We re so scared, it s scared me

Updated on psychology 2024-04-12
15 answers
  1. Anonymous users2024-02-07

    The more scared I am, the more I want to hold on

    You will become sensitive

    He'll become impatient

    Feelings cooled

    It's better to go with the flow

    If there is fate, then go on

    There is no fate, and you can't ask for it

    Now that you're in a good relationship, let's enjoy all of this

    I wish you all happiness

  2. Anonymous users2024-02-06

    There is nothing in the world, and mediocrity disturbs itself", have you ever heard the phrase? There is also a sentence "There must be a road before the car reaches the mountain, and the boat will naturally go straight to the bridge". It doesn't matter if you're together or not, follow your feelings.

    What we need to learn is not to complicate simple things, but to simplify complex things. So we can live our lives easily, don't we? Not only this thing, but hopefully everything in your later life will be simplified.

    Don't worry about what hasn't happened yet.

  3. Anonymous users2024-02-05

    Don't worry too much, sometimes the more you worry, the worse it will be, let it be, cherish the present happily, work hard for the future together, and communicate what to do after graduation.

  4. Anonymous users2024-02-04

    Who said that they would be separated after graduation, they can also come out in private and continue to be together.

  5. Anonymous users2024-02-03

    Since you are both in love, don't worry about it and believe in yourself.

  6. Anonymous users2024-02-02

    Pull with confidence. If it's yours, it's always yours.

    Don't worry. Put your mind at ease.

    To enjoy is your happiness pull.

  7. Anonymous users2024-02-01

    Don't think about it. You should love your boyfriend more now.

  8. Anonymous users2024-01-31

    Believe in the future, believe in each other!!

  9. Anonymous users2024-01-30

    Fear is a strong and repressed emotional state that is deeply felt by an individual or group in the midst of real or imagined danger. It is manifested as: high nervous tension, inner fear, inability to concentrate, blank mind, inability to correctly judge or control one's behavior, and become easily impulsive.

    How can you overcome your fears? It is mainly through improving the cognitive ability of things, expanding the cognitive horizon, and identifying the source of fear. Understanding certain laws of the objective world, understanding the relationship between people's own needs and objective laws, establishing correct target judgments, enhancing foresight, and making full mental preparations for all kinds of changes that may occur will enhance our psychological endurance.

    Secondly, it is necessary to cultivate an optimistic interest in life and a strong will. Consciously temper yourself in a difficult environment in life, and cultivate a brave and tenacious style. In this way, even if you are really in a dangerous situation, you will not become panicked for a moment, but will be calm and resourceful.

    In addition, they actively participate in strengthening psychological training to improve their psychological quality. , improve psychological adaptation and balance, enhance confidence and courage, and overcome fear with a fearless spirit.

    In addition, fear can be overcome by self-regulation and self-training. Here's how:

    Step 1: List the various scenes that can cause you nervousness and fear in order from light to heavy (the more specific and detailed, the better), copy them to different cards, put the scene that is least frightening you at the front, put the most frightening scene at the end, and arrange the cards in order.

    Step 2: Perform relaxation training. This is done by sitting in a comfortable seat and taking regular deep breaths to relax your whole body. Once you're in a relaxed state, take out the first card in the series and imagine the scene above, the more realistic and vivid the better.

    Step 3: If you feel a little uneasy, nervous, and scared, stop thinking and take a deep breath to relax again. After you have completely relaxed, reimagine the situation of the failure just now.

    If the restlessness and tension recur, stop and relax, and so on until the scene on the card no longer makes you uneasy and nervous.

    Step 4: Continue in the same way to the next scene that scares you more (the next card). Note that every time you enter the imagination of the next card, it must be based on the fact that you no longer feel uneasy and nervous when imagining the previous card, otherwise, you will not be allowed to move on to the next stage.

    Step 5: When you imagine the most frightening scene and don't blush, you can do on-site exercises in descending order, and if you are uneasy and nervous at the scene, you can also let yourself take deep breaths to relax and fight until you are no longer afraid and nervous.

  10. Anonymous users2024-01-29

    What are you afraid of, if a friend borrows money, he will borrow him once to see when he will pay it back, and if he doesn't pay it back, he should spend money to buy a lesson, and then borrow money from you in the future, and you will have something to say.

  11. Anonymous users2024-01-28

    I never believe in anything I haven't seen for a long time, I never believe in anything I haven't seen for a long time, I just know that there is nothing to do without going to the Three Treasures Palace. Someone you haven't been in touch with for a long time suddenly contacts you, of course, there is something. This is very true.

    Knowing that nothing will go to the Three Treasures Palace. Someone you haven't been in touch with for a long time suddenly contacts you, of course, there is something. This is very true.

  12. Anonymous users2024-01-27

    Just ignore him, don't pay too much attention to it.

  13. Anonymous users2024-01-26

    Afraid of what? Such a person will ignore him next time, can anyone still starve to death in this year? You can't go out to work to earn money, right? Even if you pick up bottles and sell them, you won't starve to death.

  14. Anonymous users2024-01-25

    This friend of yours just has no lower limit, I don't know what the face is, shameless things, don't associate with it as soon as possible, what a big deal, as a man, I beg you when I open my mouth, I beg you, what is it, when I look at this garbage, I often talk about it. You have to learn to refuse, don't be a person or a person, and you have to pay it. This kind of thing stays away from it.

  15. Anonymous users2024-01-24

    I don't know how to describe it, in fact, looking at his tone, I think it shouldn't be a very good friend, if really good friends introduce each other, I don't think there will be this kind of attitude, low three and four? However, if the relationship is not good, just for a dinner begging for someone, you can see that this person is not very good, carefully borrowing money is the grandson, and when repaying the money, it is the uncle

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