythmias, resulting in sudden cardiac arrest and sudden death. Staying up late for a long time will also have an impact on other health conditions of the body, such as easy to cause increased blood pressure, easy to damage the cardiovascular endothelium, cause aggravation of arteriosclerosis, and also cause metabolic disorders such as glycolipids. Therefore, staying up late for a long time is not necessarily sudden death, but it is indeed a risk factor for sudden death, and it is not recommended to stay up late and work for a long time, which is harmful to the body and not beneficial.
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Staying up late often and continuously does have the possibility of sudden death.
Staying up late continuously will cause sympathetic nerve excitation, parasympathetic nerve inhibition, increase the secretion of catecholamine adrenal hormone and other hormones in the blood, and atrial or ventricular premature contractions will occur, and eventually induce malignant arrhythmia leading to cardiac arrest and sudden death.
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Stay up late often. It is easy to cause cardiovascular disease, if the cardiovascular disease is more serious, resulting in insufficient blood supply to the brain, insufficient blood supply to the heart, or blockage of blood vessels, it will be very easy to cause cardiac arrest and cerebral infarction. Acute sudden death events occur, so it is easy to die suddenly if you stay up late.
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Yes, staying up late for a long time and having a short rest time will cause the brain to not get rest, which will easily cause the rupture of cerebral capillaries and cause sudden death of cerebral hemorrhage, so it is recommended to rest in time.
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Always staying up late. It will increase the incidence of sudden death, because after staying up late, the human body will be in a state of exhaustion, the function of various organs will decline, and the burden on the heart, brain, and blood vessels will increase. This time. It is prone to some cerebral infarction, heart failure and so on. Sudden death from the disease.
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Definitely. Staying up late often can lead to sudden death, and staying up late is one of the predisposing factors for sudden death. Because staying up late for a long time will increase the load on the heart, you will feel chest tightness mainly because of overwork caused by staying up late, and the body is in a weakened state.
The body becomes palpitating and sweating. In severe cases, it can lead to acute myocardial infarction, and some can even lead to sudden death.
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Whether staying up late will cause sudden death should be analyzed on a case-by-case basis, especially in combination with the patient's underlying diseases and family history. Clause.
1. High-risk people with sudden death are mainly manifested in serious cardiovascular problems, especially patients with severe and ineffective control of hypertension and diabetes all year round, patients who have had myocardial infarction or angina pectoris, and patients with severe heart failure. This part of the patients themselves has a serious underlying disease, and the risk of sudden death is very high. If you stay up late often, it will aggravate the underlying medical conditions, worsen the condition, and increase the risk of sudden death.
Clause. Second, the risk of low-risk sudden death, most of the patients are in good health, especially cardiovascular problems, and there is no family history of sudden death in the family. Although it is a low-risk risk of sudden death, staying up late for a long time will have various effects on human health and become the cause of other diseases. Therefore, it is impossible to avoid staying up late, and it is necessary to find time to catch up on sleep and minimize the impact on the human body.
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If you stay up late a lot, you may indeed die suddenly.
Because staying up late is one of the triggers for sudden death.
Staying up late for long periods of time increases the workload on the heart.
Staying up late leads to overwork.
The body is in a weakened state.
Causes the onset of various cardiovascular and cerebrovascular diseases.
This can lead to sudden death.
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Stay up late often.
It will cause headache, dizziness, forgetfulness, lack of concentration and other symptoms of neurasthenia, and there is a possibility of sudden death in general, long-term heavy physical activity in middle-aged people and above, as well as lack of effective sleep and rest in mental work.
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Staying up late is the main risk factor for sudden death, but the specific extent to which sudden death occurs is related to the individual's physique and personal physical condition. If you have heart disease, high blood pressure, or a serious brain disease, you have a higher risk of sudden death from staying up late. Because people are extremely tired, the sympathetic nervous system will be excited, and the activity of the parasympathetic nerve will be inhibited, which can easily cause an increase in the secretion of catecholamines and adrenaline in the blood.
In the early stage, patients will have reflex tachycardia, and if they often stay up late, they are prone to atrial or ventricular premature contractions, which induce malignant arrhythmia in patients, resulting in sudden cardiac death and cardiac arrest. If the patient has heart disease, it is important to avoid staying up late and ensure a regular schedule.
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Because you need to rest, you want to sleep, but your body needs to rest and you force yourself to stay up late, and the organs in your body will naturally make some resistance because of dissatisfaction. Those with diabetes, cardiovascular disease, etc., staying up late will be very prone to sudden death, and some people staying up late to watch football games will have a tragedy because they are too excited and excited to bear it. So, it's better to sleep well and don't stay up late.
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It has been medically proven that staying up late for long periods of time and not getting enough sleep are associated with the occurrence of a variety of diseases, including sudden death.
Sudden death is the sudden death of a person who is normally in good health or appears to be healthy due to a natural illness in an unexpectedly short period of time. In the 24 hours prior to death, the patient's health condition was stable, his living conditions were normal, the cause of death was mainly due to illness rather than external violence or poison, and the patient had almost no or only a short course of illness before death. Staying up late induces sudden death, mainly due to the disturbance of the biological clock caused by staying up late, the sympathetic nervous system is overexcited, the heart beats faster, causing ventricular tachycardia, ventricular fibrillation, and sudden cardiac death.
There are also some people who stay up late and cause blood pressure to rise, causing sudden cerebral blood vessel rupture and sudden death due to cerebral hemorrhage. Staying up late will also gradually damage the cardiovascular system, immune system, nervous system, etc., increasing the probability of sudden death or other death in the future.
To cherish life, we should stay away from staying up late and develop good sleep habits. If you have high blood pressure, chest pain, persistent insomnia, etc., you should seek medical attention as soon as possible.
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Staying up late may not completely lead to sudden death, but staying up late will lead to fatigue in the body, make people feel that day and night are reversed, and can also lead to endocrine disorders, sudden rise in blood pressure, and cardiovascular and cerebrovascular diseases. Therefore, staying up late has a certain relationship with sudden death, and everyone should pay special attention, especially young people, to avoid staying up late in the middle of the night to play with mobile phones. For people with organic diseases, especially middle-aged men, it is necessary to pay attention to rest, avoid staying up late, avoid fatigue, reduce the probability of sudden death as much as possible, and avoid adverse consequences.
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People who stay up late for a long time may die suddenly.
Why? In fact, the human body, like a high-precision machine, long-term high-load operation, the machine will also be fatigued, and if there is a sudden problem with one or several parts, the machine will stop working and cannot operate.
Similarly, if people stay up late for a long time, the body's epidemic prevention ability declines, and a certain important organ suddenly becomes diseased, and they don't realize it, and when they reach a critical point, they will stop turning their work, which is sudden death.
Therefore, try not to stay up late, as you get older, the situation of sudden death will be greater, and people must take care of their bodies.
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Staying up late may cause sudden death, in which staying up late is the trigger, and the underlying disease is the root cause of sudden death.
Staying up late can excite the sympathetic nerve, increase blood pressure, rupture unstable plaques in the coronary arteries and produce thrombosis, leading to the aggravation of cardiovascular diseases, angina pectoris to myocardial infarction and the occurrence of malignant arrhythmia, leading to sudden death.
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