Can soybeans be beaten with rice with soy milk, and can they be drunk with honey

Yes, soybeans should not be eaten with the following foods:

Soybeans + pork: bloating.

Soybeans + pig blood: eating them together will cause indigestion.

Soybeans + celery: Reduces iron absorption.

Soybeans + pork tenderloin: bloating.

Soybeans + shrimp skin: Eating together will cause indigestion.

Soybeans + yogurt: sour milk is rich in calcium, and the chemical components contained in soybeans affect the digestion and absorption of calcium Soybeans + spinach: vitamin C in food will inhibit the precipitation of copper Soybeans + pig's trotters: bloating.

Precautions for soybeans:

Contraindications: People with poor digestion and chronic digestive tract diseases should eat with caution; People with severe liver disease, kidney disease, gout, peptic ulcer, and low iodine should avoid eating; During the period of sores, it is not advisable to eat soybeans and their products.

Suitable for people: It can be eaten by the general population.

You look it up on the Internet, I remember that soybeans can't be eaten with honey.

Honey is a sweet substance made by bees collecting nectar or secretions of plants and brewing them thoroughly, which contains vitamins, amino acids, active enzymes, trace elements, glucose, fructose and other nutrients. Rice is also a relatively common food, which can be used to cook porridge and is nutritious.

The three of them are mild in nature, there is no conflict, and they can be made together, which can not only increase the sweet taste of soy milk, but also make the nutrition complementary and better nourish the body.

There are no food taboos between soybeans and rice, and they can be mixed together to make soy milk. In the production process, you should pay attention to the ratio of soybeans to rice, otherwise it will affect the taste of soy milk.

The specific method of soybean rice and soy milk:

1. Prepare 70 grams of soybeans, 50 grams of rice, 1500 ml of water, and an appropriate amount of white sugar.

2. Soak soybeans and rice in water for 6 to 16 hours.

3. Put the soaked soybeans and rice into the net cover of the soymilk machine.

4. Add water to the soymilk machine, then start the soymilk machine, and you can make cooked soymilk after ten minutes.

5. When drinking, an appropriate amount of white sugar can be added according to the needs of personal taste.

It is best not to drink soy milk with honey, because soy milk contains a lot of protein, and the organic acids contained in honey will form an indigestible precipitate with protein. Although soy milk is rich in nutritional value, it is not advisable to drink too much at a time, and it should not be eaten with brown sugar, sweet potatoes and other foods.

Although soy milk is rich in nutrients such as protein and amino acids, it is best not to drink it with honey. This is because honey contains 75% glucose, fructose and organic acids, which form a hard-to-absorb precipitate with protein, which will affect the body's absorption of protein.

If you drink soy milk and honey together, it will affect the nutritional value, it is recommended to rest for an hour after drinking soy milk before taking honey, which can not only fully absorb the protein in soy milk, but also absorb fructose after ingesting honey, which has a protective effect on the stomach and intestines.

Generally, drinking 1000ml of soy milk in a day is enough, drinking too much soy milk is easy to cause overnutrition, and it will also lead to the symptoms of fire. In addition to not being able to take soy milk with honey, it is best not to eat it with foods such as brown sugar, sweet potatoes, eggs, and oranges, otherwise it will also affect nutrient absorption.

Soy milk can be mixed with honey and drunk.

Soybeans contain almost no starch and sucrose, so soy milk has no sweetness, but adding sucrose is not conducive to blood sugar control, and people who like sweet soy milk can add some honey. Honey is a natural sugar, and fructose is the main sugar, with high sweetness and low dosage, which is relatively healthy. In order to reduce the damage to the active substances in the honey, do not add honey immediately after the soy milk is beaten, and it is best to add it before letting it cool and preparing to drink.

In addition, soy milk can be mixed with hot and good milk to drink. This blending method is often opposed by some people who are keen on "food restraint", but in fact, it is not only harmless, but also enhances the nutritional value because of the complementary protein. However, if you don't like the flavor, you can drink it separately.