Why is China s long lived population basically in rural areas?

Just like the ancient emperors pursued immortality, many people hoped that they would live longer, but many people said goodbye to this world prematurely due to various accidents. But in China's Bama Changshou Village, Guangxi, longevity has become the norm in people's eyes. Here are a few reasons why rural areas produce longevity::

1. Climatic reasons

Suitable climate is the external condition for people to live better, if a place is either very, very cold, or very, very hot, not to mention people, even crops, animals, etc. can not grow better, animals are emaciated, plant production is insufficient, people are not very satisfied with life, let alone can live a long life. So the climate is very important.

2. Be happy

Generally, when the village is busy, it is between spring planting and autumn harvest, and the rest of the days are basically chatting with each other, and the family walks around, and the daily life is to eat melon seeds and play poker on the kang head. You see that such a happy day can be fed and clothed, and there is nothing to worry about, so can this not live a long life?

3. Good water quality

There are many villages that will drink some water from their own wells, or some mountain spring water, some of these water will contain mineral elements needed by the human body, long-term use of these water or used to cook food, the body is moisturized every day, there must be many benefits, health knowledge.

And life in the countryside is less stressful, not as stressful as living in the city. Therefore, if you want to live longer, don't have too much pressure, and pay more attention to a reasonable combination of meat and vegetables in your diet. Don't be happy with things, don't be sad about yourself, and only by smiling can you live more comfortably and see a more beautiful side of the world.

Do you know why people in the city die faster? Because there is a problem with what you eat, sometimes I want to laugh, the leaders think they eat very good things, and the gifts given by others are actually garbage in our opinion, or even garbage, they wrap the bad things in the packaging, and then as a gift for gifts, you say that you can eat this kind of thing?

And the restaurant you eat, where did the vegetables come from, the leaves of the vegetables are clean and clean, and the length is almost the same, I rarely see this kind of vegetables in the countryside, and the vegetables rarely look the same! Now the cucumbers we buy, the length and thickness of the cucumbers are basically the same, which is not the case with the cucumbers I ate when I was a child.

Besides, the oil you eat, we know that the oil that has been fried repeatedly will cause cancer, but will we throw it away after the oil has been fried in the restaurant? Whoever eats it, you eat it, it's okay, I've seen those people go to the sewer to get oil, take it back to refine, and sell it to you, not to mention the oil we eat in the countryside, we squeeze it out of the soybeans ourselves.

Besides, the clothes we wear now, many clothes have formaldehyde and harmful substances on them, and the clothes we wore when we were children were all picked up by others, and I feel that the clothes we wore at that time were handed down by the older generation.

Let's talk about air! You see, this big Harbin, every day is like living in a chimney, you are going to our place to see, the mountain is the mountain, the water is water.

You're talking about the water you drink, what kind of water you drink, what it tastes like, I can't tell, it's all impurities, you're looking at what we drink, the well is all dug by yourself, pure groundwater.

Rural people work every day, urban people take cars every day, and all the food in the countryside is grown and raised by themselves, and what urban people eat is not eaten by others.

That's a good question. Because if you want to live a long life, you have to maintain mental health and physical health, both of which are healthier in rural areas than in urban areas.

First, physical health. Rural people are basically engaged in manual labor, and they have basically been doing farm work from childhood to adulthood, so they exercise every day, and the land they cultivate is simply a natural gym. It is rare to see a farmer who often runs to the hospital.

Such a large amount of labor per day ensures their physical health. Moreover, there is less pollution in rural areas, and there is no exhaust fumes and smog in cities. The things that farmers eat are basically self-produced, and the pure natural things they grow are all free of pesticides.

But in the cities, many of them have been injected with hormones or sprinkled with pesticides, and people in the cities eat these things every day, so how can they be healthier than people in the countryside?

Second, mental health. People in the city are under great pressure to live under pressure, and they have to bear all kinds of pressure from life and work every day, there are all kinds of mortgages and car loans to repay, the elderly and children have to rely on themselves to support, and they have to think about various trivial matters of the family every day. But people in the countryside are different, they just farm, all they want to think about is how much land they have to plant today, and there is very little pressure from life and work, and when they are tired, they lie down under the trees to enjoy the coolness.

When thirsty, drink a bowl of turbid water. Every day is in front of nature, and every day is accompanied by family members. In addition to living a poorer life, in fact, life is very comfortable, plus they have already learned to enjoy hardship, and they have already looked down on some things, do not fight or grab, live their own poor life, easy to be satisfied.

In fact, there are many reasons why rural people live longer than urban people, first of all, from the air environment. In terms of pressure, the countryside is much more relaxed than the city, so it will lead to a long-lived population, and the rural areas are much more than the cities, and the people who live a long life are generally rural people. Otherwise, why do many people in the city want to go to the countryside when they get old?

Because the air in the countryside is good and fresh. It is really a good choice to go to the countryside for the elderly.

First of all, from the air environment, the air environment in the countryside is much better than that in the city, because the air pollution in the city is very serious, there is factory pollution, noise pollution, and car pollution, all kinds of pollution, which leads to bad air, and the countryside is different, there is a lot of vegetation. For the city, there is not so much air pollution, there is not so much carbon dioxide emissions, although the straw gas in the countryside is also quite terrible, but compared to the city, I think it is much better, so the air in the countryside is much better than in the city, of course she lives with the longevity population!

The second is pressure, the pressure of urban people is very great, especially people living in big cities, they have to work hard every day for a living, they have to think about how to earn money, support their families, do not do a good job, they may be fired by the boss, they will not be able to pay their wages and support their families if they are fired by the boss. I can't pay off my mortgage, and I can't afford to hurt my children to go to school! In the face of a series of pressures, city people are prone to illness!

