Baby s calcium deficiency makes parents have a headache, why is calcium supplementation every day st

Babies are the hope of the family, and every baby is full of love. As a parent, I always hope that he can get the best, and hope that he will be happy and grow up healthy when he is a child. So in the baby period, parents always hope that he will grow taller and grow faster, so they give the baby a variety of nutrients, the most common is to supplement the baby with calcium, but we found that how can there be a lack of calcium when supplementing so much calcium?

The reasons for this are as follows:

Vitamin D supplementation is not in place.

The baby's body needs the help of vitamin D to absorb calcium, and only when there is enough vitamin D in the body, when the baby eats calcium tablets or other calcium-containing products, can the body absorb and convert calcium in sufficient amount, and provide it to bones or other places. Usually let the baby bask in the sun more, so that the baby's ** can produce vitamin D, if you don't usually bask in the sun, you can supplement additional vitamin D.

Calcium supplementation is inadequate.

If the baby has no problem absorbing calcium on its own, it may be that the amount of calcium in the nutrients or food provided to the baby is not enough for the baby to absorb. You can give your baby more calcium-containing foods, such as soybeans, bean products, etc. You can also consult a professional doctor and buy some special calcium-containing drugs for babies.

Only when the baby has enough calcium in the body can it promote the development of bones.

The food that your baby eats contains too much phytic acid and oxalic acid.

Nowadays, many foods contain phytic acid and oxalic acid, such as spinach, asparagus, etc., which will affect the body's absorption of calcium, resulting in calcium deficiency. In daily life, parents should give their babies a reasonable diet and balanced nutrition.

Calcium supplementation is done at the same time as drinking milk.

Many small moon-old babies, parents will put them into milk powder or milk in order to let the baby fully drink the calcium-containing medicine. In this way, the calcium reacts with some of the proteins in the milk and eventually forms a precipitate. After the baby drinks the milk powder, in fact, his body cannot absorb the calcium that should be supplemented.

It is also necessary to pay attention to the time of calcium supplementation and appropriate exercise, and supplement the child with adequate nutrition during the child's development period, which can promote the better growth of the child.

It is necessary to use the correct method of calcium supplementation, rather than blindly taking calcium tablets. Absorbing from food is best.

It may be that the amount of calcium supplementation given to the baby by parents is not enough, or it may be that the parents do not take vitamin D at the same time when supplementing calcium for the baby, which leads to the baby's absorption of calcium is not very good.

The amount of calcium supplementation for children at each stage is different, and calcium supplementation should choose calcium supplementation products that are suitable for you, bask in the sun as much as possible when supplementing calcium, and eat more foods that help calcium absorption.

Calcium supplementation is not a blind supplement, it also takes into account the child's absorption problem, and more sun exposure can promote calcium absorption.

Most children don't need calcium supplements, as long as they eat a normal diet, drink milk every day, and eat foods that are high in calcium. You don't need to go out of your way to supplement calcium, and get more sun.

Precautions for calcium supplementation in infants and young children:

1.Calcium should not be eaten with plant-based foods.

Most plant-based foods contain phytic acid and oxalic acid, which can combine with calcium to form polymers, which hinder the absorption of calcium, as well as fruit juices. For spinach and other spinach with high oxalic acid content, it is advisable to blanch (so that the oxalic acid dissolves in water) before stir-frying. Rice should be soaked and flour should be fermented to reduce the phytic acid in it.

2.The timing of calcium supplementation should be properly controlled.

Many people are used to calcium supplementation during the day, but calcium absorption peaks at night, so calcium supplementation before bed is more effective.

3.Calcium needs to be replenished consistently.

Calcium's role in maintaining bone health is a long-term process, so calcium supplementation requires long-term, consistent calcium preparations.

Many parents have many misunderstandings about calcium supplementation for their children, such as excessive calcium supplementation, repeated calcium supplementation, and a large amount of vitamin D ......Not only do these practices affect children's appetites, but even babies as young as a few months old can suffer from constipation. Pediatric experts pointed out that the baby's calcium supplement must be in moderation, and it is best not to give the child special calcium supplementation.

Some parents know that vitamin D can help with calcium absorption, so they often give their children vitamin D supplements. In fact, vitamin D is not a nutraceutical, and after overdose, it accumulates in children's bodies for a long time, causing symptoms such as decreased appetite, nausea and weight loss, and the probability of suffering from blood calcium and urine calcium may also increase, and organs such as kidneys, brain, heart and lungs may also be abnormally calcified.

