Who can go online to help check the call number of 38 Tips for Teachers Health ?

Article guide: In addition to using their brains for long-term lesson preparation, many friends who are teachers also need to often stand on the podium to give lectures. If teachers don't know how to use their voices correctly, they will put a lot of burden on their voices.

At this time, if you don't pay attention to protecting your throat, it is easy to have problems, for example, teachers are prone to laryngitis and other diseases.

It is recommended that your master fill in the anti-addiction settings so that your experience multiplier will not be discounted.

Anti-addiction is the real-name registration launched by all game companies, which refers to preventing minors from becoming addicted to the Internet for a long time.

New Feifei anti-addiction fill in**.

It is recommended that your master use the real name to prevent irretrievable theft of the number, and if your master is a minor, you can go online to find an adult ID number (it is not recommended).

Happy playing.

What is green broadband?

Green broadband is a healthy Internet service launched by China Telecom, mainly for student families, which can effectively filter all kinds of bad network information that affects children's physical and mental health, use the Internet or mobile phones to remotely control the Internet time, guide children to make reasonable use of the Internet to obtain healthy and beneficial information, and cultivate children's good Internet habits.

In today's network environment, we should give children a pure network environment and cultivate their healthy Internet habits, and green broadband can achieve this function.

Green Childhood Healthy Internet Software.

Bad login is prohibited**.

Control the amount of time you spend online.

Control the playtime.

Protect your child's eyesight.

Improve academic performance.

Round-the-clock supervision.

Auto-upgrade, auto-hide.

Remote care. Soft quitting internet addiction.

It has a certain effect, and it is better to be less on it, or parents on the side.

Encyclopedia – Green Broadband.

It's a good broadband service, you can check it out.

Very good! My house is equipped with green broadband services, and now our children are connected to the Internet and let us worry a lot.

Elements of daily health care for teachers: 1One of the main causes of pharyngitis is fatigue, so teachers should pay attention to controlling the volume, pitch and rhythm of speech when lecturing.

2.The method of breathing is also important for throat health. The correct way to breathe is to exhale with the abdomen bulging first, so that the breath can be exhaled long and effortlessly.

Therefore, teachers can not only use chest breathing, but also try to practice abdominal breathing in a stretched position. 3.Drinking plenty of water is absolutely necessary for teachers who have been lecturing and speaking for a long time.

However, it should be noted that coffee and tea are not good choices for teachers, because both contain caffeine, which tends to cause dry mouth and increased stomach acid, and also has adverse effects on throat health. 4.Teachers should also pay special attention to their daily diet, avoid eating foods that are too spicy and sweet, especially 3 hours before bedtime.

5.Teachers should also find time to exercise, run and play ball, which can not only enhance physical fitness but also increase lung capacity, laying a good foundation for inhalation, exhalation and pronunciation. Warm tips from the health channel: