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It's disgusting to stir your throat, don't learn it.
I have a way! In fact, if you don't eat much, you won't get much fat.
After all, the body has to absorb nutrients, and it is not good to eat it or not.
However, if you eat too much one day, or eat something very greasy, you can drink tea, flower tea, green tea, or something, if you want to have a good effect, it is best to have a good effect, which is also good for the stomach.
I always have it at home, and it usually comes in handy when it's my turn to eat at a banquet or when I go out to eat meat and specials.
Definitely experience it for yourself! 11
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You don't even want to absorb the nutrients of green vegetables, and when the time comes, you'll either be ** or abused!
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You only eat so much in one meal
It's just when you don't eat it
It is necessary to eat like this, not to get fat
Rest assured
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Emetic A is the easiest way to do it.
And then there's the smell of the food that you chew but don't chew the flavor and spit it out. It's a bit of a waste. But you can treat it as if you haven't eaten it.
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It's simple, stir your fingers in your throat a few times, and what you eat will come out on its own.
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Don't try to vomit easily, I tried once, not only did I not spit it out, but my tongue was uncomfortable for several days
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Don't induce vomiting, it's not good for your health.
Intestinal clear tea is recommended.
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You're a pig now, so you can't eat it anymore.
Thank you for the trouble to adopt!
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Can't eat Is it because you don't starve to death Qing You are eating too many snacks all day long Eat more.
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Walnut.. Fish sometimes intelligence is innate. But diligence can make up for it.
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Where did you come from, where are you going back You should listen to prenatal education more, don't just think about eating, it's not good to eat too much. Pigs become stupid because they only know how to eat
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Nuts and shell beans are the best for plant-based protein, plant-based fiber, vitamins and minerals**. Shell beans include dried foods such as black beans, broad beans, and edamame. Many nuts are rich in healthy fats, such as almonds, walnuts, peanuts, hazelnuts, pine nuts, etc., which can be directly labeled as beneficial.
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Dear, you can use whitening mud! It is used by both men and women.
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Wash your face with Treasure Island magic soap and add serum.
Eight or nine times out of ten, we should learn to forget the things that don't go well in life. Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day. >>>More
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Eat less protein-rich foods and more fiber-rich foods, such as fruits and vegetables; And exercise regularly.
Use the physical and mechanical enhancement method transmitted on the Internet.
Concentration means focusing all your attention on one issue and diving into it completely. The ability to concentrate a high degree of attention, especially on incomprehensible problems, is certainly a matter of talent, but to a certain extent, it is also a technical problem that can be acquired through practice, and on the other hand, it is also a matter of intention to concentrate all your attention on the material being studied. The technique of concentration needs to be practiced, and it may take only a few minutes to half an hour for an experienced person to reach a state of high concentration, and this state of concentration lasts for several hours in one breath. >>>More