How to cultivate children s concentration when they have difficulty concentrating?

There are free sensory integration training courses for famous teachers, hoping to help you and your baby.

Sensory integration (SI) refers to the difference between the brain and the individual's vision, hearing, touch, smell, vestibule, etc. The neuropsychological process of selecting, interpreting, connecting and unifying sensory information input by sensory pathways is the basis for individuals to carry out daily life learning and work.

1. Parents should set a good example and lead by example.

If parents create a good learning atmosphere for their children, it is beneficial to improve their children's concentration. For example, in the evenings, parents can read or write, and with their parents' guidance, children are more able to focus on their homework – because parents are the best role models for their children.

2. Create a simple and organized environment.

The cultivation of concentration is inseparable from an orderly external environment. A clean desk, a tidy room, and a quiet study space not only give a sense of comfort, but also help to generate a clear, organized brain idea. In such an environment, children will better obtain peace of mind, mental concentration, and concentration improvement.

3. Don't interrupt your child at will.

Children are active, which means that they are always attracted to new things. Therefore, when you find that your child is very interested in something or an object and is studying it alone, it is best not to interrupt your child, of course, you should carefully observe to make sure that he is not in a daze or "fugue", and if he is really distracted, you can remind him a little.

The child thinks quietly, indicating that he is trying to find a way to solve the "puzzle" he encounters, put away your "expert" thoughts and watch him play, just take time to deal with his own affairs. Because, once this concentration is interrupted, it will be difficult for the child to refocus. When your child really can't find a way to ask you for help, it will be better to give you appropriate guidance.

4. Don't put too much pressure on your child.

Too much stress is actually the result of too many external distractions and sounds, which makes the child's inner turmoil due to conflict and becomes unable to focus on his own affairs.

Some parents expect too much from their children, which is also a human distraction. In addition, it is also advisable for parents and teachers to keep the same pace, so that children will not be distracted by the problem of home-school cooperation.

Protecting and nurturing your child's ability to concentrate is all about helping your child get rid of distractions and protect his precious and keen intuition so that he can reach his full potential.

1. Encourage the cultivation of children's interests.

As the saying goes, interest is the best teacher, not only limited to cultivating interest in learning, when the child is focusing on doing what he likes, parents should not interfere too much, but patiently wait for the child to finish, even if it is doing handicrafts, toy splicing, it seems that it is just playing, but from a long time of seriousness and patience, this unconscious focus can improve the stability of the child's attention.

2. Learn quantitatively.

Let the child complete the learning task in stages within the specified time, complete the homework in batches, and if the child can do it well, parents can give certain rewards, such as touching, praise, and rest for 5 10 minutes, and then continue to study in this way. This attention training method not only relaxes the child's brain, but also cultivates the child's self-confidence.

3. Read aloud.

Arrange 10 20 minutes of reading aloud every day, you can choose the text or the story that the child likes, this is a training method for the mouth, eyes and brain to cooperate with each other, in this process the child must maintain a high degree of concentration, in order to do not read wrong, do not read off, the time arrangement is best to read in the morning, but also enhance the child's memory.

4. Create a good learning environment.

Many children's inattention is due to frequent interference by environmental factors, such as the sound of TV, loud conversations of family members, and the sound of mobile phone games, etc., which will cause children's concentration to be interrupted, so parents should provide children with a clean and tidy learning environment, toys should not be placed in a conspicuous place, and children should try not to go in and out when learning.

5. Attention training courses.

Professional attention training courses will use a variety of teaching aids, scenario setting, etc., so that children are interested in the training content, whenever the training task is reached, the teacher will point out what the child has done well, praise and encourage, the child can get the joy of success from it, so as to generate enthusiasm and initiative. Compared with home training, attention training courses in professional institutions have a more obvious effect, improving children's concentration in a shorter time.

You can first look for the cause of your child's inattention problem, many of which may be due to his curiosity about external objects that cause him to be distracted, and we can let him try to do what he loves. Allowing him to devote himself more quickly to the process of action can effectively improve the child's concentration problem. Therefore, we need to cultivate the child's interest to improve his concentration.

First of all, you can exercise your child's concentration from posture training. When you are standing, you have to concentrate more than when you are sitting. Having your child read a book or listen to a lecture while standing can exercise your child's concentration.

Another point is that children can read more, and reading extracurricular books can immerse children in it and exercise children's concentration.

Don't disturb the child, let him think for himself, ask himself more why, and devote his energy to a specific event.

I think parents should give their children some material rewards, and then let them stay focused and stick to it for a while.

If you have difficulty concentrating, we can practice some small games or do some problems to help children improve their concentration. When you usually intentionally exercise your child's concentration or improve a little bit, you must remember to praise your child and continue to work hard.

Inattention in small children is a common problem, but it can be developed in the following ways:

1.Set a time for a task: Set a time for your child to focus on completing the task. You can start with a shorter time and gradually increase the task time.

2.Reduce distractions: Reduce factors that may distract your child's attention, such as turning off the TV and game consoles, as your child completes tasks.

3.Stimulate interest: Providing children with tasks that they are interested in, such as coloring, building blocks, reading books, etc., can increase children's concentration.

4.Establish routine: Allowing children to have a certain routine and rhythm every day, such as eating and sleeping on time, can help children develop self-control and concentration.

5.Breaks: Let your child have proper breaks and avoid long tasks, so that your child can rest and relax to concentrate better.

