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From the perspective of traditional Chinese medicine, food also has five natures like people, and pumpkin is a very common vegetable in life, what are its attributes? Whether it's hot or cool. Pumpkin.
Pumpkin is neither hot nor cold, it is a warm food.
From the perspective of traditional Chinese medicine, pumpkin is a warm food, which has the effects of nourishing qi, detoxifying, helping gastric mucosa, preventing cancer, beauty and anti-aging.
Does eating pumpkin get hot.
Eating pumpkin won't catch fire.
Pumpkin is a warm ingredient, it will not get hot after eating, and pumpkin is rich in nutrients such as vitamins A, C, E and carrots, which can be eaten in moderation when on fire, which can supplement the lack of vitamins in the body and help relieve the symptoms of constipation caused by fire.
Whether the pumpkin is acidic or alkaline.
Pumpkin is an alkaline food.
The mineral content in pumpkin is relatively high, and after eating, it enters the human body, and the metabolites after gastrointestinal digestion are biased towards alkaline, and from the perspective of nutrition, pumpkin is an alkaline food.
Can you eat more pumpkin.
Pumpkin can't be eaten too much.
Pumpkin is a warm food, eating too much will contribute to dampness and heat, and eating a lot of pumpkin may lead to excessive intake of carotene, and the phenomenon of yellowing, the amount of consumption in a day should not exceed the amount of a staple food.
What to pay attention to when eating pumpkin.
1. Those who are damp and hot and stagnant, those who are full of qi stagnation, and those who have a hot stomach should not eat too much pumpkin.
2. It is best not to eat pumpkin with mutton, spinach, shrimp, sweet potatoes and other foods, so as not to reduce its nutritional value and cause physical discomfort.
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Warm and sweet, return to the spleen and stomach meridians.
Hope mine is helpful to you, hope.
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Pumpkins are neither hot nor cool. Pumpkin is warm and sweet, which can warm the body, nourish the spleen and stomach, and moisten the lungs. However, pumpkin is rich in carotene, and if you eat it for a period of time, it will cause yellowing, and sweet potatoes are easy to cause flatulence.
Pumpkin: Pumpkin, also known as wheat melon, sweet melon, gourd, golden winter melon, is the fruit of the cucurbitaceae plant pumpkin. It is native to southern Asia and is now cultivated all over the country. Tender melon can be used as a vegetable, sweet and palatable, is one of the melon vegetables in summer and autumn; Old melons can be used as feed or miscellaneous grains, so many places also call it "rice melon"; Pumpkin belongs to the Cucurbitaceae pumpkin genus, which is the most widely distributed in China, and is eaten both young and old fruits.
Pumpkin, due to different origins and different names, is also known as pumpkin, wheat melon, gourd, gourd, golden melon, golden winter melon, etc. Pumpkin is very adaptable and can be cultivated in both the north and the south, and is one of the main vegetables in summer and autumn.
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Summary. Pro, pumpkin is a hot food, which can also be said to be warm. It has the effects of warming the spleen and stomach, nourishing qi and blood, moistening the lungs and relieving cough, etc., and is suitable for people with cold constitution, qi deficiency constitution, and lung deficiency constitution.
However, pumpkin also contains a certain amount of sugar, which should be consumed in moderation by diabetics.
Pro, pumpkin is a hot food, which can also be said to change to silver Wu Wen Bo wide. It has the effects of warming the spleen and stomach, nourishing qi and blood, moistening the lungs and relieving cough, etc., and is suitable for people with cold constitution, qi deficiency constitution, and lung deficiency constitution. However, pumpkin also contains certain sugar nuclei or fractions, and diabetics should consume them in moderation.
