Symptoms of a cold stomach? What should I do if I have a cold stomach?

People with a cold stomach will be more afraid of cold, and people with a cold stomach will be more painful in winter. If you open the refrigerator on a hot day, you feel very uncomfortable in your stomach.

Observe the tongue coating, if the tongue coating is white, it means that you have a cold stomach.

Moxibustion in the navel acupoint to treat stomach cold.

Indications: Stomach cold, stomach cold, <>

Zusanli**, this method needs to be guided by a doctor to be effective.

Indications: Stomach cold, stomach cold, <>

Take tangerine peel porridge, tangerine peel porridge.

Indications for gastric bloating.

Stomach distension can also press your own lower wrist blood and sliding meat door, remember to be sure to press together.

The method of pressing the lower wrist door blood and the slippery flesh door blood together. The index finger is placed on the lower wrist door, the ring finger is placed on the slippery meat door, and the middle finger is placed in the middle of the two. This method, when you feel a nodule or something hard, you can start the tremor massage.

There are many people, especially women, who have cold hands and feet in autumn and winter, and are more afraid of cold than ordinary people, which is also a manifestation of stomach cold. In autumn, there is a large temperature difference between morning and evening, and many fashionable women who love beauty wear less, ignoring the warmth of the abdomen, and the stomach is cold and causes stomach cold. In autumn and winter, people with stomach discomfort should pay attention to the warmth of the stomach, increase or decrease the clothes and quilts in time, and pay attention to the warmth of the abdomen when sleeping.

Cover your stomach with a hot water bottle every day, or moxibustion on acupuncture points such as Zusanli and Zhongguan with moxa sticks, for 15 minutes each time, once a day. Or soak your feet in hot water before bed to ward off the cold.

With the gradual autumn, the weather is slowly getting cooler, some friends with stomach cold can pay attention, the symptoms of stomach cold are often due to the cold weather, cold food and pain caused by cold food, pain accompanied by stomach cold, temperature symptoms are reduced. **Food with cold stomach, old ginger tangerine peel to treat stomach cold and nausea:

50 grams of old ginger and tangerine peel, decoction of ginger slices to treat stomach cold and nausea: that is, use fresh ginger slices to rub the stomach belly and Zusanli acupoint until fever.

If you don't pay attention to your diet, you will also get stomach cold, overeating, or love to eat cold drinks or some cold food, which will lead to stomach pain, stomach bloating, and even nausea, vomiting and other uncomfortable symptoms, which will lead to stomach cold over time. As soon as the weather turns cold, as long as you eat slightly cold food, you are prone to stomach pain, diarrhea, etc. Eat more foods that warm the stomach and warm the stomach.

I have a way to ** stomach cold, white wine and eggs to cure stomach cold: 50 grams of liquor in two pots, pour it into a tea cup, beat 1 egg, ignite the wine, and the eggs will be cooked when the wine is burned, and eat them on an empty stomach in the morning. Light patients can be cured by eating 1-2 times.

Note: Do not add any seasoning to the eggs.

Regarding the problem of stomach cold, my grandmother told me how to treat stomach cold with fresh ginger and sugar. Specifically, 500 grams of fresh ginger (finely minced), 250 grams of sugar, marinated together; Take 1 scoop (plain tablespoon) 3 times a day, before meals. If you insist on eating it for a week, it can generally be effective; If it is not completely good, continue to eat until it is better.

Deal with""Stomach cold", pepper into the dish: for people with this kind of physique, there is a very simple way. It is recommended that when cooking, cooking, and cooking porridge, add a small amount of pepper, dried ginger, and tangerine peel. These foods are pungent and warm, which can be cold and evil, and protect the stomach.

Any method has no effect on stomach cold, as long as you pay attention to your diet for a long time, such as not eating raw and cold spicy food, not drinking cold water and cold drinks and alcohol, keeping the stomach warm in winter, if accompanied by gastritis to take medicine, you should pay attention to it for a long time, and you can go to the root in three or four years.

Eat a large chunk of ginger every morning and evening.

I have had a cold stomach since I was a child, and I have been treated for many years, and I have soaked ginger in vinegar, ginger and jujube syrup, and various medicines for stomach diseases, but they have no effect.

Many friends are not very good in the stomach, many friends often have some gastrointestinal diseases in their lives, which is very unfavorable to our human health, so what should we do if we have symptoms of stomach cold in our daily life? In fact, there are many ways to alleviate it, so let's take a look.

Slow down your meals

Stomach cold is a very bad condition for the health of our stomach, we can effectively regulate our diet, such as slowing down the speed of eating in life is a good choice. A number of studies have found that the way of eating is easy to lead to food accumulation in the body, increase the burden on the stomach and intestines, and slow down the speed of intestinal peristalsis. And if you eat too fast, the vitamins, minerals, and amino acids in the food cannot be fully absorbed, which will cause a large loss of nutrients.

Over time, the stomach and intestines will become unbalanced. Eating slowly allows food to be better digested and absorbed so that it does not stay in the intestines and cause blockages.

Seven or eight points of fullness per meal

In addition, many friends may often overeat in life, but everyone should know that overeating is very bad for their own health, especially for patients with stomach cold, it is best to eat seven or eight minutes full at every meal. Hungry and full, I would rather be hungry in the face of food I don't like, and eat it all at once when I see what I like. In the long run, the stomach will "strike".

Even if it is a favorite food, don't "eat enough at once", it is best to eat only seven or eight minutes full at each meal, and don't add too many meals. It is necessary to let the stomach and intestines get enough rest, otherwise it is easy to have indigestion.

What should we do if we have symptoms of stomach cold? I believe that we all now have some understanding, we can know that many good methods in daily life can play a very good role in relieving the symptoms of stomach cold, if you have symptoms of stomach cold, then we can all relieve it through these methods.

Stomach cold refers to the deficiency of spleen and yang, excessive food and cold, or cold and stagnation of the stomach caused by cold and evil. Traditional Chinese medicine believes that the more obvious disease of people with cold and damp stomach is the white and greasy tongue coating, that is, the tongue coating is white, thick, and not easy to scrape.

The symptoms of stomach cold are as follows: pain caused by cold weather, cold food and cold food, and the pain is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced. Causes of stomach cold:

The main ** of stomach cold is related to eating habits, such as uncontrolled diet, craving for raw and cold food, etc. Often eat hot and cold food together, and if you don't eat on time or have uneven hunger, it will cause stomach chills over time. Coupled with the fast pace of modern life, mental tension, and irregular diet, the incidence of spleen and stomach diseases is getting higher and higher.

The ** of stomach cold is mainly based on dietary therapy. Common dietary therapy methods are: cinnamon brown sugar drink 15 grams of cinnamon, decoction to remove the slag and extract juice, add 10 grams of brown sugar, mix well with hot drink.

This drink has the effect of warming the stomach and dissipating cold, and can ** stomach pain and bloating caused by cold stomach.

Stomach cold is afraid of cold, it is uncomfortable to eat raw and cold food, and stomach cold eats some stomach and stomach warming food every day. You can drink some dilute clove tea every day, which is made of natural clove leaves in Changbai Mountain, which is a natural diet therapy and stomach toner, and a good hand for nourishing the stomach, warming the stomach, and strengthening the stomach.