What is the correct posture for writing and holding the pen, what is the correct posture for writing

The correct posture of holding the pen should do the following:1. The ventral surface of the first joint of the thumb touches the pen barrel on the right side.

2. The tip of the index finger is on the side of the middle finger, and the thumb contact point is closer to the tip of the pen, and the index finger and thumb should not be close together, but should be a little distance;

3. The pen barrel touches the lower part of the middle fingernail, and the first joint line is upward;

4. The pen barrel leans near the position of the bulging bone joint at the base of the index finger, and should not be far away.

What is the correct posture and how to hold the pen? The correct posture must be fierce. Be sure to put the pen on the grip of the value.

The pen should be solid, the palm should be empty, round, and the knuckles should be slightly bent, so that you can move the pen flexibly when writing. And the wrist joint and the arm should be in a straight line and should not be bent.

Secondly, in writing, we should pay attention to the following five points:

1. The thumb and index finger are naturally bent into two sections, and the position of the real finger should be slightly lower than that of the thumb, and the two fingers should not be attached together.

2. The barrel of the pen falls on the position where the nail cover of the middle finger meets the flesh, and the ring finger and little finger curl inward like a small ladder.

3. The barrel of the pen falls at the end of the joint of the index finger, not at the mouth of the tiger.

4. The edge of the intersection of the palm and wrist is the focus point when writing.

5. The wrist should be naturally flat, and the angle between the tip of the pen and the paper surface should naturally show a 45° angle.

The correct writing and pen holding posture is as follows:Preparation materials: brush, paper and land.

1. Spread the palm of the hand and point the thumb upward, then let the ring finger and little finger gently bend inward, and keep the palm of the hand stable when the fingers are bent.

2. Place the brush between the middle finger and the ring finger, and then the middle finger and index finger will naturally fit the brush, and the height of the pen should be 3-4cm away from the root of the pen.

3. Put the thumb between the middle finger and the index finger, the thumb direction is placed upward, the little finger should be close to the ring finger, and the palm of the hand should be left room when holding the pen cautiously.

The steps to hold the pen correctly are as follows:Material preparation: pencil.

Operation steps: 1. Extend two fingers, thumb and index finger.

2. The two fingers are lightly formed into a ring.

3. The pen passes through the ring, the pen is below, the ring is on the top, and the pen barrel is not grabbed.

4. Look closer, I didn't grasp the pen shaft, and the hungry pen was about to fall off.

5. Then use the middle finger to hold it naturally from the bottom to the top, and the pen barrel will be fixed in this triangular bracket.

6. The back end of the pen barrel is close to the third joint of the index finger, do not lean on the mouth of the tiger, and the pen barrel and the desktop are 65 70 degrees.

Pencil writing, pen writing, sitting and holding posture.

1. Sitting. Head upright: When writing, the head is straight, not to the left or right, and slightly tilted forward, with eyes about one foot (about 30 cm) away from the book.

Straight: Chest up, back straight, chest with a fist (about 10 cm) on the inside of the table.

Shoulder level: The shoulders are flush, not high on one side and low on the other.

Arm open: The arms are naturally opened, the five fingers of the left hand are stretched out to press the paper, and the right hand is written.

Foot safety: Place your feet naturally flat on the ground, shoulder-width apart between your feet, and touch your toes and heels at the same time.

Second, the posture of holding the pen.

Pencil and pen writing are written with three fingers. The specific requirements are:

1. The thumb, index finger and middle finger are naturally bent, and the pen is pinched from three directions, and the ring finger and little finger are naturally bent under the middle finger in turn;

2. The thumb is on the lower left side of the barrel, the index finger is on the upper right side of the barrel, and the middle finger is below the barrel;

3. The index finger is slightly forward, and the thumb is behind;

4. The thumb and index finger use the front end of the first knuckle to pinch the pen, and the middle finger uses the upper part of the first knuckle side to hold the pen;

5. The upper end of the pen barrel is leaning on the highest joint of the index finger, and the pen barrel is about 50 degrees to the paper surface;

6. Pinch the pen about one inch (about 3 cm) from the tip of the pen;

7. The pen should be "pointed to the real and the virtual"; That is, the fingers should hold the pen solidly, the palm should be empty, and the little finger should not touch the palm;

8. Straighten the wrist and do not hook the wrist or turn the wrist upward.

The above information was released by Xi'an Zhao Jiujiang Calligraphy Training Center).

1. Stretch out two fingers, thumb and index finger;

2. The two fingers are lightly formed into a ring.

3. The pen passes through the ring, the pen is below, the ring is on the top, and the pen barrel is not grabbed.

4. Look closer, I didn't grasp the pen barrel, and the pen was about to fall off;

5. Then use the middle finger to hold it naturally from the bottom to the top, and the pen barrel will be fixed in this triangular bracket;

6. The back end of the pen barrel is close to the third joint of the index finger, do not lean on the tiger's mouth**, and the pen barrel is 65 70 degrees to the desktop.

Writing requires the movement of a pen, so it requires strength, although it requires very little. So it's a sport. All exercises require the right posture and the right way to apply force to be the best.

Writing is no exception, the correct posture of holding the pen is the basis for smooth force, and the correct way of applying force is the key to writing the strokes in place. Then, coupled with the training of basic architecture skills, you can write the words harmoniously and beautifully.

