What should I do if my child has trouble concentrating? How to cultivate children s concentration?

If you have difficulty concentrating, we can practice some small games or do some problems to help children improve their concentration. When you usually intentionally exercise your child's concentration or improve a little bit, you must remember to praise your child and continue to work hard.

Inattention in small children is a common problem, but it can be developed in the following ways:

1.Set a time for a task: Set a time for your child to focus on completing the task. You can start with a shorter time and gradually increase the task time.

2.Reduce distractions: Reduce factors that may distract your child's attention, such as turning off the TV and game consoles, as your child completes tasks.

3.Stimulate interest: Providing children with tasks that they are interested in, such as coloring, building blocks, reading books, etc., can increase children's concentration.

4.Establish routine: Allowing children to have a certain routine and rhythm every day, such as eating and sleeping on time, can help children develop self-control and concentration.

5.Breaks: Let your child have proper breaks and avoid long tasks, so that your child can rest and relax to concentrate better.

6.Parent demonstration: Parents can show their children how to focus on completing tasks, such as doing other things while their children are doing homework, while staying focused.

These methods can help children develop concentration, but it is important to note that each child's personality and interests are different, and different methods need to be taken according to the actual situation of the child. At the same time, parents can communicate more with their children to understand their children's needs and opinions, so as to better help their children develop concentration.

Concentration, also known as attention, refers to a person's state of mind when they are concentrating on something or an activity.

1. Take your child to read some books that specifically train concentration.

Generally speaking, 3-year-old children can concentrate on things for 3 to 5 minutes, and in the state of play, the attention span can reach 20 minutes, which shows that games are a good way to cultivate children's concentration.

Therefore, some games that are designed to cultivate concentration can be played by parents with their children.

2. Schulte**.

Schulte** is recognized as one of the most effective ways to train concentration.

On a blank piece of paper, draw a 5x5 square**. Fill in the numbers 1 25 in the **, and ask the children to point out the numbers in the order of the numbers 1 25, and count the time to complete. If your child finds it difficult at first, you can do 3x3, 4x4 first**, and then increase the difficulty.

Parents can also compete with their children to compete with each other in a shorter time to make the training more interesting.

3. Pomodoro Clock Focus.

Pomodoro is to set 25 minutes as a Pomodoro timer, and during this time, focus on doing things. Wait until 25 minutes have elapsed, then rest for another 5 minutes.

The Pomodoro focus method is simple and easy, and the Pomodoro time can be 5 minutes, 10 minutes, and then increase according to the child's concentration.

4. Read aloud.

Set aside about 10 minutes a day for your child to read a short story for their parents, and try not to make mistakes, lose words, and keep reading in the process of reading. In this way, his attention must be highly concentrated, and if he continues this training, the child's concentration will improve after a while.

5. Thinking training.

If your child is between 3-8 years old, we can do thinking training at home. There is no need to spend a lot of money on all kinds of early participation classes for children, because as long as children are not interested, they will not learn. We only need to spend half an hour every day playing some puzzle games for children to improve their inattention, imagination, mathematical adaptability and so on.

For children who cannot concentrate and have frequent small movements, it is necessary to diagnose ** first, and then treat the symptoms**. If it is caused by a certain type of disease, such as ADHD, it is necessary to go to a regular hospital in time and choose some drugs**; If it is caused by a lack of interest in learning, it needs to be adjusted through psychological and behavioral counseling and counseling, school education, family education, etc.

ADHD in children: Also known as attention deficit hyperactivity disorder (ADHD), or mildly dysfunctional brain syndrome, it is a common disorder of abnormal behavior in children. Such children have normal or basically normal intelligence, but they have learning, behavioral, and emotional deficits, which are mainly manifested as inattention, short attention, excessive activities, impulsive emotions, generally poor academic performance, and difficulty getting along with others at home and school.

Formal acceptance should be received as early as possible**.

The main methods of ADHD are drugs, psychology, etc. Some targeted training such as brain function feedback and sensory integration training are beneficial. Studies have shown that a combination of drugs and behaviors is more effective.

1.Medications**:

There are two main categories, one is central nervous system stimulants, such as methylphenidate, amphetamine, phenytoin, etc.; The other category is non-central nervous system stimulants, such as atomoxetine, clonidine, etc. Both of these classes of drugs are directly targeted**, allowing children with ADHD to return to normal levels of the chemicals in their brains that are rich in behavior-controlling substances, thereby helping to see the child's attention return to normal, and the symptoms of hyperactivity will be relatively reduced.

2.Behavior**:

1) Self-control training:

Children with ADHD have poor self-control, so they need to strengthen training, such as accompanying children to do puzzles and drawing, and help them when necessary.

2) Relaxation Training:

That is, after a period of study, you can carry out a short period of outdoor activities, so that the child's heart can be relaxed, so as to increase the child's interest in learning.

It should be noted that when children have symptoms such as inability to concentrate and small movements in class, parents should not be blind, and should go to the hospital as soon as possible for medical treatment and examination.

3 Find a dialectical conditioning of Chinese medicine.

1. I want my children to concentrate on doing something. Then it is very important to provide a relatively quiet environment for the child. Therefore, it is necessary to give children a place to study at home, so that children can exercise better.

