How should mothers solve the problem that children do not feel at ease eating?

<> "Children don't eat, sometimes they think the food you make is not delicious enough, but the child is too young to know how to express it properly. As a father and mother, it is very important to walk around the hall and walk around the kitchen. My personal experience is that when I started paying attention to the shape of the meals, the children ate very enthusiastically.

At first, he thought it wasn't. Later, he accompanied him to a spring outing organized by the kindergarten. He told the class that his mother had magical hands that could make food very beautiful.

At that moment, I decided to stick to the best I could be. Hence our daily meals.

It is necessary to assess whether the child's growth and development are within the normal range, whether the child's usual food structure is excessive drinking of drinks and snacks rather than certain foods, and whether the child's activity is sufficient, and then pay attention to creating a comfortable and quiet dining environment by eating. A small food problem reflects homeschooling. The only thing we need to do as parents is to provide them with a good dining environment and be guided by the dining rules.

At the same time, we learn to respect children and their ideas and needs.

On the premise of ensuring balanced nutrition for children, parents can try to choose the food that their children like, often change their eating patterns, and change cooking methods to achieve both color and taste and promote children's appetite; In terms of diet, meat, vegetables, macaroni and rice should be combined to increase the color type of food and improve children's dietary interest; Properly control the amount of snacks, especially within one hour before meals, and cultivate good eating habits in children; Increasing children's activity and exercise in free air is also beneficial for children's appetite.

Some children don't like to eat when they're sick. It is likely to affect spleen and stomach function, and may also be related to zinc deficiency, indigestion, or food accumulation. For example, zinc** deficiency in children can affect the sense of taste, so zinc deficiency is the main cause of anorexia.

After discovering the problem, you should take the medication under the guidance of a doctor. You can also use traditional Chinese medicine, chiropractor massage, or take some medications under the guidance of a doctor to regulate the spleen and stomach or replenish the lack of nutrients.

First, make something your child loves to eat.

Second, reduce the disruption to your child's eating.

Third, encourage your child to eat.

As a mother, you should first tell your child that this is not correct, and before eating, there is no need to give the child snacks, and when eating, you should also exercise the child's ability to eat by himself, so that he can focus on eating.

If the child does not feel at ease eating, I think the atmosphere of the meal is not good enough, in order to let the child eat with peace of mind, everyone gets together and stipulates that adults and children are not allowed to leave their seats during the meal, do not talk, and finish the meal with peace of mind.

If the child does not feel at ease to eat, the mother can reason with him, cook the meals he likes to eat, eat as much as he wants, and develop the habit of not eating after the table, then the child will learn to eat at the table with peace of mind.

If the child does not eat well, it may be a gastrointestinal problem or the child is not hungry, so you don't have to chase the child to eat all the time, you can wait until he is hungry, and you will find food to eat.

At this time, it is necessary to understand what the reason is, whether it is because of the usual habits, or because there is a problem with the child's appetite, we must pay attention to the child's eating habits, and we can guide the child to eat in some inducing ways.

Parents reduce the amount of snacks they buy and make more meals that are suitable for their child's diet to attract their child's attention.

In this way, children should be allowed to focus on attention, and in life, children should be cultivated in this area, and children should also be controlled.

You can use rewards to grab your child's attention, such as giving him a snack or something if he finishes eating. If the child is not attentive to eating, he should be allowed to correct it as soon as possible, otherwise it will be difficult to correct it when he grows up.

What about the slightest problem, if you want to cultivate it from a young age, let him sit there and eat, you can't say it, for a while, that one side walked away, and after a while, I came back and ate again, that doesn't work, if you want to eat, you can do that one or six gas, eat enough, so that you can do it, so that you can do it, if it is a bite to leave, then say that you are full, you just put away all the food on the table, you don't want to eat anymore, wait until the meal is ordered, and then let him eat, so that he will slowly cultivate this good habit of cultivating this meal.

How can mothers solve the problem that children are not at ease eating, improve their cooking skills, and make more delicious food.

