What should I do if my friend has menstrual cramps? Urgent

Hehe, when it comes to menstrual cramps, I'm too experienced. It can be said that it has been 7 or 8 years since the beginning of the pain in middle school. Every time, it can hurt so much that the six relatives don't recognize it, and they vomit and diarrhea.

I usually have terrible pain on the first day, and the most I can do is carminative oil and painkillers. A friend told me that drinking a glass of warm honey water would be effective when I was in pain, so I asked your friend to try it. Also, remember to drink Bazhen soup for conditioning after about ten days after menstruation, and you must eat Baifeng Pills!

Try not to eat spicy and cold things a few days before menstruation. This is the method I use, and it really improves a lot every month. I haven't been in as much pain lately.

Those who are prone to menstrual pain should be taken care of more carefully.

Menstrual pain is not a disease, but it is very difficult. I heard people say that they will generally be cured after getting married and having children. Try the above methods, I hope it will help her.

You should take her to the Chinese medicine to see why it hurts. Generally, if you don't want to drink the decoction, if it is caused by cold, you can sell her a hot water bottle, fill the hot water bottle into the hot water every night, apply it to the small stomach, and it will get better after a month. Don't do it every day.

Don't get too hot with the water, it will burn your belly.

Well: It's best to go to the hospital and get some medicine.

I used to have this kind of symptom before, and I rolled on the floor in pain. Later, I went to the hospital to see it, and I took some medicine, and then my good friend would not be in pain, unless her nutrition was seriously disordered, it would still hurt Tell her to pay attention to her diet at ordinary times

Dysmenorrhea go to the hospital for rice. At most, the doctor will give you painkillers.

I suggest your girlfriend try the perfect diet tea. **A little expensive just that.

I used to have pain every time I came. They can't walk. Otherwise, he fainted. Later, my aunt asked me to try Perfect Diet Tea. The effect is not bad. It doesn't hurt anymore.

I took Baifulin or Tylenolin, and it didn't hurt for about 15 minutes, and it was temporary, and I still had to go to the hospital for a long-term look, and it was good to recuperate.

Avoid eating during menstruation! Can't eat cold less spicy!

Drink hot brown sugar water with ginger juice!

If it hurts, I'm going to go to the hospital!!

My girlfriend is in the same situation, try to eat lighter during menstruation, and make up more nutrients to focus on conditioning.

I used to be so in pain that I couldn't even walk. Later, my mother had a home remedy and cooked me black chicken soup, mainly because it added some Chinese medicine. It works. I suggest you can try it. I can't remember. I can help you ask when the time comes. It's mine.

Even if Hua Tuo is reincarnated, he can't completely solve this problem, so go to the hospital and ask the current doctors what they can do to alleviate the pain.

I need to see a doctor and take my medicine.

Although Shenzhen took the lead in promoting "dysmenorrhea leave" in the country to express its concern and love for women, I personally think that it is still difficult to promote such a measure in the country at this stage, and we should still combine it with the specific reality.

In daily work, we all advocate equality between men and women, we should take into account the actual situation of girls as much as possible to care for the women around them, take care of the women around them, and Shenzhen to promote the "tremor dysmenorrhea leave" is the embodiment of this aspect, but this way to promote comprehensively, but there is a certain degree of difficulty, especially for some private enterprises and private enterprises, even more so, because these private enterprises and private enterprises pay the most attention to the benefit, if the promotion of this "dysmenorrhea leave" It will naturally lead to higher operating costs and lower efficiency, which is unacceptable to these business owners, so if you want to promote it nationwide, you still need to find a way to take care of both.

On the other hand, for some girls to apply for "dysmenorrhea leave", how to accurately define the standard and penetration, is also a problem, Bi Honghe failed, the original intention of the promotion is to let girls get a good rest, to ensure their working status, but if some girls deliberately use it as an excuse to avoid work, it is naturally unacceptable to some companies, so I personally think that instead of promoting this "dysmenorrhea leave" It is better to find specific ways and methods in the actual work to reflect the care and care for these female employees, which is more practical.

If you want to relieve menstrual cramps, you should start with your daily eating habits, be light, and not eat too much salty, sweet and oily food, so as to minimize the burden on the stomach, so as to develop a healthy lifestyle.

First of all, you should pay attention to keeping warm and avoid strenuous exercise. If the pain is severe, you can also take ginger syrup orally, remember not to eat cold food, and buy some medicine for menstrual pain when necessary.

Rinse the brown sugar water and add a small amount of ginger and red dates to it. The main cause of dysmenorrhea is dampness and cold in the body, and patches can be patched to warm the baby's belly during dysmenorrhea. You can eat some hawthorn appropriately, hawthorn has the effect of invigorating blood and can also relieve menstrual cramps.

Use warm baby. During dysmenorrhea, it is important to keep the abdomen warm and speed up the passage of meridians, which can relieve the pain.

Severe dysmenorrhea, most likely of which is cold and damp, you can drink more ginger syrup, eat more red dates, exercise more every day, and pay attention to daily warmth. If it is too serious, you need to take painkillers too much, and you can also drink Chinese medicine before menstruation to regulate and condition, and it is effective.