But the countryside is different, the first thing I do when I get up in the morning is to go to the field to look at the crops, and if the crops are okay, I go to play small cards. What a comfortable life, I just need to be self-sufficient, take care of my dealer every day, and then go to the city to exchange some money for my own life. It's much less stressful than in cities.

Therefore, in fact, rural areas are more suitable for long-lived people, whether from internal or external conditions, long-lived people are generally in rural areas.

Because the rural environment is good, there is fresh air, you can eat pure natural organic vegetables, close contact with nature, you can eat mineral water, etc., and there is no need for machine processing to eat and drink.

Rural people live under less pressure, they live happily, they don't have to worry about high housing prices, traffic jams, or whether their wages are enough.

The pressure of urban people is greater, because they see different worlds, so the pursuit of life is different, some people are very tired of living, he has always wanted to live better than anyone around him, often ignore his own strength, and regard himself as a machine that desperately makes money.

The air environment in the city is too poor, resulting in a lot of smog every day, and it is difficult for people in the city to eat fresh vegetables, which are basically vegetables cultivated by pesticides.

Many vegetable ** merchants in China have a very dark heart, and will provide the worst vegetables to the Chinese, and those good vegetables will be transported abroad to provide fresher vegetables to foreigners, so that they will earn more money.

Most of the things that city people eat are junk food, such as KFC, McDonald's, and so on. Although these fast foods are loved by the masses, they will always forget about the damage to their bodies caused by eating too much fried food.

The more people in the city like what food threatens their health, the more people in the city like it.

Most people are reluctant to buy fresh organic vegetables in the city, and a vegetable is at the top of many ordinary vegetables, but ordinary vegetables are not necessarily healthy, and they are mixed with a lot of pesticides.

Although people in the city are very particular about it, they like to filter the water they drink, but it is not as healthy as the mineral water in nature, and no matter how big the city is, it is not good for the lungs if there is no fresh air for a long time.

Although the countryside is not as luxurious as the city, the food they eat is grown by their own families, and the water they drink comes from nature.

Introduction: A person's physical state is actually affected by many factors, some people have found that the elderly in rural areas live longer than the elderly in urban areas, so why does this happen?

In fact, there are many elderly people in rural areas, although the living conditions are not particularly good, and they feel that the food is relatively poor, but the life expectancy is relatively longer. The reason for this is that the elderly in rural areas insist on working, because some of them want to have some savings, or to continue their previous work habits. Even if you are old, you will continue to do it, for example, you will plant some vegetables in the vegetable field, and some elderly people will also plant some rice if they are in good health, which requires continuous labor or manual work.

The elderly exercise a lot, and they don't eat a lot of big fish and meat in terms of diet. In such a situation, the body will naturally be thinner, and it is not easy to have high blood pressure, high blood lipids, and high blood sugar. Therefore, these elderly people will be healthier.

As for the elderly in urban areas, they mainly live in buildings, and their activities are limited. Moreover, the living conditions in urban areas will be slightly better, and there will naturally be many problems caused by diet, so there will not be as long as the elderly in rural areas.

In fact, the pressure on people nowadays is very great, whether it is young or middle-aged, there will be all kinds of pressure. In such a situation, if you blindly just want to make money and finally collapse your body, it will be more than worth the loss. Therefore, it is very necessary to have healthy living habits, and to put your health and life first.

In such a situation, you can enjoy a better life and live longer.

It is because the pressure of the elderly is not particularly great, they usually eat healthier, exercise more, have a better mentality, and do not have particularly serious economic pressure, so they live longer.

Because the elderly in rural areas are relatively healthy, active and do not have serious diseases, they live longer.

Because the air in the countryside is relatively good, there is no pressure to live in the countryside, and the mood is better.

First of all, the perspective of superstition is excluded.

From a scientific point of view:

1: Life lies in sports, this is the eternal truth, this is more effective than eating any health care products for health, rural people can be said to be in exercise for almost 365 days, spring, summer and autumn farm work is busy, winter is a variety of manual work, so the physical fitness of rural people is much stronger than that of urban people, just like the veterans who participated in the Long March to resist US aggression and aid Korea, they generally have a life expectancy of 90+

2: Life lies in nature, you don't look at rural people, one by one looks old, some 30-year-old young men look the same as 50-year-old uncles, it is precisely because of this feng shui sun, field labor, created these people's strong immunity and physical fitness, it can be said that ordinary people suffer from severe colds, viruses **, these colds may take the life of a white-collar worker, but rural working people can heal themselves, medicine does not need to eat, the reason is that people are receiving natural energy given by nature every day, And the air quality in your office is far from comparable to that in the countryside.

3: Due to the living habits of rural people, most of the rural people are very frugal even if they have money, reluctant to buy vegetables, and like to eat their own vegetables, this is not because rural people understand scientific principles, think that natural pollution-free vegetables are healthy, mainly reluctant to spend money, and most of the rural areas are far away from the city and factories The air quality is excellent, eat pollution-free vegetables and cereals, don't underestimate cereals, the benefits of coarse grains to the human body are absolutely unimaginable, Therefore, rural people often have a very small chance of developing cancer except for the exclusion of tobacco and alcohol.

To sum up, the three major advantages that have the greatest impact on people's life expectancy, rural people occupy all, urban people almost do not occupy one, which is also the reason for the general long life expectancy of rural people, which is called the so-called fish and bear's paw can not have both, you look young in appearance, not necessarily you have a long life, people do not necessarily have a short lifespan!

If from the perspective of superstition, rural people live a single life, even if it is harmful to people's minds, there are few opportunities to do great evil, and the natural life span will not be short.