Causes of bone hyperplasia Is there a master to help

Long-term, excessive, strenuous exercise or activity is one of the basic causes of bone hyperplasia, bone spurs. Especially for weight-bearing joints (e.g., knees, hips), excessive exercise increases the stress on the articular surface and increases wear and tear. Bone spurs mostly occur in the cervical and lumbar spine, but also in the fingers, knees, and heels.

Hyperplasia that occurs in the cervical spine and its symptoms are in the head and upper limbs, and may also affect the whole body, and the upper limbs are more common. Friend, don't be too annoyed, the solutions are all by coming up with. Your question is a common phenomenon, and it's not surprising.

You need to improve your nutrition and physical activity. People are easy to get this disease when they reach about 50 years old, middle-aged and elderly people generally do not like to move, according to their own physical conditions appropriate activities and exercise, must not blindly stay at home, can take a proper walk, shake the arm, throw the arm, raise the arm, move the muscles and bones. Don't always think about what home remedies to use, few can work, strengthen physical exercise to enhance your physique, you can consider practicing Qi for this disease, as long as you have a tenacious will, practicing Qi is good.

There is also Japan's Binxi is a good prescription that my classmates continue to recommend to me, and it can basically be cured, but it's a pity, it's a pity, it's very expensive, I wish you an early **! ‏“

Try pork kidney porridge, usage: take 1 pair of pork kidneys and wash and slice, 6 grams of ginseng, 10 grams of walnut meat and 200 grams of japonica rice and an appropriate amount of water to cook into porridge, take it at will, 1 dose per day. Efficacy: Dispelling wind and dampness, nourishing kidney qi. The main treatment of this symptom.

Hyperostosis is the more common orthopedic condition in our lives. It is also a more common disease in our lives, mainly in the elderly. There are many causes of bone hyperplasia, and the components that occur in ossified hyperplasia are uncertain.

In life, we often don't know the cause of osteophytes, making it clear even after suffering from bone hyperplasia. Then let take you and everyone to see the bone growth.

1. Generally speaking, with age, the human body will have some diseases, most of the hyperostosis will appear in the 40-year-old middle-aged and elderly people, and the number of diseases needs age. The increase is mainly due to the wear and tear of the joints throughout the year, resulting in unstable joints that lead to lesions leading to the corresponding part of the osteolysis.

2. Some people will cause diseases when certain trauma occurs, and trauma will also cause bone fractures during treatment to be inappropriate or untimely. There are also some people who are in good health. If there is weight, the degraded joints are already worn out and are more susceptible to destruction.

3. Some workers who used to engage in heavy physical labor, due to long-term high-load exercises, only the joints are too damaged for a longer time, which will lead to the production of osteoporosis. There is also a long-term fixed posture, which is too labor-intensive, and severe repetitive movements are also caused by bone dysplasia.

Preventive measures: If there are patients with hyperostosis, you should pay attention to daily health care, do some joint training often, you should also control your weight, do not weigh too much, if you are elderly, you should pay attention to calcium.

Avoid long-term strenuous exercise, inactivity, on the contrary, proper physical activity is one of the good ways to prevent bone rise. Because the nutrients of articular cartilage come from synovial fluid, synovial fluid can only be "squeezed out" into cartilage to promote cartilage metabolism. Proper exercise, especially joint movement, can increase the pressure in the joint cavity, which is conducive to the penetration of combined fluid and cartilage, reducing the degenerative changes of the articular cartilage, thereby reducing or preventing bone hyperplasia, especially hyperplasia and degenerative changes in the articular cartilage.

Specific causes include ageing and degenerative bone lesions. Relaxation of the osteoarticular ligaments and trauma can lead to the appearance of bone hyperplasia. Usually need to do more physical exercise, such as some aerobic exercise, can be a good way to prevent the loss of calcium, such as swimming, tai chi, slow walking, and usually bask in the sun, because the ultraviolet rays in the sun can better synthesize vitamin AD to achieve a calcium supplement, and calcium tablets also need to be supplemented.

1. Age factor, bone hyperplasia may be caused by age factors, this disease is very easy to appear in middle-aged and elderly people, because the older the person, the weaker the strength of the bone, so that it is easy to appear bone disease, thereby increasing the probability of bone hyperplasia. 2. Occupational factors, bone hyperplasia may also be caused by occupational factors. If the patient's work requires a long period of repetition of a movement, then the local joints will be subjected to a lot of stress, and the joints will also be subject to wear and tear, so osteoproliferative diseases will occur.

Bone hyperplasia first needs to keep the joints warm. Second, avoid exercises that may affect and increase the burden on the joints. It is recommended that patients can do daily jogging, jogging, mainly on flat road activities, and do some aerobic exercises, on the one hand, to enhance muscle strength, but also not to significantly increase joint activity.

Swimming is the exercise that has the least impact on arthritis, on the one hand, it strengthens the body and reduces the wear and tear between the joints.

The causes of hyperostosis are mainly due to long-term strain. In daily life, you can take some drugs to promote blood circulation and remove blood stasis, or with massage and hot compress**, and the patient should undergo surgery when it is serious**. Remember not to do heavy work or lift heavy objects, otherwise it will aggravate the condition.

