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Use the physical and mechanical enhancement method transmitted on the Internet.
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I vomit blood for growing taller, but you regard growing tall as a harm, and you really don't know how blessed you are!
Ahem, let's be serious.
Female, height 150 175cm; Boys, height 165 190cm, these are fine.
If you exceed this height and are still growing taller, then go to the hospital and suspect that there is a problem with the hypothalamus, causing excessive growth hormone secretion or other symptoms.
If you just want to stay at a certain height, it's very simple.
1cm taller than your ideal height
Staying up late causes growth hormone to be unable to be secreted normally or secreted less.
Pay more attention to your diet and eat less foods that contain more calcium and protein (not that you don't want to eat them). In fact, as long as you eat rice and sugar, you can not starve to death.
Well, good luck and all your wishes come true. (Hard typing, beg haha.)
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