How do I stay awake before the exam? Does Red Bull or Coke work before the test? Thank you for some

According to some of the information I collected before the college entrance examination, there are about several ways:

1.Meditation method. Put your hands gently flat on your legs, sit down as relaxed as possible, slowly close your eyes, and a calm lake will appear in front of your eyes, without even ripples (try to imagine the lake when you can first find a beautiful landscape painting to look at it, and form such a picture in your mind), there is a lotus flower on the surface of the lake is blooming, slowly and softly opening, try to let yourself see the lotus blooming clearly.

2.Breathe deeply. Lower your head first, then take a quick and deep breath, slowly raise your head while inhaling, hold this breath for about 10 seconds, and exhale this breath slowly and slowly, as long as possible.

3.Focus. When you are upset, stare at a small object in the classroom that is far away from you, preferably a point, and focus your field of vision on that point from large to small.

4.If this student wants to sober himself up through food or medicine, I highly recommend the Onlly Shu Brain developed by Shanghai Jiao Tong University, after all, it is a listed company, and the quality and effect are ***. Red Bull is healthy, not brain-healthy.

Don't drink Coke, too much carbonic acid will only make the stomach and brain uncomfortable together.

5.Before my college entrance examination, many students in school would run around the playground almost every day to vent their nervousness. So when you're depressed, go for a run.

That's all I can think of.,There are still some ways to write down in other books.,I'm sorry.,That book ran away from home.,I'm sorry I can't share it with you.。

I'll cry a lot before the exam and then go and review it again ==

I think it will make the brain active

It's just a matter of people.

I think eat some chocolate before the exam and eggs on the morning of the exam.

Get enough sleep, so don't get anything like Coke!

Don't think too much about the day before the exam, don't review anymore, take it easy and go for a walk!

Have faith in yourself

Don't try to eat something, just go about it.

Most of the time, it's the psychology that's at work. Use mental suggestion and tell yourself, I'm fine.

I didn't sleep the night before the college entrance examination (not nervous).

Clause. 1. Get enough sleep.

Clause. 2. Arrange your diet reasonably. If you take the exam in the morning, be sure to eat a good "breakfast".

Clause. 3. Do not eat indiscriminately the day before the test to avoid physical discomfort.

It's best to be well prepared before the exam and avoid surprise revision before the exam. Because people are very nervous at this time, if a lot of knowledge is instilled in the brain, it is easy to get dizzy. If you really want to read it, just briefly review the content that you are not familiar with, and don't force yourself to memorize a lot.

Clause. Fourth, adjust your mentality. A good mindset is one of the key factors for success in the exam.

No, it's better to relax your brain more quietly and think about something light.

Drink a glass of plain water and take a deep breath.

It's not good at all, sit down and take a deep breath, make sure you get enough sleep, and you can massage your head properly.

Pinch your tiger's mouth, it is said that there is an acupuncture point to keep you awake.

Try not to drink drinks or anything like that before the exam, drink some plain water, learn to fit these, and don't read books 10 minutes before the exam, it will make you dizzy.

The first is to get enough sleep! The second is that don't drink anything like Coke! Not only is it not good but it makes your mouth dry in a nervous situation, it is best to drink hot mung bean soup, clear people to escape the heat, and then eat bananas, because bananas can calm people, and you have to massage your brain and eyes every day, if you are too lazy to do this, go out for a walk, it is useless to read books before the exam, unless it is a key question just pressed, otherwise it is ideal to go out and breathe fresh air, at least 3 15 minutes a day.

When you are sitting in the exam room, before the teacher hands out the papers, you can do the downward breathing exercise, inhale for 5 seconds, hold your breath for 3 seconds, and then exhale slowly and evenly, and you can do the same on a regular basis!

Best wishes you good grades!

It's good to maintain a good attitude, eat more fruits and vegetables and other foods, don't look at it for too long the day before the exam, you can go to bed at 9 o'clock, and you can use half an hour to read some books after getting up the next day.

Don't eat a lot before the exam, it's easy to get sleepy! Don't exercise vigorously!

Don't think about it, don't think about it, Coke is not very good for the body.

It's okay to drink Red Bull, but amino acids and soy milk are also very effective, and the mentality must be correct, so that you have confidence and will not be afraid of the exam room!

Coke definitely won't work, red beans can, just pay attention to eat less greasy.

Make sure you get enough sleep and don't drink things you don't usually drink, so as not to affect your stomach and intestines.

Exam experience: The key is to rest well. Don't expect to be in good shape with a drink pick-me-up. When I took the exam, I had a cup of coffee, and I sold it for about 3 yuan. Or bring a bottle of "pulsating" yuan or so.

The Red Bull ghost has no effect, Coke has no effect at all, and if you drink too much, you will worry about the urgency of urinating.

Don't think about exams, just let it happen.

It's better not to get excited and affect the exam just take a breath.

It's best to drink Red Bull half an hour before the test. I just finished the exam. Good luck with your grades.

Tea, a traditional Chinese drink, contains a little bit of excitement and can also be used to protect against heatstroke in summer.

Try to drink less carbonated drinks to clear your mind, which has a slight paralyzing effect on your thinking.

Red Bull is the number one in the finished sports drink category! If the effect of drinking the original type is not obvious, you can try the Red Bull taurine fortified type!

Lao Tzu is the first in the world, and he is afraid of writing out the exams he usually learns.

Have a good rest, want to open a little, three hundred and sixty lines of line out of champions, and now the academic and cultural knowledge is also out of stock and inflated, and the depreciation is not good, so don't study!

Two days ago, our biochemistry teacher just told us that we can drink appropriate cola and eat chocolate before the exam. Because only glycolysis and ketones can provide energy to the brain, and you eat something else that will only fill your stomach but the brain's energy can't keep up, so you should drink sugary drinks like Coke, but not too much because you risk going to the toilet.

The main nutrient for our brain is glucose, so in order to keep a clear mind during the exam, you can eat some sugar in advance, and pay attention to the hypnotic effect of milk, so it is best not to drink milk before the exam, so as not to sleep in the exam room.

Hello, generally speaking, there are two points to pay special attention to, one is to study a regular basis, and the other is to rest well on the first day.

Rest early at night before going to bed, get enough sleep, relax your mind, only keep moderate anxiety, not too relaxed or too nervous, you can put it down when you take the test, and continue to do it with questions.

Before the exam, resting well is the premise, having material in the stomach is the guarantee, and applying cool oil on the spot is the condition