broke up, how can I let it go

Updated on psychology 2024-04-12
21 answers
  1. Anonymous users2024-02-07

    It's only been 2 months, and in another 2 months, you'll find that it's not as uncomfortable as it is now.

    If, let's not be the fool you love her and she doesn't love you.

    You can't let go, just because you're used to her presence, and you're not used to her leaving.

    Find yourself and be yourself!

    Inner peace of mind is the real letting go.

    When you can laugh and talk about the relationship with your friends as if you are talking about someone else's story, that's when you really let go.

  2. Anonymous users2024-02-06

    If you truly love her, then bless her to find a man who loves her. Love is giving, and true love is not possession. In this way, you can be a good friend, and it takes time to let go of this beloved person.

    It is recommended that you find another girl who loves you and wishes you happiness. Time is the best medicine, there is no forgetfulness in this world, but time not only allows you to learn to grow, but also allows you to learn to forget. Let go of your unhappiness, let go of one, there will be thousands of good girls waiting for you.

  3. Anonymous users2024-02-05

    There are many people who will forget the girl they used to love by falling in love with other girls. You can try this.

    Or try not to meet and contact her, try not to get close to things that have common memories with her, hehe. Give yourself a little more time, and it will slowly fade.

    Find something to do, or exercise, or something you're interested in, and divert your mind, and don't be stuck at home, cranky.

    And then there's the fact that you can meet new people in all kinds of social activities, which will also have some effect on filling up the time, so as not to have a gap to think about the past...

    Hope it helps.

  4. Anonymous users2024-02-04

    Keep yourself busy and don't have time to think about her. Throw away everything about her. Connect with friends. Slowly it will fade ... Hope you can get better soon. Bless you.

  5. Anonymous users2024-02-03

    To put it mildly, time can ** everything. There are many times when we can't forget that person, but we can't forget the time we were with that person. Habits are terrible things, and when you get used to them, you will find that they are really useless.

  6. Anonymous users2024-02-02

    It is possible to shift the target, to divert attention.

  7. Anonymous users2024-02-01

    Time will precipitate everything.

  8. Anonymous users2024-01-31

    Time is the most powerful one.

  9. Anonymous users2024-01-30

    Heart disease, don't you want to open a point, just remember a sentence: whoever leaves the earth will still turn! Stupid.

  10. Anonymous users2024-01-29

    Hello friends! In fact, there is a person who loves him very much, and it is definitely not a matter of a day or two. That's been going to take place for a while. When this person disappoints you again and again, the real decision to give up is in a split second.

    I gave up at that moment, because I realized that I was too entangled in doing this, and it was also difficult for me, so I might as well choose to let go. In fact, if you can do the following, you can really give up.

    1. One of the main reasons why many people can't let go of no longer contacting him is that after the breakup, they still want to be friends with the other party, so they repeatedly contact the other party beyond the scope of friends, if the other party replies, she will be very happy, if the other party does not reply, she will be sad, this is not the state after the breakup at all. Since you have chosen to break up, it must be that there is a problem in the relationship between the two people, although you are very reluctant, but you also have to admit that you are no longer suitable for being together, so you chose to separate, since this is the case, then you should accept the reality. It's not wise to keep pestering and contacting the other person after a breakup, because it will make you feel like you've made the wrong choice and want to go back to the past.

    The first step if you want to let go is not to give yourself such extravagant hopes, don't feel that there is still hope, if necessary, delete and block can be used, don't feel reluctant.

    Second, some people will always find opportunities to meet each other, such as a gathering of mutual friends, such as on the occasion of meeting him, you will have joy in your heart, but what if you see him? It's just an extra layer of heartache. has separated, you have to be clear about the relationship between the two people now, you are the most familiar stranger, don't expect the two people to have other relationships, let alone expect him to become friends with you, it's good to simply be a stranger.

    Maybe you have forgotten it in your heart, but because you have met once and all your efforts have been lost, you will feel that he has a cold attitude, or that he has not loved you, in short, it is cranky, which will only make you miserable, why bother? If you break up, don't think about meeting him anymore, but also try to avoid meeting him, his appearance will not let you evoke the beauty of the past, but will make you evoke the pain of the time, this is the so-called "the better the past, the more cruel the reality." ”

    3. It may be human instinct to stop thinking about his good thoughts, especially when two people are separated, you will only think of the good things in the past, the good things he has for you, but ignore the quarrels that make you break up, and the bad things he has for you. Sometimes you will infinitely magnify his kindness to you, and you will also reflect on whether you are not good enough, you will feel that everything is your fault, if it were not for you, this relationship would not have come to this point. Torture yourself again.

  11. Anonymous users2024-01-28

    1. If you are hesitant to break up.

    1. If you hesitate to break up, then please don't do it right away, which is also very responsible for your relationship, and also to avoid that you will regret it after the breakup, so no matter what happens, don't make a decision without thinking about it, you are a rational person, this is a person with high emotional intelligence.

    2. If you hesitate to break up, it is enough to prove that you are hesitant when he treats this relationship, and you don't pay too much sincerity, if you really love this person, you will pay for him wholeheartedly, and naturally there will be no idea of breaking up, even if he doesn't know how to love you, he doesn't know how to understand you and take care of you, then you will be stupid to pay for him.

    2. Please give serious consideration to the following four questions.

    1. If you have the intention of breaking up, then please think about your heart, whether you really want to leave him.

    2. After you think about it seriously, you feel that it is not suitable for two people to be together, and there are sufficient reasons to break up, then you stick to your own ideas, maybe it will be good for you and him.

    3. Think about why you who love each other have the idea of breaking up, if you can find the reason quickly, in a rational situation, the branch is definitely good for two people.

