Winter is coming, what should I do if my skin is particularly dry?

My experience is to drink plenty of water, in addition to using moisturizer and moisturizer in the morning and evening, do not over-cleanse**, if the surface stratum corneum is too thin** it will be sensitive. It is also important to sleep well and get enough rest.

You can hydrate yourself at home** and use a moisturizing lotion.

Adults should hydrate from the inside out, inside, that is, drink more water and eat more nourishing things. In addition, it is to use moisturizing cosmetics.

First of all, drink plenty of water to keep your body hydrated. Also, be careful not to stay in an air-conditioned room all the time, as this will evaporate some of the water in your body. Then there is the nursing, you must drink water when you take a bath, and the body is very dehydrated at that time.

Also, it is good to apply some skin care oil after bathing, or baby skin care oil. Drink water the night before going to bed at night, generally 200 ml is fine, replenish the water lost by the body during sleep, don't drink too much water, so that it is easy to appear eye bags the next day. It's not good if that's the case, hehe......If possible, go to the beauty salon to do essential oil skin care, so that there will be no dryness.

Take a bath twice a week, and after washing, mix it into a paste with pearl powder, yogurt, and honey, and apply it to the whole body like a **(Face is also available) and then you wash the underwear you changed out of in the bath, hehe It's about time (about 20 minutes) to flush off the **water on your body, so that the next time you take a bath** it's all moist and smooth Oh That's how I am Of course, in addition to these, you should drink more water (at least 6 cups a day), eat more fruits and vegetables such as apples, you can buy a bottle of vitamin e (the health hall is very good), and it will be more than 70 yuan a bottle, eat one a day, a bottle can be eaten for half a year It's very cost-effective, and it's good for **, but if you don't reach the age of eighteen, it's free

In winter, the temperature is low and the humidity is low, and the hair will become tight and dry due to the decrease in sweat glands, **glands, and the loss of more moisture. Therefore, it is even more important to carry out beauty and skincare in winter.

Before going out, you should apply some oil-based moisturizing balm on exposed **, especially on the lips. When you are at home, you should reduce the number of times you wash your face with hot water, 1 or 2 times a day, and use less degreasing detergents to wash your face. Massage the face frequently** to promote blood circulation, use 1 2 times a week**.

After washing your face, apply oil skin care cosmetics, such as cracks in your hands and feet, you can apply some anti-cracking ointment.

Hydrate, wash your face with warm water every morning and evening with a mild facial cleanser. Hydrate twice a week** to cleanse pores and dead skin. Then pat the hydrating toner and rub on some lotion. Let the skin maintain normal metabolism and water and oil balance, and it can be watery and not greasy.

In winter, it is easy to be lacking, so we should pay attention to moisturizing and hydrating, and it is recommended to drink more water to keep the body hydrated. You can also bring some skin care products on your body on your usual body, like Efsha's, which is very good, and take it out and wipe it when you have time.

Drink plenty of water and use water and body lotion in a timely manner after bathing. You can also prepare some spray or something, **spray it when it is particularly dry.

You can hydrate your face with more water**, then apply a moisturizing cream, or apply a moisturizer to your body. Dryness can be improved.

Be sure to hydrate more.

Drinking 8 glasses of water a day is indispensable.

Eat more fruits and vegetables.

Vitamin supplementation.

Lazy method: If it is convenient, buy a spray bottle and put some water in it, and spray it at the appropriate time to inject moisturizing effect.

Weak body, qi deficiency, eat three red soup, red beans, red dates, peanuts three kinds of boiled water in an iron pot to drink, no qi and blood, do not use soap when bathing, directly use Amway shower gel, after bathing with Amway moisturizing cream, these two pieces are solved in three months.

The weather is dry in autumn, and there is less moisture in the air, so the first thing is to replenish water, replenish the water in the body, that is, of course, to drink more water, pure still water is the best, and then it is to replenish externally, do **, use hydrating skin care products, so that the water will not be dry.

What's worth buying is the value of the help you buy.

Autumn** is dry, and skin care products containing these 3 ingredients are preferred.

What's worth buying is the value of the help you buy.

The causes of dryness are:

1: Aging As we age, our ability to retain water will decrease, and the secretion of sebum will also decrease, so that the water in our water will evaporate faster.

Two: The surface of ** is formed by a sebum film, which helps the skin maintain proper hydration. Once the secretion of sebum decreases, the need to make a sebum film cannot be met, and it becomes dry.

Three: In the cold winter, the secretion of sebum and sweat will decrease rapidly, but because the air is too dry, the water will gradually evaporate, the surface will become rougher, and the resistance will be weakened.

**If it's too dry, you don't need to buy moisturizing water, teach you a trick, moisturize and rejuvenate the skin.