What is the reason why the skin is becoming more and more afraid of the sun

Celebrity sunscreen whitening private words.

Cecilia Cheung: Cecilia Cheung is definitely a sun-based beauty, she likes sunbathing, she once had a record of getting 30 hours a week. Getting a tan is her goal.

But how to be beautiful and healthy. Her secret is to be sure to apply high-quality sunscreen, so that you can achieve an even bronze look and not give ** the danger of cancer!

Jiang Peilin: In order to keep my skin white, I always wear a refreshing sunscreen before I go out, and try to avoid spending time in the sun. When I go home, I will apply SK-II whitening and moisturizing**, which can not only calm the sun**, but also help lighten the melanin and make the skin whiter come back.

Fan Bingbing: I don't like to use sunscreen, I think it's greasy. But in order not to darken the **, I will replace the sunscreen with a base cream, and the effect is also very good.

If you are afraid of tanning, use a cotton pad dipped in toner after sun exposure and apply it for half an hour, which can alleviate the damage suffered by **, and it is not easy to become black!

Xu Huaiyu: Because I like outdoor sports, my ** often gets a tanned and dull every summer. At this point, I take out the cucumber from the refrigerator, cut it into thin slices, apply it to my face, and change it when it is dry.

In just half an hour, it will become white and transparent, and it is very elastic, which is very comfortable.

Li Xiang: "Photorejuvenation" is a good way to make ** white back quickly, after doing it once, it will feel ** immediately become white and fine, which is a surprise for me who needs to face lights and heavy makeup often, so I will do it as soon as I have time.

Shen Xing: Now that the gas is slowly heating up, sun protection is of course very important. I've been using SK-II Clear Sunscreen Lotion right now.

Many sunscreen products feel greasy, but SK-II Clear Sunscreen Lotion has a very refreshing texture, and when applied to the face, it is like using lotion, which not only has a good sunscreen effect, but also moisturizes. I think that the only way to do this is to use products that are suitable for you so as not to put extra burden on your skin.

Sunscreen is also used, but there will be a burning and stinging sensation, and it seems to be thinner, which was not the case last year.

Proper sunlight is good for the body, and the sun before 10 a.m. and after 16:30 p.m. is good for the body, so you can get more sun.

**Sun protection can be done using the following methods:

1. Parasol + sunscreen.

It is certainly not reliable to rely on a parasol to complete the task of sun protection, but the combination of a parasol and sunscreen constitutes the basis of sun protection. The parasol can isolate ultraviolet short-wave and other rays, and the sunscreen can isolate the contact between ultraviolet rays and the sun to a certain extent, preventing sunburn, aging, and tanning.

But the use of sunscreen is also more particular, first of all, the selection of sunscreen, according to the sunscreen index SPF to choose the right one, the method of selection is also very simple, wipe the sunscreen sample on the wrist and wait for about 10 minutes, if there is no stinging, redness, swelling, itching and other symptoms, it means that you can choose this sunscreen. The second is the application of sunscreen, many people choose to apply sunscreen on exposed areas such as face, limbs, etc., which is far from enough. Ultraviolet rays, especially long-wave ultraviolet rays, are refracted by the ground, floors and other environments, so it can be said that 360 degrees irradiate the body without dead angles, and under normal circumstances, the clothes on the body do not play any role in isolation, so the use of sunscreen should be applied to the whole body as much as possible.

2. Seize the time to repair ** at night.

No matter how thick the parasol, no matter how good the sunscreen, can not completely isolate ultraviolet rays, the basic sunscreen set only reduces the damage of ultraviolet rays to the body, in the summer under the strong daytime sunlight, it is inevitable to age, sagging, so if you want to spend the summer perfectly, to ensure the delicate skin of your skin, repair is a very important link.

Avoid sunlight at night, and the intensity of ultraviolet rays in life is reduced to a minimum, which is the best time to repair the skin. When you return home, remove the makeup on your face and body, wash off the dust and keratin of the day, and moisturize the skin with bath products and repair creams to weaken and remove the damage accumulated throughout the day.

Try to avoid going out at 10 a.m. and 4 p.m., and if you do, take sun protection measures, wear sunscreen, wear a parasol and a sunhat.

Occupy. Beijing Friendship Hospital.

Pediatric specialist. Introduction, rickets.

Also known as "hypochondriasis," it is due to malnutrition and lack of vitamin D

and calcium, phosphorus and other substances. Young children are susceptible to the disease if they are not fed properly and do not have enough sunlight exposure. However, vitamin D in young children comes from foods such as egg yolks, potatoes, etc

Soybean flour. carrots, animal liver, fresh vegetables and fruits, etc.), mainly rely on.

Ultraviolet radiation.

**When produced in the body. 7—contained in human beings

Dehydrogenation. Cholesterol, only by ultraviolet irradiation, can be converted into an anti-rickets substance, ie.

Vitamin D3 Therefore, regular sun exposure is a good way to prevent rickets.

Because glass, clothing, dust, smoke, etc. can hinder the passage of ultraviolet rays, therefore, the sun should be as direct contact as possible with the sun, do not "bask in the sun" through the glass. In summer, ultraviolet rays are strong, and long-term exposure is harmful to the body, so the sun should not be too long, and the head can be worn.

Sun hats. Shielding, but also pay attention to protect the eyes from direct sunlight. Parents can also benefit from the early morning or evening sun, or the refracted light under the shade of trees, eaves, or open windows.

When basking in the sun, you should also pay attention to the symptoms of redness and excessive sweating, you should stop immediately to prevent heat stroke from exposure.