Causes of bone hyperplasia:

1. Gender. The incidence is twice as high in women as in men before the age of 50, but after the age of 50 the incidence is almost equal between the sexes.

2. The cause of bone hyperplasia is the increase of age.

Increasing age is a strong risk factor for the onset of osteoarthritis. According to experts, from the age of 20, about 5% of people have degenerative changes in their joints, and almost 90% of weight-bearing joints at the age of 40 have more or less bone hyperplasia, so an important factor related to bone hyperplasia is aging.

3. Occupation. Hyperostosis is related to occupation, long-term repeated use of certain joints, can cause an increase in the prevalence of these joints, the driver's shoulder joint, the metatarsophalangeal joint of a ballet dancer, the cervical joint of a long-term typing and desk worker, the above parts are often worn out and cause bone hyperplasia due to long-term repeated movements.

4. The cause of bone hyperplasia is poor posture.

For example, the incidence of cervical spine hyperostosis is particularly high in people who work at a desk for a long time, have poor sleeping posture, and have an unsuitable pillow. It is due to the imbalance of the ligaments and joints, the side with high strength is easy to cause different degrees of damage, and because some muscles of the cervical spine are in a state of continuous tension, over time, the muscles are statically damaged, and then the cervical spine undergoes degenerative changes and causes the symptoms of bone hyperplasia.

5. Physical factors.

Weight gain makes the degraded joints that have been worn out and worn out more easily destroyed by heavy loads, so bone hyperplasia mostly occurs in the hips, knees, calcaneus, lumbar spine and other parts of the body with large weight bearing.

6. Patients can also use -[Zhao's health bone. Hyperplasia. Posts] - Conditioning!

Hyperostosis is a degenerative change, if there are no symptoms, there is no need for the time being, as long as you pay more attention to yourself, don't do heavy work, and exercise properly. Generally, it will not have much effect, if there are symptoms, at present, it is mostly conservative**, that is, physical plus medicine, depending on your specific situation, if necessary or severe, surgery can also be used, but it is relatively rare.

Most of them are caused by lumbar intervertebral disc herniation, so first of all, try to avoid sitting and standing for a long time, exercise appropriately, pay attention to rest, and stabilize the hard bed, and secondly, strengthen the lower back muscle exercise, such as three-point or five-point support method, strengthen the function of the lower back muscles, which can be delayed or even improved. Secondly, if the effect is not obvious, you can go to the hospital to do some ** Liao, such as acupuncture or electricity, etc., if these conservative Yeliao can not get better, then in the improvement of relevant examinations, consider whether to operate Yeliao. With the help of bone-seeking wind ointment, it can relieve pain and swelling, promote blood circulation and eliminate blood stasis.

Suggestions: Exercise appropriately, pay attention to rest, stabilize the hard bed, and continue to ask questions if you still have questions, I hope to help you. Good luck.

Osteohyperplasia belongs to the category of "Bi syndrome" in Chinese medicine, also known as "bone paralysis". Traditional Chinese medicine believes that this disease is related to trauma, strain, blood stasis and obstruction, feeling wind, cold and dampness, phlegm and dampness, and liver and kidney deficiency.

1 Pathology: irregular cartilage damage, subchondral osteosclerosis in the weight-bearing area, cysts, marginal osteophyte hyperplasia, increased blood flow to the metaphysis and different degrees of synovitis.

2. Histology: early cartilage surface fragmentation, chondrocyte proliferation, cartilage surface longitudinal dehiscence, crystal deposition, cartilage repair and osteophyte hyperplasia; In the late stages, complete destruction of cartilage occurs, manifested by chondrosclerosis, cartilage loss, and subchondral focal osteonecrosis.

3 Biomechanics: Reduced extensibility, compression, shear resistance and cartilage permeability of articular cartilage. Increased cartilage moisture, excessive swelling, subchondral bone sclerosis.

4. Biochemical changes: the content (concentration) of proteoglycan decreases, its molecular size and aggregation degree change, the size and arrangement of collagen fibers, and the synthesis and degradation of matrix macromolecules are abnormally changed.

5 Nutrition: The root cause of bone hyperplasia is calcium deficiency. is the result of a stress reaction.

Hello: I think that the main reason for the formation of bone hyperplasia is the deterioration of body functions, and this point of view can be verified from the method of tonifying the innate kidney in traditional Chinese medicine.

Hello, hyperostosis is a normal physiological phenomenon of the human body, is the inevitable product of people's age, a kind of human body's self-protection mechanism, but some hyperplasia bones are too large or the part of the growth, the wrong position will cause people to appear bone redness, pain and even compression of nerves, resulting in nerve control areas of limb movement is impaired. Avoid long-term strenuous exercise: Long-term, excessive, strenuous exercise or activity is one of the basic causes of bone hyperplasia.

Proper exercise, especially in the joints, can increase the pressure in the joint cavity, facilitate the penetration of joint fluid into the cartilage, and reduce the degenerative changes of the articular cartilage.