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Don't eat greasy food for a long time, eating greasy food for a long time will make the scalp produce more oil, and too much oil will clog the hair of the scalp, thus causing a lot of hair to fall out. There are several main reasons for the general occurrence of large amounts of hair loss:
1. Mental stress: mainly manifested as anxiety, worry, fear, nervousness, fear, etc., which will make the hair enter the period of rest, and a large amount of hair loss will occur on the head;
2. Malnutrition caused by dieting: hair growth is always inseparable from the support of nutrition, and too much dieting will affect the nutrients needed for hair loss, which is likely to lead to hair loss on the head; I still remember that in the half year when I watched **, maybe it was because I often stayed up late, which caused the hair on my head to be fine, alopecia areata on the back of my neck, and I went out wearing a hat, and after using some methods, it still didn't work. In a coincidence, I found Shoujiang Source Hair Growth Water that can promote hair growth, and after using it for more than a few months, some hair grew out of the thinning hair, and the hair grew a lot, my self-confidence returned, and my mental state was significantly better than before.
3. Bad life: staying up late will reduce the body's immunity, indirectly slow down the growth of hair, and in the long run, it will be easy to cause a lot of hair loss; My sharing should help you.
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The serious cause of hair loss is that there are many stools, such as staying up late, irregular diet, lack of nutrition or endocrine disorders, etc., which may lead to severe hair loss.
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Eat a balanced diet with plenty of fresh vegetables and fruits, such as legumes, eggs and lean meats.
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Don't eat spicy food too often, as eating spicy food for a long time will ooze too much oil, which will clog the hair on the scalp and cause a lot of hair loss. Generally, there are several main reasons for large hair loss:
1. Mental pressure: Many people are in a nervous mental state for a long time because of high work pressure, which will make the nutritional supply of hair poor, and a large amount of hair loss will be formed if this continues;
2. Malnutrition caused by dieting: beans, vegetables, fish and meat should be eaten, because hair growth needs nutrients, and malnutrition will affect the hair quality, which is likely to cause a large amount of scalp hair loss; A few years ago, when I worked at night for half a year, it was probably because of lack of sleep, which caused the hair on my head to become soft, slowly forming the Mediterranean, and becoming inferior. Next, I found that Shoujiang Yuan Hair Growth Liquid Water, which can regenerate hair, after using it for more than a few months, some fine hair gradually grew in the place where a large amount of hair was lost, the hair was the same as before, the mood was much better, and the whole person looked many years younger.
3. Bad life: Staying up late puts us in a serious sub-health state, and irregular biological clocks will affect hair growth, and in the long run, it is easy to cause hair loss; These words may help you.
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Severe hair loss mainly includes androgenetic alopecia, alopecia areata and postpartum hair loss. The main reasons are as follows:
1. Postpartum hair loss is mainly seen in women who may have nutritional consumption, heavy bleeding or postpartum depression after giving birth, such as not sleeping well with children at night, and may also have depression, which can cause postpartum hair loss;
2. Some people often stay up late, even staying up until 1-2 o'clock without sleeping, in addition, poor sleep quality, dreams, and easy waking up in the middle can also cause hair loss;
3. Nervousness, stress, irritability or depression can also cause hair loss;
4. Malnutrition, often not eating;
5. People with anemia, systemic diseases, and seborrheic dermatitis of the scalp can also cause hair loss.
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There are many causes of hair loss, and only after finding the symptom can it be effective.
Seborrheic alopecia. In addition to severe hair loss, such people also have symptoms of greasy hair and scalp hair and cystitis, oral cystine tablets and vitamin B6 tablets. Usually pay attention to spicy, fried food do not eat, and take medicine for about ten days, the symptoms of hair loss can be improved.
Hair loss caused by lack of qi and blood and malnutrition. Such patients are often accompanied by symptoms of paleness, shortness of breath and fatigue, and oral blood nourishing and hair growth granules or Shiquan Da Tonic Pills**.
For hair loss caused by tinea capitis, it is necessary to remove the symptoms of tinea capitis** before the symptoms of hair loss can disappear. Imitation key answer.
Hair loss caused by chemotherapy or certain drugs can be recovered after the drug is stopped.
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Hair loss is very serious, and residual socks are also a major problem faced by young people now, because now young people who have not ruined their period stay up more late, and the pressure is greater. At the same time, eating some unhealthy foods is more than barbecue carbonated drinks, it will also cause cell atrophy and hair loss.
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There is a certain reason for the problem of hair loss, which is due to too much stress and irregular life.
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If you want to prevent hair loss, you can use a shampoo that specializes in hair loss, or you can see a doctor to see if you have any diseases. Or you can listen more in your free time** to soothe your huge pressure to grind down.
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The main component of hair is keratin, so you can eat more foods rich in protein, vitamins and trace elements, such as fish, meat, eggs, beans, milk, carrots, spinach, lettuce leaves, almonds, kernels, mangoes and other fruits and vegetables.
Usually develop good living habits, don't stay up late, and ensure adequate sleep. Participate in more sports, relax your mind, and don't have too much mental stress.
If you are suffering from hair loss, and the amount of hair loss is beating, then you must seek medical attention in time and carry out professional **, the sooner the hair loss problem**, the better.
