What drugs can make your skin better and better

No medicine can be good for yourself Don't buy cosmetics like maintenance ** This will not be good for ** It is best to go outside every day to bask in the sun (not too long and not too short) This can be good for ** Eat more vegetables, fruits and the like.

It would be nice to use a little more stuff.

A few good habits to make ** better: stick to the habit of getting up early and drinking water. Drinking a glass of water on an empty stomach in the morning can not only help the body easily eliminate toxins, but also replenish the water lost in the body overnight, making it more shiny.

Stick to the habit of going to bed early. Going to bed early can allow you to have a very good rest, so that your repair ability will be greatly enhanced, and your complexion will look healthier. Stick to the habit of morning exercise.

If you have the habit of exercising, you can not only keep your body perfect, but also accelerate your body's metabolism, so that you can maintain your ** state well. Sun protection habits. It's important not to forget sun protection at all times!

Whether it's spring, summer, autumn or the day, remember to protect yourself from the sun, because ultraviolet rays are everywhere and they are the most likely to damage our skin. The habit of eating more fruits. As a girl, hydration and sun protection are naturally very important, and eating more fruits in daily life can also increase the vitamins in your body, so that you are in a good state in all aspects.

Many times, our daily habits in life are the best skin care products, reduce the intake of junk food, eat more nutritious food, which not only makes our ** state better, but also makes us look younger.

I don't know if you like to eat spicy and fried food? If so, you must pay attention to it, this is the key to making **acne? Be careful!

Is your life stressful? Are you in a good mood? You must know that excessive stress and long-term depression and irritability will lead to endocrine disorders and affect the good state of the **!

Do you have constipation? If there is, you must pay attention to it, because when the body's toxins can't be discharged, they will accumulate on the face, **How to get better?

Drink six to eight glasses of water every day, and wipe moisturizing lotion in the morning and evening, which is also a matter of attention to maintenance!

I'm a domestic product, so I only recommend domestic products, please forgive me for the inconvenience! My personal favorite fresh milk lotion is the best moisturizing effect among the skin care products I have ever used, even if I stop using it for a day, ** it will not be very dry, I have been using it for more than two months, and now and winter I only use it! I recommend it to you!

What are the small ways to make ** better?

**Dry, how to get better.

What can be drunk to be good for **?

Teach you a food recipe, often eat it so that the skin can be blown and broken.

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

Swimming, brisk walking, jogging, cycling, and all cardio exercises the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance circulatory system function, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease.

It is said that aloe vera can detoxify and nourish the skin, and there are big shopping malls to buy, you can eat more, and there are some things such as noodles, but it is best not to use some skin care products indiscriminately, as well as mentality, and the most important thing is to love Lin, so ** will be good!

You can drink more water, go out in the sun, and drink more refreshing soup.

How can we make ** better?

Acne, oiliness, enlarged pores, do these to make your ** change for the better.