From the pediatric clinic, I learned that many babies now have anorexia and constipation, which are related to too much calcium supplementation. There are also some parents who mistakenly believe that calcium supplementation will speed up bone healing. In fact, except for menopausal women and the elderly, under normal circumstances, young children with fractures do not have calcium deficiency in their bodies, so there is no need for additional calcium supplementation.

A small number of children with long-term severe calcium overdose may also suffer from "grimace syndrome": they have a large mouth, a prominent upper lip, a flat nose bridge, nostrils facing the sky, a long distance between the eyes, and strange expressions. Such children are often accompanied by diseases such as wasting, mental retardation, and heart murmurs.

Yes, long-term calcium supplementation is required, but do not overdo it.

It is not a lack of calcium to make up, it is because our human body needs calcium consumption every day, 600 mg a day for children, 800 mg a day for adults, 1200 mg a day for pregnant women and the elderly, and 1500 mg a day for breast milk!

Therefore, if there is a lack of calcium in the blood, it will be taken from the bones, so don't wait until the bones are deficient in calcium, there is already too much deficiency at that time!

Calcium supplementation starts from the baby's five months of age.

Generally, it is rechecked once a month, like milk, yogurt, beans, meat and eggs, black fungus, peanuts, kelp, seaweed, dried shrimp, bones, etc. are calcium supplements, serious calcium deficiency needs calcium supplementation, cod liver oil is to promote calcium absorption, the two can be supplemented at the same time, usually go out to bask in the sun, at least two hours a day, calcium supplement effect is better.

Answer: Children can supplement calcium for two months each in spring and autumn every year.

For children in the growth and development period, spring is the best season for bone growth, and calcium supplementation is easy to absorb at this time.

For example, the human body is like a bank, and calcium is like money, and only by constantly depositing it in advance can it not make ends meet.

Autumn has a lot of seafood, rich fruits and vegetables, and a lot of calcium, which is also a good season for calcium supplementation.

In addition, the choice of giving calcium to children is half an hour or an hour after breakfast in the morning, which is easier for the body to absorb, and it should be at five or six o'clock in the afternoon or after dinner.

Sleep is particularly unstable, and I always move around when I sleep at night. It is easy to cramp in ordinary life, sweating a lot, and the development is relatively slow, there are convulsions in sleep, O-shaped legs or X-shaped legs, with these conditions, it proves that most children are deficient in calcium.

If the child's body is unstable, prone to cramps, night sweats, joint pain, etc., most of them are calcium deficiency, and parents should remember to give their children calcium supplements.

If parents find that the child's growth rate is very slow, the teething is later than other people's children, and the hair is very sallow, and the hair is particularly bad, it indicates that the child is deficient in calcium.

Infants are deficient in calcium, and most of the calcium intake is not simply insufficient, but calcium malabsorption. Vitamin D can be supplemented with sun exposure, medications and foods that promote calcium absorption. The recommended daily dose of vitamin D supplements is 400 to 800 IU up to about 2 years of age.

In the case of adequate vitamin D intake, calcium supplements may be added to meet the daily calcium needs of infants, especially for artificially fed infants, along with calcium supplements and vitamin D supplements. Vitamin D must be given promptly, and calcium can be supplemented after 1-2 months, especially in breastfed infants. For breastfed infants, calcium can be supplemented without additional supplements if the diet is high in calcium, but cod liver oil alone can usually not be added.

<> when the body is exposed to sunlight, vitamin D is synthesized when it is exposed to ultraviolet rays from the sun. **The amount of vitamin D produced depends on age, skin color, exposure time, season, etc. Therefore, babies should engage in outdoor activities as soon as possible, gradually reaching 1 2 hours of outdoor activity time per day, and try to expose the baby's body parts, such as head and face, hands and feet, etc.

But be careful not to bask in the scorching sun to avoid burns**.

Exclusively breastfed infants should consume 400 IU of vitamin D daily for the first two weeks of life. High-risk groups, such as preterm infants, low birth weight infants, and twins, should consume 800 to 1000 IU of vitamin D per day after birth, at least until the age of 2 years. Babies who drink formula milk, because formula milk contains a certain amount of vitamin D, but because babies are more likely to lose calcium due to sweating, or because the weather is too hot, the baby chooses indoor activities, which can affect the baby's absorption of calcium.

Children are in the stage of growth and development, and parents are particularly concerned about their children's health, worried about stunted growth due to malnutrition, calcium deficiency and other reasons. However, inappropriate supplementation can be counterproductive, so parents should try to choose child-specific preparations when supplementing their children with the type of nutrients, and pay attention to the correct usage and dosage.

First of all, it is necessary to go to a regular hospital for medical treatment and do professional examination to rule out pathological causes.

Secondly, it is recommended to take medications** or supplemental supplements under the guidance of a doctor.