Dear, there are many ways to eat pumpkin, here are some common ones:1Roasted pumpkin:
Cut the pumpkin into cubes, sprinkle with salt and black pepper and bake in the oven until cooked through. 2.Pumpkin Soup:
Cut the pumpkin into small pieces, add to the chicken broth or vegetable broth and cook, then beat the soup with a blender. 3.Pumpkin pie:
Cut the pumpkin into a puree, add flour, eggs, sugar and other ingredients, stir well and fry into a cake. 4.Pumpkin porridge:
Cut the pumpkin into small pieces, add to rice flour or glutinous rice flour and cook, then add milk or soy milk to taste. 5.Pumpkin salad peel Liang Jin:
Cut the pumpkin into small pieces, add salad vegetables, nuts, raisins and other ingredients, and drizzle with salad dressing. 6.Pumpkin Cake:
Cut the pumpkin into a puree, add flour, sugar, eggs and other ingredients, stir well and bake it into a pastry. 7.Pumpkin stew:
Cut the pumpkin into small pieces, simmer with pork, add seasonings such as ginger, green onions, cooking wine, and simmer until cooked through.
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Pumpkin is a neutral food, not hot nor cool, traditional Chinese medicine believes that pumpkin is warm and sweet, can warm the body, replenish the vitality of the internal organs, has the effect of replenishing the qi, reducing inflammation and relieving pain, and promoting digestion, but because pumpkin is a warm food, if you eat too much, it will also affect your health, and there may be a situation of fire.
Pumpkin is also called rice melon, pumpkin, is a plant of the genus Cucurbitaceae pumpkin, pumpkin is warm in nature, sweet in taste, has the effect of tonifying and benefiting qi, reducing inflammation and relieving pain, and promoting digestion, and can be used for qi deficiency and weakness, intercostal neuralgia, dysentery, bronchial asthma, diabetes and other diseases.
Whether the pumpkin is hot or cold.
Pumpkin is a neutral food, not hot or cool, traditional Chinese medicine believes that pumpkin is warm and sweet, can warm the body, replenish the vitality of the internal organs, but because pumpkin is a warm food, if you eat too much, it will also affect your health, and you may be on fire.
What are the benefits of eating.
1. Pumpkin is rich in carotenoids, vitamin C, soluble dietary fiber, potassium, magnesium and other substances, and the carotenoids contained in it can be converted into vitamin A, which has important physiological functions, maintains normal scotopic vision, prevents night blindness, maintains the normal growth and differentiation of epithelial tissue, increases resistance, and promotes the growth and development of bones.
2. Pumpkin is also rich in vitamin C, vitamin C is also a protective agent of blood vessels, pumpkin is rich in soluble dietary fiber, which can regulate the digestion and absorption rate of food in the gastrointestinal tract, slow down the absorption of sugar, fat and cholesterol, and help control blood sugar, blood lipids and blood cholesterol.
What's the harm of eating.
If you eat too much pumpkin, it will also harm your health, resulting in the deposition of carotene in pumpkin on the surface of the pumpkin, and the phenomenon of yellowing will appear, which is more likely to cause flatulence or aggravate flatulence, and the pumpkin is warm, which will promote dampness and heat.
Eating pumpkin is contraindicated.
People who are allergic to pumpkin may eat pumpkin may cause allergic symptoms, such as itching, redness, scaling, sweating, etc., so it is not edible, pumpkin temperature is sluggish, and after eating, it may aggravate the symptoms of abdominal distension, and patients with damp heat jaundice eat a large amount of pumpkin is not conducive to the recovery of the condition, and it is easy to aggravate gastrointestinal symptoms.
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According to the theory of traditional Chinese medicine, pumpkin is a cold food and has a certain coolness. Pumpkin is cold and sweet, with the effect of clearing heat and dampness, moisturizing yin and dryness, detoxifying and reducing swelling, etc., suitable for summer and autumn dieting silver liquid to use with caution, can clear heat and relieve heat, and quench thirst. However, for people with cold constitution, weak spleen and stomach, easy diarrhea, and loss of appetite, it is okay to eat pumpkin in moderation, but do not eat too much.
At the same time, pumpkin is also rich in nutrients, such as vitamins, minerals, etc., which are beneficial for the body.
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Hello, pumpkin is considered to be a cold food that is lacking. In traditional Chinese medicine, the food of the first feast is classified as cold, cool, flat, and warm. These attributes are related to the balance of yin and yang within the human body.
Cool Wisdom Silver Food is believed to have the properties of clearing heat and detoxifying, nourishing yin and reducing fire, and is suitable for symptoms such as excessive fire and indigestion in the body.
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