When life is helpless, where to go!

It's a necessary process, so you'll understand, and you'll have to get through it, and if you know it's not going well, you should stabilize yourself, and if you mess up, it's even worse!

It's going to be a little bit of a dullness, you know? Only I know myself best, and of course I know what I can do but why I can't do it.

Slow down a little bit, don't suppress yourself too much, if you can, you can chat with classmates and colleagues to relax yourself.

Be kind to yourself Career or pressure As long as you live and don't be knocked down You can still get it back through hard work Don't describe yourself as bleak Even if there is really no brilliance Create brilliance!

Have confidence in yourself Once upon a time, you chose not to be the same as everyone else, to be a corner of the sea of people, you have to create, you have to hone yourself, you have to succeed in your career, once upon a time, others despised us, disdained our loneliness, loneliness, have been patient, waiting for you who are unwilling to be mediocre to realize your life value!

See! Not far ahead, there is a piece of light, at least a hope, as long as you don't give up on yourself, you have to work hard.

Keep the light and hope in your heart and pursue it, if you don't believe in yourself, you will definitely not succeed!

See! Your loved ones are proud of you, your lover is dependent on you, and your children adore you!

You can't go down, you have to pay the price, you have to endure, there will always be a day when you succeed.

If no one helps you, you have to be kind to yourself, relax yourself, and come a little bit!

A few years later, what will today's little injury be to you?

Grit your teeth and hold on. Difficulties are like springs, if you are weak, he will be strong, and if you are strong, he will be weak!!

I'm in the same situation as you right now, and I'm really not going well this year.

But we can have a happy life, you have it, and I have it.

Have you ever heard the story of a pony crossing the river? How deep the water is, or how deep you say the hurdle is, is up to you. Is failure so terrible? As long as you're young, there's a chance. When you have the opportunity, you have to keep trying and keep working hard until you succeed.

He cares about it as much as you care, find someone you love, talk to him, and let him accompany you.

As long as you live, it will last as long!

Do what you love. Let yourself be a little more entertained every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something to get a potato, or you want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day. Tears.