6.Parent demonstration: Parents can show their children how to focus on completing tasks, such as doing other things while their children are doing homework, while staying focused.

These methods can help children develop concentration, but it is important to note that each child's personality and interests are different, and different methods need to be taken according to the actual situation of the child. At the same time, parents can communicate more with their children to understand their children's needs and opinions, so as to better help their children develop concentration.

Concentration, also known as attention, refers to a person's state of mind when they are concentrating on something or an activity.

1. Take your child to read some books that specifically train concentration.

Generally speaking, 3-year-old children can concentrate on things for 3 to 5 minutes, and in the state of play, the attention span can reach 20 minutes, which shows that games are a good way to cultivate children's concentration.

Therefore, some games that are designed to cultivate concentration can be played by parents with their children.

2. Schulte**.

Schulte** is recognized as one of the most effective ways to train concentration.

On a blank piece of paper, draw a 5x5 square**. Fill in the numbers 1 25 in the **, and ask the children to point out the numbers in the order of the numbers 1 25, and count the time to complete. If your child finds it difficult at first, you can do 3x3, 4x4 first**, and then increase the difficulty.

Parents can also compete with their children to compete with each other in a shorter time to make the training more interesting.

3. Pomodoro Clock Focus.

Pomodoro is to set 25 minutes as a Pomodoro timer, and during this time, focus on doing things. Wait until 25 minutes have elapsed, then rest for another 5 minutes.

The Pomodoro focus method is simple and easy, and the Pomodoro time can be 5 minutes, 10 minutes, and then increase according to the child's concentration.

4. Read aloud.

Set aside about 10 minutes a day for your child to read a short story for their parents, and try not to make mistakes, lose words, and keep reading in the process of reading. In this way, his attention must be highly concentrated, and if he continues this training, the child's concentration will improve after a while.

5. Thinking training.

If your child is between 3-8 years old, we can do thinking training at home. There is no need to spend a lot of money on all kinds of early participation classes for children, because as long as children are not interested, they will not learn. We only need to spend half an hour every day playing some puzzle games for children to improve their inattention, imagination, mathematical adaptability and so on.

For children who cannot concentrate and have frequent small movements, it is necessary to diagnose ** first, and then treat the symptoms**. If it is caused by a certain type of disease, such as ADHD, it is necessary to go to a regular hospital in time and choose some drugs**; If it is caused by a lack of interest in learning, it needs to be adjusted through psychological and behavioral counseling and counseling, school education, family education, etc.

ADHD in children: Also known as attention deficit hyperactivity disorder (ADHD), or mildly dysfunctional brain syndrome, it is a common disorder of abnormal behavior in children. Such children have normal or basically normal intelligence, but they have learning, behavioral, and emotional deficits, which are mainly manifested as inattention, short attention, excessive activities, impulsive emotions, generally poor academic performance, and difficulty getting along with others at home and school.

Formal acceptance should be received as early as possible**.

The main methods of ADHD are drugs, psychology, etc. Some targeted training such as brain function feedback and sensory integration training are beneficial. Studies have shown that a combination of drugs and behaviors is more effective.

1.Medications**:

There are two main categories, one is central nervous system stimulants, such as methylphenidate, amphetamine, phenytoin, etc.; The other category is non-central nervous system stimulants, such as atomoxetine, clonidine, etc. Both of these classes of drugs are directly targeted**, allowing children with ADHD to return to normal levels of the chemicals in their brains that are rich in behavior-controlling substances, thereby helping to see the child's attention return to normal, and the symptoms of hyperactivity will be relatively reduced.

2.Behavior**:

1) Self-control training:

Children with ADHD have poor self-control, so they need to strengthen training, such as accompanying children to do puzzles and drawing, and help them when necessary.

2) Relaxation Training:

That is, after a period of study, you can carry out a short period of outdoor activities, so that the child's heart can be relaxed, so as to increase the child's interest in learning.

It should be noted that when children have symptoms such as inability to concentrate and small movements in class, parents should not be blind, and should go to the hospital as soon as possible for medical treatment and examination.

3 Find a dialectical conditioning of Chinese medicine.

1. I want my children to concentrate on doing something. Then it is very important to provide a relatively quiet environment for the child. Therefore, it is necessary to give children a place to study at home, so that children can exercise better.

In this way, children can study harder and their concentration can be better cultivated.

2. Don't distract your child. When the child is studying or reading, don't call the child often, and don't make a lot of noise to attract the child, otherwise it is easy for the child to distract himself, which is very bad for the cultivation of his attention, and it is easy for the child to develop a half-hearted habit.

Third, let children read independently. It takes time and one's own willpower to develop a habit. Therefore, it is necessary to let children do some things independently, so that they can better cultivate concentration.

For example, if he can arrange his own study and reading time, and can complete it on time, so that the child can learn a lot of knowledge, which is a great help for the child's concentration.

4. Let your child set his own goals. A person's ability to concentrate on doing things is driven by motivation. If there is a goal to guide the child to do things, the child will be very positive, but let the child set this goal.

Only by setting some goals for yourself for a period of time and then achieving them yourself, can you make your concentration better and do a good job, so that your child's concentration can be cultivated slowly.

5. Give appropriate rewards. Encouragement can make children more motivated, whether it is material or spiritual, and it is good if it can push children to take a step forward. Therefore, it is necessary to give children appropriate rewards, and changes can be made in each period, which can also cultivate children's concentration and make children do everything very well.