Therefore, the basic skills of writing include holding a pen, applying force, and structuring. If you want to write well, you must first master the correct posture of holding the pen, and then practice the correct way of applying force. Use the correct posture to apply force smoothly, and practicing calligraphy will get twice the result with half the effort. There will be no detours.

Holding the pen posture is the basis of smooth force, and the way to apply force is to teach how to write well, which is solved in order to improve the efficiency of practicing words, solve the problem that has plagued many people who have been practicing hard for many years and do not know the essentials, and fundamentally solve the problem of practicing words.

The thumb and index finger are naturally bent in two sections, and the second joint of the index finger from the bottom to the top should not be bent too much, and the first joint should not be bent. The barrel of the pen rests between the second and third joints of the index finger counting from the bottom to the top, and cannot lean against the tiger's mouth.

Hold it with your index finger, thumb and middle finger close to the tip of the pen. The thumb should be held slightly higher than the index finger.

The index finger and thumb are relatively lightly touched or slightly separated, about an inch away from the tip of the nose. Keep your fingers together. The palms should be empty, and the fingers should not be attached to the palms.

If you are a beginner, you must grasp the posture of the pen and master the norms before you start to learn to write. If you have already held the wrong pen before, you must correct it well, otherwise writing will be time-consuming and laborious, and it will also cause harm to your eyesight and sitting posture.

The correct posture for writing with a pen is as follows:

1. The thumb, index finger and middle finger are naturally bent, and the pen is pinched from three directions, and the ring finger and little finger are naturally bent under the middle finger in turn;

2. The thumb is on the lower left side of the barrel, the index finger is on the upper right side of the barrel, and the middle finger is below the barrel;

3. The index finger is slightly forward, and the thumb is behind;

4. The thumb and index finger use the front end of the first knuckle to pinch the pen, and the middle finger uses the upper part of the first knuckle side to hold the pen;

5. The upper end of the pen barrel is leaning on the highest joint of the index finger, and the pen barrel is about 50 degrees to the paper surface;

6. Pinch the pen about one inch (about 3 cm) from the tip of the pen;

7. The pen should be "stool and finger real"; That is, the fingers should hold the pen solidly, the palm should be empty, and the little finger should not touch the palm;

8. Straighten the wrist and do not hook the wrist or turn the wrist upward.

On the basis of practicing bold characters, mastering the structure of characters, and practicing basic skills, you can choose your favorite font to practice. The process of selecting a font is called selecting a post, and on the basis of selecting a post, it also has to go through five steps: reading the post, tracing, pro-posting, memorizing the post, and creating.

We all know the pronunciation of the Chinese characters on the post, so there is no need to read it again. It is about reading the shape, structure, and strokes of the characters, and analyzing the characteristics of the strokes of the characters and the interrelationship between the strokes.

Effect of Wrong Pen Grip Posture:

1. Myopia, the index finger and thumb hold the pen too low, which will affect the pen movement, and will also block the line of sight, causing the body to lean forward and the research is too close to the desktop, resulting in myopia.

2. Hunchback, hooked wrist and other bad pen holding posture lead to the whole person, easy to bend over and lower the jujube stupid head, resulting in hunchback over time.

3. The arm is sore, the strength of the hand is not distributed correctly, the force between the fingers cancels each other, the effective force is less, and the writing is too laborious.

4. Soft tissue hyperplasia, incorrect pen holding posture, excessive force, local long-term friction, etc., resulting in soft tissue hyperplasia in the affected area.

5. Writing too slowly, resulting in a decrease in writing efficiency, a long time to complete homework, and a decline in test scores.

6. There is a problem with the development of the spine, and the forward leaning of the body caused by the wrong posture of holding the pen for a long time will cause deformation of the spine and even serious problems such as headache and nausea!

The correct posture of holding the pen and writing, and the second pressure is a correct posture of holding the pen. By using the thumb from the inside and the index finger from the outside, the pen is pressed down gently, and the fingers of the thumb and index finger are forced, so that the belly surface of the finger is large, the flesh is soft and thick, and the pen can be held tightly without a lot of effort. This position makes it easier to hold the pen and reduces the strain on the wrist.

Through the second pressure, you can better grasp the strength and angle of the pen, so that the writing or painting is more fluent.

The correct posture of holding the pen is very important for the fluency and comfort of writing. Here's a common correct pen grip posture that is usually appropriate when using a pencil or pen:

1.Position to hold the pen: Hold the pen in the middle, about 1 to 2 inches (to 5 cm) from the nib. Don't hold it too far forward or too far back.

2.Hold the pen with your index finger and thumb: Hold the middle of the pen with your index finger and thumb so that the part of the pen that touches the letter is on the side of the index finger and the other part is on the belly of the thumb.

3.Middle Finger Support: Place your middle finger underneath the pen and let it gently touch the paper to stabilize and control the pen.

4.Other fingers bend naturally: The other fingers (ring and little fingers) bend naturally, without squeezing or pressing against the pen.

5.Wrist & Forearm Angle: Keep your wrist at a slight bevel angle to your forearm for a more natural nib contact with the paper.

6.Hold the pen easily: Don't use too much force when holding the pen, and keep your hand muscles relaxed to reduce fatigue when writing.

7.Practice: Practice the correct posture of holding the pen, you can use the practice paper or calligraphy to gradually develop the correct habits.

The correct posture of holding the pen helps to write smoothly and the handwriting is clear. Incorrect pen grip may cause discomfort and difficulty writing. If you or your child has dysgraphia or discomfort, consider consulting an education specialist or career specialist who can provide further advice and guidance.