Introduction: Many children will not eat because their physical fitness will become particularly poor, so we must pay more attention to give children regular food to eat some nutritious things. <>

Children do not like to eat harms are very many, because children are in an important stage of growth and development, is the need to supplement a lot of nutrients to meet the needs of the body, if you do not eat for a long time or eat too little, it will lead to malnutrition in children, in serious cases, it will also lead to a decrease in children's resistance, will be very easy to get sick, but also will lead to the growth and development of children is limited, and finally will make children appear listless. <>

The problem of children not liking to eat plagues many parents, so parents must find ways to change their children's situation, they must increase their children's appetite early, they can spend more effort when cooking, attract children's appetite, and in life, they must control the amount of snacks that children eat, do not give children too many snacks, because this will delay their appetite for eating, and parents should choose some colorful foods as much as possible when cooking, This is because it will increase the child's interest in eating. <>

First of all, children must not let them play TV series or play toys when eating, because this will distract children from eating, and at the same time, children must develop the habit of eating at the same time, do not feed children, at the same time, parents should also stipulate the time for children to eat, and strictly stipulate that children can not leave the table when eating, when children encounter a situation of not eating, parents must be patient to understand the child, can not hit the child, When they are hungry, they will eat consciously, and they don't have to get used to their children.

A good eating atmosphere should be created so that children can learn to eat by themselves, which can attract children's attention and let children develop good eating habits.

Be sure to create a quiet atmosphere, guide the child slowly, and prepare some special tableware for the child.

The mother should directly tell the child that he must eat with peace of mind, and the mother should also make it clear to the child that if you do not eat with peace of mind, she will not give you any more food.

It is recommended that the mother do not feed the child snacks before meals, so as not to be unable to eat, and try not to let the child watch TV and play with mobile phones during meals, so that the child can eat seriously.

The silicone cutlery for the baby is almost like tailor-made. It is a non-toxic and environmentally friendly material, and it will not damage the baby's body. The silicone material is soft, so it will neither hurt nor be damaged by the baby.

The most important thing is that it looks good and has bright colors, so that babies can't put it down.

Don't get used to the baby, let the baby stand and eat, otherwise don't go to the table and don't go to eat.

As children grow older, they need to eat on time to ensure adequate nutrition, height, weight, and intelligence. However, many children are more distracted than Liang Chong, so they are inattentive when eating, eat less, or are picky eaters. In the long run, if the nutrition is insufficient, it can lead to a large gap between the child's development and the normal level.

So mom has to find a way to make the baby concentrate on eating as much as possible.

Don't scold your child at the dinner table: Teaching your child at the dinner table is a common problem for many parents. He was scolded for not eating properly, accidentally spilling food, or throwing a spoon on the floor.

None of this is true. Whatever the reason, parental abuse can affect the baby's appetite.

Establish a good dining atmosphere. Parents should be careful not to turn on the TV, play with their phones, or watch TV while eating. You can't eat well yourself, how can you expect your child to concentrate on eating?

Children will imitate their trembling parents, so mom and dad should pay attention to the atmosphere.

The baby should be ruthless if he doesn't eat: If the baby doesn't eat, the mothers must establish their own authority, and they can't disarm and surrender when the baby cries and makes trouble. You have to stick to your position, eat well when you eat, and if you don't eat when you eat, then you can't cook for him when you're hungry.

Praise more after eating: If the baby eats obediently and does not call, or listens to the words of parents and does not play with toys to eat first, parents should praise the child. And to adhere to this good habit, so that the baby will form a consciousness that as long as he eats well, he is a good child of his parents.

Praising your child can also improve the parent-child relationship, listen to your child's opinions, and don't blame your child blindly. Get along well with your child and don't do things that are detrimental to your child's growth.

Parents want their children to grow up healthy, and a healthy body is inseparable from the intake of nutrients. Eating is one of the main ways for children to absorb nutrients. Whether children can eat well and develop good eating habits is necessary to determine whether they can thrive during their growth and development.