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Don't eat greasy food, eating greasy food for a long time will cause more oil to leak out of the scalp, and the oil will clog the hair of the scalp, resulting in a lot of hair loss. There are several reasons for a large amount of hair loss:
1. Mental stress: If you are in a mental state for a long time and continue to be nervous, it will make the scalp absorb less nutrients, which will cause a lot of hair loss;
2. Malnutrition caused by dieting: hair growth must be supported by various nutrients to grow well, malnutrition will make the lipids and trace elements required for hair growth insufficient, so it is likely to cause a large amount of hair loss on the head; I remember that in the months when I was watching the drama, it was probably because of a serious lack of sleep, which caused the hair on my head to turn yellow, the hairline receded, and I lost my self-confidence. I accidentally saw a hair serum that can solve a lot of hair loss, and after using it for a while, some hair grew in the thinning area, and the hair was much better than before, and I regained my self-confidence and looked much more confident than before.
3. Bad life: staying up late for a long time will make the gastrointestinal tract not get enough rest, which will make the hair greasy and dandruff increase, and for a long time, it is easy to form a large amount of hair loss; I believe that these experiences may be very helpful to you.
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Poor sleep for a long time, insomnia, excessive mental stress, physical illness, medications, excessive hair coloring, ......These can cause hair loss.
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In general, if there is a recent increase in hair loss, rather than a long-term condition, then it is likely to be temporary hair loss for a number of reasons: 1Endocrine disorders:
This is one of the most common reasons, staying up late, eating irregularly, and being tired will cause endocrine disorders, affecting the normal hair growth cycle, resulting in a large amount of hair loss in a short period of time.
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Hair loss is normal, but if there is too much hair loss, it is likely to be due to irregular diet and rest. There are some bad habits that need to be corrected. If it is particularly severe, then it is advisable to go to the hospital.
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1. What should I do if I suddenly lose my hair very badly?
Get sick and see a doctor. Many diseases can increase hair loss or even hair loss, and curing the original hair will of course solve the problem of hair loss. Iron deficiency anemia, hypothyroid cyst function, hair disorders, bacterial infections, lupus erythematosus and other hair loss conditions are all causes of hair loss.
Less blind tossing hair.
Frequent hair grooming, dyeing and perming are also very easy to damage hair texture and hair. The heat generated throughout the hair dyeing, blow-dyeing and perming process, as well as the chemicals used, can cause hair to break and fall out. Therefore, less perm hair, a low gear of hair dryer when blow-drying, and less hair dyeing can help reduce the risk of hair loss.
Change your habits.
If the hair loss is severe, but it has not yet reached the level of hair loss, in addition to uncontrollable factors such as individual differences, if you want to improve, try to adjust lifestyle habits such as too much stress, irregular work and rest, unhealthy diet, etc. I still have high work pressure every day, I can't eat and sleep well, and I can't resist hair loss with any kind of use.
Don't mess around.
The main component of hair is a protein called gluten, which is composed of protein and nutrients such as copper, iron, zinc, etc., and if you go on too much diet, this nutrient will not be taken in enough, and the hair will also fall out of malnutrition. Therefore, **** can not be too much.
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Because of the season, hair loss is terrible, sometimes eating things such as fried, barbecue, etc. are easy to affect the hair, drink more water, eat more fruits.
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Hair loss is terrible, there are many reasons for lack of sleep, insomnia will cause hair loss, liver fire is too strong, hair will also fall out if the head is oily.
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Condition analysis: It is normal to lose hair badly in autumn, and it is the same law as the autumn leaves of trees in nature. However, it can be used to strengthen the maintenance and reduce hair loss.
You can use mulberry leaf decoction water and rice vinegar to wash your hair together, and drink more lily porridge and white fungus pear, a fruit that clears the heart and fires lotus seed porridge. At the same time, eating black sesame seeds soaked in honey can nourish black hair. It's time to add a little salt to your water when you wash your hair.
Do everything possible not to stay up late and tired tired.
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The secretion of endocrine hormones needs to be checked, and if there is any abnormality, it can be improved by systemic regulation; If there are not too many abnormalities in the whole body, there is no suitable drug for female hair loss**, topical drugs can be used to dilate the scalp blood vessels, and a comb can be used to continuously comb the scalp. Both male and female hair loss are related to genetic factors, and if a girl's mother has less hair, hair loss may begin to occur very early. Early intervention, combing the hair with a comb, massaging the scalp, and not leaving the hair too long, all have a preventive effect.
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Hair loss is particularly bad, which may be the cause of stress, which causes poor sleep quality, poor eating, and poor sleep.
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First of all, wash your hair frequently to wash off dandruff and keep the hair follicles clear. Secondly, comb your hair regularly and keep it 500 times a day. Finally, ginger therapy is often done to promote hair regrowth.
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There are many possible reasons for hair loss. Sometimes it may be that the body is lacking nutrients. It's also possible that in the fall, the hair falls out according to the season.
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The main hair of the kidneys is that you can eat more foods that nourish the kidneys such as black beans.
You should have hair loss.
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If the kidney is deficient, the kidney can be slowly regulated**, but the hair loss is not as simple as the kidney, if the kidney can be useful for hair loss, then you can think about it, the headache to the doctor can not improve the headache of a reason, hair loss is because of your unhealthy will be so, but the kidney is not good will also lead to head problems, but not directly, but also because of the unhealthy will lead to the head hair problems. You use it with warmth. This is very helpful for improvement.