In this way, children can study harder and their concentration can be better cultivated.

2. Don't distract your child. When the child is studying or reading, don't call the child often, and don't make a lot of noise to attract the child, otherwise it is easy for the child to distract himself, which is very bad for the cultivation of his attention, and it is easy for the child to develop a half-hearted habit.

Third, let children read independently. It takes time and one's own willpower to develop a habit. Therefore, it is necessary to let children do some things independently, so that they can better cultivate concentration.

For example, if he can arrange his own study and reading time, and can complete it on time, so that the child can learn a lot of knowledge, which is a great help for the child's concentration.

4. Let your child set his own goals. A person's ability to concentrate on doing things is driven by motivation. If there is a goal to guide the child to do things, the child will be very positive, but let the child set this goal.

Only by setting some goals for yourself for a period of time and then achieving them yourself, can you make your concentration better and do a good job, so that your child's concentration can be cultivated slowly.

5. Give appropriate rewards. Encouragement can make children more motivated, whether it is material or spiritual, and it is good if it can push children to take a step forward. Therefore, it is necessary to give children appropriate rewards, and changes can be made in each period, which can also cultivate children's concentration and make children do everything very well.

1. Maintain regular and regular work and rest time: Children should try to maintain regular and regular work and rest time, which can make it easier for them to develop good study habits and improve their concentration.

3. Extensive and organized learning: Extensive and organized learning can promote the operation of the brain, help children's concentration, and also help cultivate their concentration.

4. Cultivate children's self-control: You can cultivate children's self-control and make them more focused on one thing by arranging reasonable tasks for children and encouraging them to consciously complete tasks.

5. Give children as many opportunities as possible to practice: You can give children as many opportunities as possible to practice, so that they can learn in practice, attract and guide them in a real and interesting way, and develop their good learning, attention and concentration.

The alleviation measures for children's inattention generally include psychological counseling, correct education methods, trace element measurement and supplementation, and ADHD**.

1. Psychological counseling: Parents should communicate more with their children, help relieve negative emotions and psychological pressure, etc., and do a good job in psychological counseling, which will help improve symptoms;

2. Correct education methods: Parents should usually carry out correct education for children, help children develop serious learning habits and correct attitudes;

3. Determination and supplementation of trace elements: It is recommended to check the trace elements in time, if it is caused by zinc deficiency, it is recommended to supplement zinc gluconate oral solution according to the doctor's instructions to improve the symptoms of inattention;

4. ADHD**: If the child is inattentive due to ADHD, it is recommended to take drugs according to the doctor's instructions while timely system conditioning, most of which are prescription drugs and need to be prescribed by the doctor to ensure the safety of medication.

Develop a regular lifestyle: Having a regular lifestyle for your child can make them live a more rhythmic life. For example, setting a regular schedule and eating habits can help children stay energized and more focused.

Create an environment that is conducive to focusing: Your child's learning environment should be quiet, uncluttered, and well-lit. When children feel comfortable and safe, they are more likely to focus on learning and other activities.

Allocate time and tasks: Assigning appropriate tasks and time can help children manage their time better, master self-management skills, and also make children realize that their time is valuable and needs to be used for meaningful things.

Set the rules of the game: Toys and games can help children work on concentration, but the rules of the game are very important. Setting rules for the game can help children understand what is right and what is wrong, which can help children have more control over their behavior.

Develop hobbies: Encourage children to participate in fun activities, such as **, painting, sports, etc., which can help them participate in activities more attentively and enhance their interests.

Practice meditation and breathing: Meditation and breathing exercises can help children relax and reduce stress so they can better focus on their studies and other activities.

In conclusion, cultivating children's concentration requires parents and children to work together and constantly try different methods to help children establish a healthy lifestyle and study habits.

In order to develop your child's concentration, you can try the following methods:1Set a reasonable schedule for your child so that they have enough time to complete the task; 2.

Formulate some fun games for your child to learn while playing; 3.Develop fun activities for your child so that they can learn while doing the activity; 4.Set up practical tasks for your child to learn while they practice. 5.

Formulate some fun challenges for your child so that they can learn while doing so.

1. Learn to persevere: you can properly exercise to enhance your physical fitness and tenacity, do sit-ups or jogging, swimming, etc. every day, or insist on memorizing English, writing diaries, etc., and gradually develop the habit of self-discipline, and your willpower will gradually increase.

2. Autosuggestion: When you want to give up when you do something, you must actively carry out autosuggestion, constantly hint that you can do it, and don't give up halfway.

3. Make a plan: If you want to complete something, you can make a detailed plan for yourself, and complete the task little by little according to the schedule, don't be too anxious.

Children out of a concentrated essay version, how to cultivate children's concentration, in fact, this is a difficult problem, children pay attention to the catalog, inattention is mainly because his body lacks some necessary trace elements, as long as the trace elements are made up, he can develop normally, that is, to be able to concentrate.

The first point may be that there is a problem with the child's psychology, the second point should let the child read more and cultivate the child's concentration, and the third point should let the child slowly learn certain things and concentrate.