How to train your child s attention and what are some of the methods?

Children's attention is often inattentive, parents are very anxious, and concentration can not be changed in a day, but if you can train your child's concentration when you are young, you can effectively improve your child's attention.

1. Visual attention training.

Have your child look at some ** or animals ** and ask some questions. For example, show the child a ** and let him tell him who is in the photo, how many men, how many women, how many adults, how many children, what each of them is doing, what is in their hands, etc. Another example is to ask the child to observe the fruits on the table, and then ask the child to say their name, color, etc., but let the child observe the things constantly changing, otherwise the child will feel uninterested.

2. Auditory attention training.

Tell a story to your child, talk about it beforehand, ask him questions after the story is finished, and if you can tell him the questions you want to ask him in advance before telling the story (if these questions can arouse his interest), I believe the effect will be better. It's like when we listen to a teacher's lecture, if we have prepared in advance and found out what we have questions, we will be very attentive when listening to the lecture, because we will listen with a desire to find the answer. Of course, at first, the child may focus on finding the answer and ignore the other content, but the more training is done, the more questions are asked, so that the child will focus on the whole story.

3. Action attention training.

It is to train attention by allowing children to complete specific movements. For example, teaching him to do some gymnastic moves, dance moves, or some game moves can achieve this effect. You can play the game of "please do this with me", everyone circles in a circle, the previous person does what action, the person next to him learns to do this action, the third person learns the second person's action, and so on, if anyone can't keep up, they will be punished for singing, you can let the children do this game together, you can also do it together as a family.

4. Mixed attention training.

In fact, it is to combine the eyes to see, the ears to listen and do the action, not only to train the vision and hearing, but also to train the action, this mixed attention training is difficult, the attention may be a little inattentive, so do this type of training to start with the simplest action, can not be rushed, you can show the child while talking, let the child follow, for example, the name of an object, let the child point it out, etc.

5. EEG biofeedback training.

EEG biofeedback training is to analyze the child's brainwave signal, analyze the form of brainwaves, and process it into multiple screens through the computer. For example, when there are more waves, it means that the patient is nervous, and the trainer can tell how to relax, such as abdominal breathing, relaxation training, etc. At this time, the child will find that with the deepening of training, the brain waves become wave-based, and such a picture will appear on many screens.

Through continuous training feedback, children can well regulate their physical and mental responses, which is a principle of biofeedback**, and it is also a fundamental improvement of children's attention.

The methods of training children's attention include: listening to stories, reading aloud, combining work and rest, applying what they have learned, solving problems, and honing their will. For children with inattention, pathological disorders such as ADHD in children should also be excluded.

Attention refers to the ability of a person's mental activity to point and concentrate on something. "Attention" is an ancient and eternal topic. The Russian educator Ushinsky once brilliantly pointed out:

Attention is the only gateway to our mind, and everything in consciousness must pass through it before it can enter. "Attention refers to the direction and concentration of people's mental activities on certain things in the outside world. 1. Listening to the number of reports:

Have your child listen to a set of numbers, such as 375985, and report them immediately. The array of daily training can be gradually lengthened.

2. Listen to the number and memorize it backwards: read a set of numbers to the child, and let the child recite it backwards, such as 426, and the child recites "624". The array grows progressively as the training progresses.

3. Retelling words: Parents read 5 words from the book at random and ask their children to repeat them; Parents read 6 words from the book and ask their children to repeat them.

1. Reward Law.

Complete the agreed things within the specified time and space, and give the child a certain reward; Control the frequency and reward, the frequency increases, and the value of the reward increases.

When children have not yet formed their own three views, the emotional and logical level is equivalent to pets.

2. Interest Method.

Adults often accompany children to do handicrafts, such as children like anime characters, you can accompany children to draw anime characters, make anime character figures, etc.

You can use the Pomodoro Clock method, which is to let the child focus for 25 minutes, then rest for 5 or 10 minutes, and use every 25 minutes as a time period to let the child focus without distraction.

Attention generally refers to the ability to concentrate on something, which can be improved by getting enough sleep, adjusting to a state, reducing environmental distractions, attention or physical exercise, and mental counseling.

1.Get enough sleep: Getting enough sleep boosts blood circulation in the brain, helps relieve the burden on the brain, and ensures high energy to help you concentrate.

2.Adjust your status: You can study or work at a time when you feel you are most productive and have the best attention, which helps you concentrate.

3.Reduce environmental distractions: Avoid studying or working in other environments to avoid environmental influences that may cause you to lose concentration.

4.Attention and physical exercise: You can choose to draw or work according to your interests and hobbies to help you concentrate, and if you have ADHD, you can also use physical strength by playing basketball or running to help you concentrate.

