How to kick a penalty? How to play a penalty shoot out?

It depends on which point you are standing on.

This is someone else's point to comprehend.

According to the article, scientists at John Moores University in Liverpool in the United Kingdom said that they had developed a way to kick the perfect penalty. According to their estimates, Shearer's penalty in the 1998 World Cup match between England and Argentina was perfect.

Scientists have shared the results of the study with England manager Christian Eriksson in order to get his players to take better penalties.

Scientists have pointed out that factors that contribute to the perfect penalty include the number of runs before the shot, the timing of the shot, the speed of the ball, and the position where the foot touches the ball.

Scientists have found that the ideal speed of the ball should be 25 to 29 meters per second, and the number of steps before touching the ball should be 4 to 6 steps. As for the ideal timing of the shot, the time from standing to starting the run-up should be limited to 3 seconds or less. They also believe that the current distance from the penalty spot to the goal is not optimal.

In addition, it is best to wait for the opposing goalkeeper to move his body before starting to shoot, which will help increase the chances of a penalty. For every additional 0.41 milliseconds that a penalty player waits, the chance of success increases by 50.

David Lewis, a mathematician involved in the study, said: "We suggest that England practice more according to our formula and maybe help them end their bad luck when taking penalties." (ENDS).

Before taking a penalty, be sure to breathe well, retreat to a certain position behind the ball, choose the angle you want to hit the goal, and do not change the angle with the change of goalkeeper. The main thing is to be strong and keep the ball down.

The most important thing is to deceive the goalkeeper, which requires paying attention to the footwork on the feet, which can be practiced in many ways.

Close your eyes and force it in about the direction of the door. (Amateur Kicking).

Ha, England must not have practiced as the scientists said, or England would have won Portugal on penalties.

Kick to the left and right corners, and he can hold on to it.

Generally, there are 5 rounds of penalties, and after 5 rounds, the team with the most accumulated goals wins.

Generally, there are no penalty shootouts in the round-robin round robin and group staring matches, and the points are scored according to the victory, draw, and loss, and the penalty shootout is only held in the knockout stage and the final stage.

If the two sides have not decided the winner at the end of the 5 rounds of free throws, the "sudden death method" will be used to increase the penalty: that is, the two sides continue to punish each other until there is a situation where one side is penalized at the end of a round and the other team does not score, then the side that scored the penalty wins.

Rules for Penalty Shootouts in Soccer: If the two sides draw in the knockout round, they enter a penalty shootout. The penalty shootout is divided into 2 phases:

1. The first 5 rounds: 5 penalties for each side, and the team with the most goals wins; 2. If the first 5 rounds of the file hall are still drawn, it will enter the stage of "sudden death", and the two sides will continue to punish each other until there is a situation where one side is punished in a certain round and the other side is not punished, and the side that is punished will win.

Why penalty shootouts?

In the knockout round, the winner must be determined in a soccer match. If the score is tied in 90 minutes of regulation time, extra time will go to extra time. Extra-time lasted for 30 minutes, and if there was no winner in extra-time, the game would go to a brutal penalty shootout.

Penalty shoot-out rules.

The two sides determine in advance who will take the penalty kick and the order in which they will play, and then determine which side will take the penalty first according to the coin toss.

If the number of goals scored in the first 5 rounds is the same, it enters the second stage - commonly known as the "sudden death" stage.

Both sides take turns taking penalties, and if in one round, both sides score or neither team scores, the next round is continued, until one side scores a penalty and the other team does not score in a certain round, then the game ends and the team that scored the penalty kick wins.

In the "sudden death" stage, the pressure on the players is enormous, which tests the psychological quality of the penalty players.

If the player who takes the first penalty does not score, then the player who takes the second penalty will have a high probability of ending the game.

And if the player who takes the penalty first scores, the challenge is huge for the player who takes the free throw later, so the first penalty and then the penalty have their own advantages and disadvantages.

Only when all players have taken a penalty can the person who took the penalty be re-arranged, i.e. each player can only take one penalty in the first 11 penalty shoot-outs.

If one side is sent off for a red card and only 10 players are left, then the other side can only arrange 10 players to take the penalty shootout.

The biggest difference between a penalty shootout and a regular penalty kick is that no follow-up shots are allowed.

You can refer to my name for this question.

Let's talk about it from my own point of view, well, I definitely haven't played professionally, I only have the opportunity to play some amateur games, as a goalkeeper.

There are not many penalty shootouts in the field every year, and the gross estimate is only about 30 over the years.

Penalty shoot-outs and penalties awarded in the game look like penalties, but in fact they are much worse. As a goalkeeper, I don't really have any pressure, mainly to discuss the pressure of the opposing penalty player.

From the experience of the game, the penalty kick in the game, the earlier the time, the less pressure on the opponent's penalty taker, after all, there is time for mistakes, so often the penalty taker will be calmer. But when it comes to the penalty shootout, we play the full 80 minutes in the amateur seven-a-side or eight-a-side system, and then the penalty game system is played in three rounds, if you are the goalkeeper, you will obviously feel that the opponent's "qi" is much weaker.

I should sum it up to three factors:

On the one hand, the psychological pressure is much greater than that of penalty kicks in the game.

Second, the physical exertion is placed there.

The third is that everyone's penalty training is a very small part of the training after all, so the penalty kick technique is basically like that.

And the last two points will directly affect the first one, that is, the amount of psychological pressure, at this time, those who dare to stand up and punish themselves are all men. The psychological pressure is high, one is to affect the accuracy of one's movements, and the other is to affect one's free throw selection. The first point is understood by everyone, and there is no need to say more.

As for the second one, simply put, I think everyone knows that the penalty shootout is particularly difficult to defend the goalkeeper in the upper corner, but it is also easy to make mistakes (fly), so many times the choice will be more conservative, choose the low and medium ball road to shoot and deceive the goalkeeper to judge and save the direction as the main means, which gives the goalkeeper a lot of room for the game and improves the probability of the goalkeeper to save successfully.

So in general, the psychological pressure on the penalty shooter is really high.

Believe it or not, ask the Dutch team Doge in 2000

Both teams had five chances to take penalties each, with the winner with the most goals.

1. Before the penalty shootout begins, both sides submit the list of players who will take the penalty kick and the order of play. At the same time, the two sides buried the chaos and decided which side would be punished first by guessing the coin.

2. After the start of the game, the two sides take turns to take free throws in the order of the list, a total of 5 rounds of free throws, and the team with the most total goals wins.

3. If the scores of both sides are the same after 5 rounds, the penalty will be added, but it will become a 1-goal tiebreaker system, that is, the two sides continue to punish each other until there is a situation where one side is penalized at the end of a round and the other side does not score, then the side that scores the penalty will win the victory. A player may not take a repeat penalty during this period unless all 11 players of a team have taken all the free throws in turn.

4. The side with the largest number of people needs to send the same number of people as the side with the small number of people to take free throws, that is, if one side is sent off by only 10 people, then the side with the largest number can only play 10 people in the penalty shootout, but it must include a goalkeeper. If a player scores a goal and is sent off, then the penalty kick is valid, and if the ball is not awarded by the referee to the penalty taker, it is considered a penalty lost.

5. The rules of the penalty shootout are basically the same as those of regular penalty kicks, the only difference is that supplementary shots are not allowed, that is, after the ball is kicked out, regardless of whether it touches other players, the penalty player is not allowed to touch the ball again, otherwise it will be deemed invalid. The penalty must be preceded by the referee's whistle to signal the start of the penalty, if the referee does not blow the whistle, the goal will be invalid.