    4. Do you have no confidence in your future? A relationship without a future is actually a harm to anyone and irresponsible to the other party. If both of you have such thoughts, you will naturally not work hard for your happy life, so separating at this time may minimize your damage points.

  12. Anonymous users2024-01-27

    Delete the block. The reason why you can't let go of someone after a breakup is often because you still have a thought for yourself in your heart. Moreover, it is difficult to change habits that have been thought for a long time in a short period of time.

    There is still him in the friend list, even if you don't take the initiative to contact, when you accidentally slip inadvertently, your heart will still hurt, so how can you really let it go?

    Try not to be in touch again.

    Even if you are a good friend, if you don't keep in touch all the time, you will slowly retreat to the position of an ordinary friend. It's the same with feelings, even if it's someone who loves again, as long as the connection becomes less and less, the degree of love will be diluted.

    Therefore, after the breakup, if you are reluctant to delete the block, then try not to contact you again, even if she takes the initiative to come to you, don't reply. People's hearts are like this, they have been neglected and rejected more times, and they will see the facts clearly, and they will let go.

    Keep yourself busy.

    Busy, is the best medicine for all neuropathy. Many times, the reason why you feel that you can't let go is that you are too idle, or you have too many cranky thoughts.

    When you are busy making money, busy studying, and busy doing things that make you feel fulfilled and happy, that so-called old lover has long since ceased to occupy any place in your brother's heart. When you're so busy that you forget the feeling of being in love, you can put it down right away.

    Do not refuse the kindness of other men.

    Replacement is always more complete than deletion. The human heart has always been like this, and when it leaves a large piece empty, it always makes people feel sad. However, if the empty piece has been filled by another person, you have no reason to be empty.

    Therefore, after the breakup, don't refuse the kindness of other men, on the contrary, you should give them a chance, and maybe, you will meet a better person right away. Of course, don't be in a hurry to fall in love, so as not to fall into another pit.

    Change the city.

    Never underestimate a person's ability to adapt. Envy people, it's normal to touch the scene. As long as there are enough conditions, after the breakup, you might as well change the city and at least change the space.

    In that brand-new city, or brand-new space, there is no shadow of him at all, and there is no plot that you can recall, so you can naturally let go of it quickly. On the contrary, always passing by familiar street corners and always seeing familiar scenes, even if you really want to put it down, it may not be so easy.

    Throw away the household items related to him.

    Don't doubt the power of souvenirs. When two people are together, there will naturally be a lot of intersections, and even the clothes you wear and the things you use are all given to you by the other party.

    Even if you break up, you may still have the temperature and smell of the other party. Therefore, after breaking up, you might as well throw away the daily necessities related to him, the clothes can no longer be worn, the accessories can be hung second-hand, and when you have no existence in your life, you can put it down immediately.

  13. Anonymous users2024-01-26

    Find a better one, start over, you can put it down, and I'm really helping you look forward to it.

  14. Anonymous users2024-01-25

    Losing love is an obstacle. When you cross it, you can let go of each other. A lot of people are stuck at this juncture.

    But as long as you adjust your life, you will find that feelings are only a small part of your life. John kennedy. It's not just the world of feelings, there's more life waiting for us to discover.

    Don't dwell on your past life after falling out of love, and live your life to the fullest. Go out and see a lot of the beauty of the outside world. You can relax from traveling, go to unfamiliar places, have no memory of past feelings, and never let yourself touch the scene.

    During the trip, you can calm past thoughts, and you can throw all your memories in a strange city before returning to normal life.

    When you want to deliberately forget someone, it's hard to forget him or even remember him more clearly. Because you always remind yourself not to look at each other. At this point, you're actually thinking about each other again.

    In fact, you have to be brave in it. If you forget too much about that person, it means that you really loved each other. If you've loved them, it's over.

    If you want them, you have nothing to do with them. Just remember your youth. So you don't need to forget so deliberately, add trouble to yourself, and your mother's attitude and contemptuous eyes hurt you again.

    It's like a glass full of boiling water, the water overflows, and you're in pain.

    So you'll completely let go. It takes time to alleviate this pain. The more painful it is, the more hard it is.

    Work hard, communicate with the outside world, and actively participate in some activities. Let your thoughts have no free time. It's going to get better.

    And you'll find things you once thought you couldn't get by. You think you're going to be depressed and sick, it's going to blow from the wind. You will go back to a better tomorrow.

  15. Anonymous users2024-01-24

    People will become very unhappy after a breakup, and they will become very uncomfortable, so if you want to let go of this relationship, you have to do something meaningful and divert your attention, so that you can be free-range.

  16. Anonymous users2024-01-23

    After a breakup between couples, to truly let go is to be able to take it, let it go, and live a carefree life every day.

  17. Anonymous users2024-01-22

    First of all, when you hear the other person's name or something related to the other person, there will be no big fluctuations, so you must start a new life, and then you must make your daily life more fulfilling.

  18. Anonymous users2024-01-21

    It is that they will not take the initiative to pay attention to each other's life and love situation, and they can face the previous things very calmly and accept new feelings.

  19. Anonymous users2024-01-20

    If you really want to let go, then you have to think about the process of quarreling between you, and when your heart is dead, you will naturally be able to let go.

  20. Anonymous users2024-01-19

    If you want to be able to afford to let go after a breakup, I personally think that everyone attaches great importance to their feelings, after all, if there is no relationship, you won't think of that person, and if you don't want to see him every day, you can also let go of this relationship.

  21. Anonymous users2024-01-18

    Don't continue to think about it after you break up, you can do something you like to do, you can go out on a date with your friends, or watch some more interesting variety shows. After a while, you can put it down.

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