To solve the problem of children's eating, you can change the pattern and change the taste for the child to make messy food, if the child likes to eat a flavor, you can feed the child more, and usually supplement the child with various vitamins.

In the process of family parenting, we should choose a variety of complementary foods according to the children's tastes, and try to let the children consume more nutrients from the complementary foods.

1. For the problem of children's appetite being good and sometimes bad, it is recommended that parents tolerate this fluctuation, and let children choose their own shirts according to their hunger level to choose the amount of food or letters. 2. Limit your child's snacking and try to eat less or even nothing.

If your child skips meals, he or she needs to adjust his diet, do moderate exercise, or actively cooperate with the doctor to find the cause.

1. Adjust the dietary structure: If the child eats more snacks in his usual life, it may affect the normal appetite, and it is easy to skip meals, so it is necessary to reduce the intake of snacks and improve the cooking method appropriately, which can improve the child's interest in eating.

2. Moderate exercise: Usually you need to take Senyin children to do sports outdoors, which can enhance gastrointestinal peristalsis and produce a sense of hunger, thereby improving appetite.

3. Medication: If the child still does not like to eat, it is necessary to consider the reason for the lack of trace elements, and it can be appropriately supplemented under the guidance of the doctor.

It can be observed whether he eats too much snack.

You have to make the right menu, so that you can eat obediently!

First of all, let's talk about the reason for adults!

Staple foods and dishes should be varied regularly, so that they can have a sense of freshness and are also conducive to balanced nutrition! If it's the old three, not only children, but also adults will be bored!

I don't think this will exist, because parents nowadays will always find ways to make food that their children like to eat).

In fact, there is a bad problem with this, that is, it is easy to cultivate children's tastes too high. The smartest way is to let the child be close to and like some ordinary meals, so that the child can have a good appetite and desire.

Also, increase the amount of exercise.

No matter how busy you are, adults must take time out to spend with their children, exercise more, and let them sweat, and they will have a good amount of food. The general rule of thumb is that whatever meal you eat after exercising will be fragrant!

There is also to observe and observe the child, whether he is feeling a little uncomfortable, if so, then solve these problems, and the child's diet can return to normal.

It's all other people's food, lead the children to visit the door, improve the environment, maybe the children's mouth buds can be mobilized!

Let your child develop the habit of eating meals, try to eat less (avoid) snacks, if snacks dominate, children's three meals a day will not be delicious!

First develop the habit of eating on time, at the time of eating, prepare for him the food he loves, how much to eat in a certain period of time, and when it is time to finish eating, whether he is full or not, do not give him food, and in the interval between the next meals, do not give him anything to eat except for normal fruits, even if he says he is hungry! In this way, after a few days, the habit of eating to the point is formed!

Eating is the foundation of the body, most of the nutrients required by the body in the process of growing up are brought by meals, but many children do not have the concept of eating well, when eating, they are either running around playing, or wasting a lot of food, and they do not like to eat. In fact, educating children to eat well is also a science, which takes a certain amount of time, and parents need some methods to patiently cultivate the concept of eating well in their children.

1. Tell your child about the importance of eating.

The first point is to let the child understand that eating is very important for him, parents should not be angry when telling the child the importance of eating, and do not find a suitable time for him to communicate with him on an equal footing when the child is impatient to listen, and tell him seriously and seriously that eating is good for his body, so that the child can better listen to the words of the parents and take the initiative to eat, instead of every time when eating, the parents have to force him, and let the child establish the willingness to take the initiative to eat.

2. Strictly control snacks.

The main culprit of many children who don't like to eat is the intake of snacks too much, parents love their children very much, when children are clamoring to eat snacks, they will basically buy for their children, but once they eat too many snacks, children will not be willing to eat well, not only that, snacks contain very few nutrients, and in the long run, they will destroy children's health. In addition, it is necessary to establish a strict concept of time, telling children to eat when it is time to eat, and not to do other things while eating.