In daily life, you can provide your baby with more foods rich in calcium and vitamin AD, such as egg yolks and fish.

If using supplements, please note that vitamin AD is a fat-soluble vitamin and is best taken with a meal at breakfast.

In addition, you can also take your baby to bask in the sun more to promote the baby's own synthesis of vitamin D.

When parents give calcium supplements to their babies, they must supplement an appropriate amount according to the test results, and the dosage, drug interactions, and precautions during the medication.

You can buy some calcium tablets, and you should supplement a lot of vitamins in your life, you can eat more apples, bananas and carrots, so that you can improve it well, and you can buy some cod liver oil.

Be sure to give your child some calcium-supplementing food, you can give your baby some fish, you can also eat some oral liquid, these are very effective.

Exercise should be done appropriately. You should also eat more pork ribs, you can eat more fruits and vegetables, so that you can get good calcium supplements, and you can eat more eggs.

1.Affect growth and development: calcium is an important element of children's bone development, calcium deficiency will cause problems in bone development, and bone deformities will occur if calcium deficiency is mild, such as X-shaped legs, O-shaped legs, chicken breasts, rib beads, skull square skull, bracelet sign, anklet bracelet sign, etc., calcium deficiency is heavier than the silver section of the silver weight of the child is shorter, because the synthetic bone basis is less;

2.Vitamin D deficiency tetany: The difference between calcium deficiency in children and calcium deficiency in Chengran is that in addition to affecting bone development, if calcium deficiency is more serious, there will be convulsions, that is, vitamin D deficiency tetany, after calcium deficiency, the blood calcium concentration is low, and convulsions can easily cause brain damage, so the harm of calcium deficiency in children is greater.

3.The time of oral calcium should be reasonable, because calcium can be obtained through food, so if you want calcium to be better absorbed, it is recommended to take oral calcium in the middle of two meals, that is, between two meals, or more than 1-2 hours after dinner, before going to bed, but not too late, giving oral calcium will be conducive to calcium absorption.

Calcium deficiency in babies will cause loss of appetite, slow growth and development, and will also cause late teeth, and serious bone deformities will occur. Babies need to supplement some vitamin AD from about 15 days of birth, and calcium supplementation by adding complementary foods after 6 months. As long as the baby is not picky eater or partial eater, it is generally possible to search for hidden nutrients to meet nutritional needs, but if the child is still deficient in calcium, he needs to supplement some calcium citrate, calcium citrate is organic calcium, which is easier to absorb.

What are the dangers of calcium deficiency in babies? How to effectively give calcium supplements to children?

Calcium deficiency in babies can affect physical development.

Newborns' food is mainly breast milk. At this time, the baby's mother needs to absorb enough nutrients for the baby's body to absorb and develop quickly. When your baby is a little older, you can add some liquid and pureed complementary foods to increase nutrition.

If the infant does not consume enough calcium during this period, it will inevitably affect the baby's bone development.

Severe calcium deficiency in babies can lead to disease and even malformations.

Calcium deficiency in infants will not only affect physical development, but also produce some physical reactions when infants are deficient in calcium, such as crying, difficulty falling asleep, sweating a lot, etc.; This is when the baby sends a signal to the parents. If you don't give your baby calcium supplements in time, the situation will get worse and even lead to bone deformities, rickets, etc.

How to give calcium to my baby?

Eat plenty of calcium-rich foods.

For babies with added complementary foods, it's best to drink plenty of milk or dairy products. Dairy products are rich in calcium, which is easily absorbed by the body. In addition, various vegetables and fruits also contain small amounts of calcium, nuts and seafood are also rich in calcium, as well as vitamin D, which promotes the body's ability to absorb calcium.

Let your baby get some sun.

I believe everyone knows that sunbathing is good for health and helps the body absorb calcium. Therefore, parents can usually take their babies to the sun, so that the baby's ** can be properly exposed to ultraviolet rays, which can make its calcium absorption effect better. However, we should also be careful not to expose ** to UV rays for a long time, so as not to damage ** health.

Oral calcium supplementation. If the baby is severely deficient in calcium, parents can buy oral calcium supplements to supplement the baby's calcium. But it should also be noted that it is best to take it under the guidance of a doctor. When choosing products, do not blindly follow the trend, do not use private prescriptions, and buy them in regular pharmacies or hospitals.

When babies are deficient in calcium, their growth and development are usually slower than their peers, and they will have dull expressions, delayed speech, and mental retardation. In order to avoid calcium deficiency, parents must pay attention to the reasonable combination of diet. At the same time, it is also necessary to prevent the baby from being picky and picky, so that the baby can develop good eating habits.