It is said that what to eat in daily life can make up for iron deficiency anemia

Updated on healthy 2024-04-14
4 answers
  1. Anonymous users2024-02-07

    Iron deficiency anemia can be supplemented by dietary therapy and oral corresponding drugs. Iron deficiency anemia is associated with excessive iron loss, inadequate intake, and malabsorption. There are many ways to supplement iron, and if the patient's symptoms are not too severe, they can be supplemented by dietary therapy.

    In terms of diet, you can eat more animal blood, fungus, kelp, mushrooms, and soy products, with high-protein foods, which can play a role in iron supplementation and improve the patient's condition. Medications can also be given under the guidance of a doctor.

    Patients with iron deficiency anemia, if the degree of anemia is severe and there are a series of clinical manifestations of anemia, they can be transfused with red blood cells**, usually after red blood cell transfusion, the clinical symptoms related to anemia will be significantly improved. However, for patients with iron deficiency anemia, the principle is iron supplementation, and the cause of iron deficiency should be sought and removed. Iron** Intravenous iron supplementation is more effective than oral iron supplementation, which is needed in patients without esophageal or gastric ulcers or erosions and bleeding.

    Intravenous iron is given a skin test, and only in patients with a negative skin test.

    When iron deficiency anemia occurs, you can eat more iron-rich foods, such as animal offal, as well as animal blood, you can eat more pig liver, duck liver, pig blood, duck blood, pork belly, etc., these foods are very rich in iron, and easy to be absorbed by the human body. If megaloblastic anemia occurs, it is often caused by a lack of folic acid or vitamin B12, folic acid is often found in fresh green leafy vegetables, vitamin B12 is often found in the liver, kidneys, lean meat, and eggs of animals.

  2. Anonymous users2024-02-06

    Iron deficiency anemia is one of the common symptoms of anemia, and blood and iron supplements are needed to relieve the symptoms. The food is listed below:

    1. Beef. Beef is extremely nutritious, with milligrams of iron per 100 grams of beef, as well as milligrams of protein. Regular consumption of beef can also achieve the effect of strengthening the spleen and stomach.

    2. Pork liver. Each 100 grams of pork liver contains milligrams of iron, 270 milligrams of phosphorus, and grams of protein, which is one of the most familiar foods for iron and blood supplementation.

    3. Black fungus.

    Each 100 grams of dried black fungus contains 185 mg of iron, which is a very good natural iron and blood food, and is praised as "the meat of vegetarians" and "the king of vegetarians" by nutritionists.

    4. Raisins.

    Raisins are rich in iron and calcium, which are good nourishing products for children, women and people with weak anemia, which can replenish blood gas, warm the kidneys, and help improve anemia.

    5. Red dates. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia. Adolescents and women who are at the peak of growth and development are prone to anemia, and jujube will have a very ideal dietary therapeutic effect for them.

  3. Anonymous users2024-02-05

    Usually eating blood-replenishing foods and medicines can replenish blood, such as red dates, longan meat, wolfberry, etc.; Drugs that replenish blood are beneficial to qi and nourish blood, oral liquid, compound ejiao syrup, etc.

    1. Blood-replenishing food.

    Jujube has the effect of strengthening the spleen and invigorating qi, nourishing blood and soothing the nerves, and has a certain conditioning effect on fatigue and weakness, limb fatigue, lack of food, insomnia and dreams, yellowish complexion and no luster caused by lack of qi and blood; Ant state.

    Longan meat has the effect of nourishing the heart and spleen, nourishing blood and calming the nerves, and has a certain conditioning effect on symptoms such as palpitation, shortness of breath, insomnia, dreams, and memory loss caused by qi and blood deficiency;

    Goji berries have the effect of nourishing the liver and kidney, nourishing essence and blood, and have a certain conditioning effect on dizziness, insomnia, dreams, dry eyes and discomfort caused by liver and kidney yin deficiency and lack of sperm and blood.

    2. Drugs for blood replenishment.

    Nourishing Qi and Nourishing Blood Oral Liquid has the effect of nourishing Qi and nourishing blood, and has a certain regulating effect on symptoms such as pale complexion, palpitations, shortness of breath, dizziness, fatigue and weakness caused by insufficient qi and blood.

    Compound Ejiao slurry has the effect of replenishing qi and nourishing blood, and has a certain conditioning effect on the symptoms of palpitation, insomnia, dreaminess, dizziness, fatigue and weakness caused by insufficient qi and blood.

  4. Anonymous users2024-02-04

    Most people still have a certain understanding of iron deficiency anemia, the disease is more common in life, there are many children who will not pay attention to their diet and cause the appearance of the disease, dizziness will occur after the onset of the disease, so what foods are better for patients with the disease to eat.

    1. Pork liver

    Take pig liver to make pureed food, **Iron deficiency anemia has a significant effect.

    2. River crabs

    Rich in protein and iron, regular consumption is beneficial to prevent and treat anemia.

    3. Soybeans

    Iron is not only abundant, but also easily absorbed and utilized by the human body. 100 grams of soybeans and pork liver, first boil the soybeans until they are 8 mature, and then add the pork liver to cook together. Eat 2 times a day for 3 weeks. Other bean products, such as bean curd and red milk curd, contain iron, which has the effect of blood nourishment.

    4. Royal jelly

    Patients with post-illness and postpartum iron deficiency anemia have a good effect on taking royal jelly.

    5. Sesame seeds

    Black and white sesame seeds are fried and eaten, or sesame paste has the effect of anemia.

    6. Kelp

    Wash 100 grams of kelp, chop and cook with water; Then the washed and cut kale cabbage is added and then cooked, which can be seasoned with salt, which is suitable for long-term consumption.

    7. Jujubes

    500 grams of pitted jujubes are cooked, 250 grams of black beans are grinded, 60 grams of black alum are added, mixed together, and pounded like mud into pills. Take 2 grams each time, 3 times daily.

    8. Mustard greens

    When eaten as a dish, ** anemia is effective.

    9. Longan meat

    It is the basic compatible raw material for heart and blood deficiency and spleen qi deficiency, and can be used to prevent and treat anemia.

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