How do you keep your mind awake and not sleep on the bus?

Use Dragon Tiger brand to cool your nose, and when you are sleepy, put it in your nostrils and inhale it to immediately refresh your mind. (I'm not advertising).

I'm also sleepy in the car, and now I use Mentholatum Cool Oil, which is very good.

Sit in the front row, be a driver in your mind, pay attention to the road conditions, and guess what the driver will do in the next second. If it were you, what would you do! Then how can I have time to sleep!

Don't carry too much money with you, no more than 100 yuan. You can sleep peacefully like this, but don't sit too far and make a mistake. Or bring a lot of money (e.g. 1 million) and be so nervous that you won't sleep.

Listen to *** and see the beautiful mm in the car, or the handsome guy. I want the scenery outside the window! Or just sleep well and make the bus again!

If you are a thief, how should you ...... do it?

People are generally very sober in their working state.

Furthermore, in terms of anti-thief, we should know ourselves and our opponents.

If sitting, read the newspaper; Stand and listen***. The most important thing is to get enough sleep every day!

When you are a police officer who catches pickpockets, you must not be able to sleep.

Just look at the scenery outside, time will pass soon, and I won't sleep!

Let me say that it is best to stand, because when I see the old woman and woman, I politely give up my seat, so that I can keep a good state of mind, and I will not fall asleep in the car. Are you in a good mood after all?

Standing, I haven't seen a few people who can sleep standing up, hahahahaha.

Enjoy the beauty outside and the beauties in the car.

Find some sensitive, interesting articles, search with your mobile phone, or listen to some favorite **, or stare at the cuties, remember to add points, quack.

Find someone to talk to, listen to heavy metal**.

Although your approach is not advisable, but there is a lot of helplessness in life, staying up late until the next day, since there are still things to do, first wash your face with cold water to try, and then you have to drink some coffee, strong tea and the like to refresh yourself. If possible, I still recommend that you take a nap for more than ten minutes, which will be very productive.

Die to the rhythm of your life!

If you want to sleep, in fact, the brain only needs 2-3 hours of high-quality sleep, if you sleep well, 24 hours, there are 20 hours to play, as for how to sleep, I don't know very well, you look for other materials.

There are military drugs .

If this is often the case, it is estimated that it will not be long before you go to the hospital or the morgue, or the Buddha God for a long-term trip. Only until the ossification is exhausted. Empty also!

Quite simply, if you want to stay up late, you need to do other things to distract yourself, such as: reading a book, surfing the Internet, eating, and exercising. These are fine.

If it's really okay, you can try to write something, in fact, everyone is a natural writer, but some people write when they think of it, and some people feel it but put it in their hearts, and it fades with time.

Eat some over-nutrient food and not be sleepy.

I think there are a few reasons why you get sleepy in class

1.Lack of sleep, poor sleep quality.

2.The classroom atmosphere is too dull, and the teacher's lectures are not interesting.

3.The content of the class is boring and does not make you interested.

4.Due to personal emotional factors, etc.

As long as you recognize the cause of the problem yourself, you can solve the problem in a targeted manner.

22 ways to prevent sleeping in class.

1 Keep an eye on the teacher in class to prevent distraction. 2 Appropriate posture for your own listening position, but in moderation.

3 Cooperate with each other at the table and remind each other, just like the table is distracted, you can remind him.

4. Keep the reference book at hand during class to save time and prevent distraction.

5. Appropriate association, but not distraction, but the deepening and generalization of the teacher's explanation.

6 Be sure to ask questions.

7. Be patient and listen to the content that the teacher repeats many times, and learn from the past.

8. Listen to the key points, listen to the framework, build a knowledge system, and strive to make the key content play the role of outline.

9. Have a strong self-motivation to learn, a strong self-motivation can spur you forward, always remind you to study hard, do not forget the fundamentals.

10 Cultivate strong perseverance, perseverance is a condition for a person to achieve success, can connect learning with other things, and gradually develop perseverance in learning.

11 Maintain a sense of tension in class and always follow the teacher's train of thought.

12 Class notes should be written down in a general framework, organized after class, and don't let go of any small details13 Force yourself not to be distracted in class, when distracted, silently recite "don't get distracted, don't get distracted" several times in your heart, and you can also post warnings such as "concentrate" and "concentrate" in a conspicuous position.

14 Maintain a strong interest in learning and a strong desire to learn.

15. Find an appropriate time to prepare according to your actual situation.

16 Maintain a certain amount of revision time each day.

17 Look back, think, and reflect.

18 Repeat simple things.

19 Make a plan on your way to and from school.

20 Don't cope with homework.

21. Summarize the abstract general methods in the special topic and memorize them for later use.

22. Respect the teacher, respect the teacher's labor, and appreciate the teacher's merits.

How to stay awake under the weight of work life.

My junior year of high school only slept 3 hours a day.

It won't affect the next day's class.

Let me tell you the simplest secret.

It is to ask you to adjust the time and sleep pattern of your sleep.

This can take up to a month.

I don't know if you have time to prepare.

But I'll tell you about it.

First of all, you need to return to your previous normal sleep time (i.e. how long you used to sleep normally is appropriate, and you go back to the way you were then, which is the most important thing).

Keep it that way for a week.

Then gradually reduce the amount of sleep you spend each day (on top of your normal sleep time):

Sleep half an hour less on the first day.

The next day's sleep time is the same as the first day.

Get an hour less sleep on the third day.

The fourth day is the same as the third day.

Sleep less than an hour and a half on the fifth day.

Day 6 without sleep (the most important thing, remember!) )

The seventh day is the same as the fourth day.

The eighth day is the same as the seventh day.

Get two hours less sleep on the ninth day.

On the tenth day, if you don't feel abnormal, you can continue.

If you feel unwell, be sure to stop.

Then gradually reduce it to the amount of time you want to sleep.

This is the most scientific sleep short sleep method, which is the short sleep training data obtained through research and voluntary experiments.

Of course, it doesn't have to be for everyone.

If you can't keep going, don't keep trying.

Because everyone's napping limit is different.

For example, my napping limit is 2 hours a day.

In other words, as long as I sleep no less than 2 hours a day, it will not affect my study life the next day.

Of course, despite this, I still insist on sleeping more than 4 hours a day, because I have formed the habit of sleeping 4 hours.

One more thing to remind you.

When training the short nap method, you must get up immediately when you hear the alarm clock ring the next day, and you must not sleep lazy, otherwise the training will be declared a failure, and you will not want to continue.

I told you everything I knew and my sleep experience.

Hope it works for you.

The information I have given you on the snooze method is for reference only.

It's not for everyone (remember!).

Finally, good luck getting into a good university.

Apply cooling oil to your temples! It works great!

Regular metabolism is needed, and cleaning or adjusting those cells that are already inert can make the mind clearer and the mind more open.