5.Mental counseling: If your child's attention is poor, you can gradually improve it by praising or rewarding them appropriately.

If the above methods fail to improve concentration, it may be caused by malnutrition or diseases, and it is necessary to actively go to the relevant departments of the hospital for treatment, make a clear diagnosis, and deal with it according to the doctor's instructions.

Dear, to train your child's attention, it is recommended to try the following simple and easy-to-operate methods:

1. Meditation: Meditation can make people concentrate, and keep the mind focused on a certain object with attention.

2. Exercise: Simple exercises such as running can exercise concentration, physical strength and durability.

3. Housework: Doing housework can make people more attentive and improve concentration.

4. Time management: Attention is related to time, energy and self-control, children with reasonable time arrangements are not easy to get tired, and parents can help children plan time.

5. Completeness of knowledge: If the child does not understand in class, it will be difficult to write homework after school, and a complete knowledge structure can improve the child's learning efficiency.

6. Career goals: Goals can let children know the purpose of learning, so that children can focus on learning.

Hope the above is useful to you!

How to nurture your child's attention.

How to nurture your child's attention. Star Awareness Project

What are the ways to train my child's attention? Attention is the ability to pay attention to what others are saying, and children's poor attention is caused by being hit too much by their parents when they were playing when they were young.

You can practice meditation and so on every day, and you have to practice patience.

Children's lack of concentration will generally lead to a decline in reading performance, which can be improved from reading attitude. In the face of children who are inattentive, I think it can be changed in the following 3 aspects:

1. Release children's eyes: Take children to see the world, let children broaden their horizons, and new things can make children grow insights.

2Eat more fish: 60% of our brain cells are made up of unsaturated fatty acids, the most important of which is DHA. Fish is rich in DHA, which can improve brain intelligence and activate the brain, so you can eat more often.

When my child was in the second year of junior high school, his memory was poor and he could not remember the language he memorized, which led to poor grades in various subjects. In a coincidence, I found the "Tesla Brain Development Training" that can turn on intelligence in Sogou, and after reading it, the situation changed. Open up your child's potential, go to school and listen to classes without being sleepy, and his grades in various subjects will also improve.

These experiences should help you, may you make your wishes come true and keep up the good work!

3. Ensure adequate sleep: Sleep is very important, and the main way to protect the brain is sleep. A good night's sleep is an important way to restore your brain. If you get too little sleep, you are likely to have emotional disorders, and a good night's sleep is the basis for improving your IQ.

Ways to train your child to concentrate:

1. Traditional exercises:

Concentration, the most basic thing is to ensure a good sleep, sleep well to have a good mental state. In addition, in the children's daily life and learning, teach the children to plan their own time, what to do in each time period, and make it clear, so that with the goal of learning, there is a direction and order, so as to achieve concentration. Multiple movements are coordinated to focus.

When listening to the class, you can teach the child to take notes while listening, and move all the hands, eyes and ears, which is easy to suppress fatigue, improve learning efficiency and improve memory ability.

2. Software exercises:

Improve concentration and overcome mind wandering by practicing the "Elite Speed Memory Training Software": Meditation Pranayama, Visual Field Expansion, Schulte Table, Focus Movement, etc. This exercise belongs to the exercise of right brain development, which is very helpful for children's attention, memory, reading ability, thinking, etc., you can refer to the exercise, the help is still relatively large.

How to improve concentration, International Attention experts offer you some strategies to improve your child's concentration:

1. Create a quiet and comfortable learning and living environment for children. Because teenagers tend to pay attention to unintentional attention, everything curious and changeable can easily distract them and interfere with what they are doing. So a quiet and comfortable learning environment is important to them.

2. Make full use of children's curiosity and combine children's interests with the cultivation of attention.

3. Pay attention to allowing children to combine work and rest in learning, so as not to suppress children's enthusiasm for learning.

Fourth, children can also be trained in sensory sensitivity from three aspects: vision, hearing, and touch, so as to improve their attention.

Ways to use some small games that your child is interested in to improve concentration.

1. Puzzle and Tangram Practice 2, Talking Game 3, Listening to Passwords and Doing Actions 4, Domino Practice 5, Medical Schulte Grid.

Training children's attention is a very professional problem, in principle, it is necessary to exercise children's attention through "time-limited tasks", such as letting children complete a task within 20 seconds (such as picking different colors, etc.), and then gradually extend the time and increase the difficulty of the task, in a period of time, the child's attention must be highly concentrated to complete the task. However, the choice of tasks, the length of time, the frequency of exercise, etc., are all highly professional issues, and try not to be nonsense yourself.

There is some truth in the rumors, and that is that it is very important not to let children watch TV for a long time.

For her、He tried to get as few toys as possible, black and white is better。