Summer Women s Physical Health Problems 10

Is your blood pressure low? Anemia? How's the hemoglobin? It is recommended to check it out! You can only judge after the result is available!

Hello, your problem is likely to be caused by anemia, it is recommended that you follow the following points of conditioning,1;Carrots contain high vitamin B, vitamin C, and at the same time contain a special nutrient - carotene, carotene is very beneficial to the blood, with carrots to cook soup, is a good blood soup drink. However, many people don't like to eat carrots, so you can juice carrots and add honey to drink them.

2. Longan meat is longan meat, which is sold in any supermarket. In addition to being rich in iron, longan meat also contains vitamin A, vitamin B, glucose, sucrose, etc. At the same time, it can also ** forgetfulness, palpitations, neurasthenia and insomnia.

Longan soup, longan gum, longan wine and the like are also good blood-tonifying foods.

It is also worth noting that the operation of blood flow is carried out with the cooperation of internal organs such as the heart, lungs, liver, and spleen, so any one of them may cause abnormal blood flow lesions. Thrombocytopenic purpura is mostly caused by qi and blood disharmony, dysfunction of the viscera and long-term illness of lung and kidney yin deficiency, deficiency and delusion, and blood overflow from the wounds. Next, I will introduce you to some blood supplements achieved through dietary therapy.

Hopefully, the above things can help you get back to health as soon as possible.

1.It's on fire. Don't have a boyfriend It's recommended to go get a boyfriend! (Go to the fire)!

2.collapsed. If you have a boyfriend, it is recommended that you separate from him for a period of time (to make up for your body)!

In summer, most people have such a situation, the weather is hot, the mood is also stuffy, and there is less to eat, it is recommended to eat more fresh fruits and vegetables, light is the best, easy to digest, often boil some mung bean soup to drink, very good.

Breathable clothes, usually clean more, change more clothes, and strengthen exercise, can effectively prevent the occurrence of ** disease.

Be sure to take care of yourself in the summer. Don't eat some barbecue. There's also some cold stuff. Eat something that nourishes the stomach and is nutritious.

Don't catch a cold, pay attention to your diet, and rest on time.

Summer is the season of high incidence of female diseases, many women are itchy and unbearable, and women in major hospitals usually pay more attention to themselves, and there are no health problems. The main thing is to improve immunity, often do outdoor activities, etc.

Hope it helps you@