Buy a packet of brown sugar, boil the brown sugar and drink it hot on the days when menstruation is approaching, and put some ginger slices and red dates appropriately, so that the menstrual period will not be so painful. Drinking brown sugar water and eating some red dates appropriately also has a health effect on women.

Warming up with a thermos or baby warmer can be effective in relieving menstrual cramps. Try not to do heavy work during menstruation, maintain a good sleep, drink plenty of hot water and brown sugar water, avoid sitting and lying down for a long time, and pay attention to keeping warm.

During menstruation, try not to do heavy work, maintain a good sleep, drink more hot brown sugar water, avoid sitting and lying down for a long time, and pay attention to keeping your body warm.

If your friend has menstrual cramps, it is best to buy him a hot water bottle filled with hot water, and if you put it on your stomach to reduce menstrual cramps, you can buy him some traditional Chinese medicine, such as flower red tablets** dysmenorrhea is very effective.

Menstrual cramps are very uncomfortable, like a serious illness, you can go to the hospital to drink Chinese medicine to adjust.

It's better to take her to the hospital for a check-up.

Hello: Ways to relieve menstrual cramps.

1. Stay warm Keeping your body warm will speed up blood circulation and relax your muscles, especially the spasmodic and congested pelvic area. Drink plenty of hot herbal tea or hot lemon juice. A warm compress pad or hot water bottle can also be placed on the abdomen for a few minutes at a time.

2. Soak in a mineral bath Add 1 cup of sea salt and 1 cup of sodium bicarbonate to the warm water tank. Soak for 20 minutes and help.

Relaxes muscles and relieves menstrual pain.

3. Exercise Especially on the eve of menstruation, walking or engaging in other moderate exercises will make you menstruate.

The period is more comfortable.

4. Practice yoga exercises Yoga also has a soothing effect. Here are some examples. Bend your knees and sit on your heels.

Keep your forehead on the ground and your arms straight at your sides. Hold this position until you feel uncomfortable.

Menstrual cramps are too painful, how to relieve them effectively?

What should I do if a girl has frequent menstrual cramps? Women who are cold and damp eat and drink more ginger water, but they should pay more attention to keeping warm and do not eat raw cold food.

Menstrual cramps have been troubled, keep in mind the 4 flavors of medicinal herbs, cook soup and drink, invigorate blood and regulate menstruation, and menstruation is comfortable.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

The diet should be diversified, and you should often eat some vegetables and fruits that have the effect of regulating qi and invigorating blood, such as camellia, orchid root, coriander, carrots, oranges, bergamot, ginger, etc. People who are weak and lack of qi and blood should often eat foods that nourish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc., if the stomach is uncomfortable when menstruation comes, you can use a hot water bottle to compress, and you can also drink some ginger brown sugar water, rose tea, etc.

It was the first day of my menstrual period, and it hurt terribly.

I couldn't study it, and later my classmates introduced me to it.

Lily-pain-menstrual patch is still good.

After more than 2 courses, it doesn't hurt at all, so you can take a look at it.

You'd better go to the hospital for a check-up and take some medicine to recuperate.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Hello: Endometriosis, chronic pelvic infmatory disease, adenomyosis, uterine fibroids, genital tract malformations, intrauterine devices, pelvic vein congestion syndrome, etc. can all cause dysmenorrhea.

Chinese medicine calls dysmenorrhea "menstrual pain from the moon", "menstrual abdominal pain", "menstrual abdominal pain", "menstrual pain", etc., dysmenorrhea is generally spasmodic, sometimes heavy and sometimes light, bed rest, drinking brown sugar water and hot compresses can relieve pain, but not in time ** will only become more and more painful, and even lead to infertility. "The seed regulates menstruation first, and the meridian grows on its own", so those who have fertility requirements should have dysmenorrhea in time.

Western medicine**dysmenorrhea, analgesic, antispasmodic, anti-inflammatory, hormone and symptomatic**, etc.

Through syndrome differentiation and individual differences, traditional Chinese medicine selects different treatment prescriptions to treat the root cause, the effect is long-lasting, not easy, and fundamentally dysmenorrhea.

Attention should be paid to daily life and dietary hygiene. Before menstruation and during menstruation, avoid cold water, rain, and eat with caution

a. Sour and astringent food, drinking less strong tea, because of the astringent astringent effect, eating more will cause blood vessels to constrict, blood stagnation, which is not conducive to the smooth flow and discharge of menstrual blood, resulting in obstruction of blood flow and dysmenorrhea;

b. Spicy and warm products will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea;

c. Cold raw and cold food, blood is cold coagulation, so that the blood flow is blocked, and it is painful if it is not passed.

Dysmenorrhea can be restored with Miyazawa Shu Combination **, which is an oral plus topical gel of pure Chinese medicine. I was cured with this medicine, and I used a few boxes of menstrual cramps to get better. You can try.

Drink hot water and warm compresses.

Lay your legs as inward as you can (hold them) and lie on your right side.

Medicines for menstrual cramps.

The above is not a cure, just a pain reliever.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.