Do you feel like you have time to make nutritious meals for your baby every day?

<>I think if you have a baby and you want to make nutritious meals for him, then you have to have a certain amount of time every day, if not, squeeze it and make it free, because nutrition for the baby is particularly important.

Of course, there is time, because I am now a housewife, I have quit my job and concentrated on taking care of the baby, so I will make a variety of nutritious meals for the baby every day, so that the baby is nutritious, and the nutritious meals are very exquisite.

In fact, a lot of time is not available, because to take care of the baby's three meals a day and daily life, it is already a special waste of time, if you want to go further, make nutritious meals, it will take more time.

Of course, I have time to make nutritious meals for my baby, because no matter how busy I am every day, I will take a certain amount of time to make nutritious meals, and I think this is very important, so I will take time to make nutritious meals for my baby.

Even if you don't have time to make nutritious meals for your baby, you have to take time out of it, because your baby has kept up with his nutrition since he was a child, so you have to find time to make nutritious meals for your baby regardless of whether you have time or not.

As a mother who has been staying at home, she has not gone out to work, she has time to take care of her children, and she starts to cook nutritious meals when the children are asleep, but sometimes taking care of the children is very tired and wants to rest and does not want to do it.

If you are alone at home with children, then the time must be more than enough, because you are a housewife, these are things that you should do, and taking care of the baby is your only responsibility.

Adults eat more food than greasy, it is true that a lot of food oil is more delicious, but the baby's stomach is more fragile, eating too greasy food, will cause intestinal indigestion, easy to diarrhea, or light.

If you don't have time, I don't think the child should be so delicate, you can be a little rougher, there is no need to cook nutritious meals for them, just eat a little bit, we all have to go to work so we don't have enough time to take care of him.

Nutritious meal recipe recommendations are as follows:

Sunday: Breakfast: Staple food: milk, egg cake, non-staple food: mixed celery, carrots, and cabbage.

Lunch: Staple food: siu mai, non-staple food: stewed tofu in chicken soup, lamb liver with garlic.

Dinner: Staple food: small rice with black rice, non-staple food: rape tofu powder, mixed green pepper elbow, bedtime: a kiwi.

Monday: Breakfast: Staple food: mung bean rice porridge, eggs, sugar shortbread, non-staple food: mixed with kelp shreds.

Lunch: Staple food: small rice, non-staple food: stewed beef, stir-fried green onion.

Dinner: Staple food: small rice with rice, non-staple food: shredded pork with fish flavor, stir-fried sauerkraut, bedtime: one tomato.

Tuesday: Breakfast: Staple food: flower rolls, eggs, milk, non-staple food: soybean pickles.

Lunch: Staple food: rice, non-staple food: steamed fish, stir-fried celery.

Dinner: Staple food: rice with black rice, non-staple food: fungus meat, stir-fried cauliflower, supper: staple food: vegetable film, spiced peanuts, non-staple food: white radish soup, bedtime: an orange.

Wednesday: Breakfast: Staple food: black rice noodles, steamed buns, eggs, milk, non-staple food: vinegar mixed with bean slices and shredded cabbage.

Lunch: Staple food: kidney beans and rice, non-staple food: lamb meatballs, spicy tofu.

Dinner: Staple food: buckwheat noodle single cake, non-staple food: shredded ginger meat, sauerkraut and shredded potatoes, supper: chicken soup, potato cake, bedtime: an apple.

Thursday: Breakfast: Staple food: millet porridge, rice cake, eggs, non-staple food: spiced peanuts and celery.

Lunch: Staple food: beef and green onion buns, non-staple food: stewed carrot vermicelli, fried bean chips.

Dinner: Staple food: rice, non-staple food: roasted eggplant, Kung Pao chicken, supper: steamed bread slices, persimmon egg soup, bedtime: a banana meal.

Friday: Breakfast: Staple food: milk, eggs, steamed buns, Non-staple food: radish pickles.

Lunch: Staple food: rice, non-staple food: grilled chicken wings, stewed soybean and kelp root.

Dinner: Staple food: rice with fine corn, non-staple food: shredded pork in Beijing sauce, bean slice meat, supper: sauerkraut noodles, spiced peanuts, before bedtime: an apple.

Saturday: Breakfast: Staple food: corn tortillas, black rice and red date porridge, eggs, non-staple food: mixed cowpeas.

Lunch: Staple food: rice, non-staple food: roasted pork ribs, beans, stir-fried fungus, cabbage, carrots.

Dinner: Staple food: home-style cakes, non-staple food: stir-fried rape and shiitake mushrooms, mixed with three shreds, supper: bread sandwich, carrot soup, bedtime: one orange.

Preparing nutritious meals for your child requires consideration of many factors, including your child's age, taste preferences, physical condition, and amount of daily activity. Here are some basic steps to creating a nutritious meal plan:

1.Determine your child's dietary needs: Different age groups need different nutrients, such as babies need more protein and fat, while toddlers need more carbohydrates, fruits and vegetables.

You can find a guide to nutritious meals to understand the various nutrients your child needs.

2.Plan three meals a day: Your child's three meals should include five major food groups: grains, vegetables, fruits, dairy products, and protein foods. The specific content of each meal can be set according to the child's taste preferences and dietary needs.

3.Increase your intake of fruits and vegetables: Fruits and vegetables are essential nutrients for your child, and they should be included in your child's diet as much as possible. It can be served in a fruit or vegetable salad, juice or as a side dish.

4.Provides a variety of proteins**: Protein is one of the essential nutrients for your child's growth. Parents can choose different proteins** such as beans, chicken, and fish to ensure that their children are getting enough protein.

5.Control food quality and portion size: When preparing nutritious meals for your child, you need to control the quality and portion of food, and not too much or too little. The amount of meals can be adjusted according to your child's activity level and physical condition.

6.Increase fruit intake after meals: Parents can provide their children with the right amount of fruit after meals to increase their vitamin and fiber intake.

In short, parents need to pay attention to the balance and diversity of their children's diets, and develop a reasonable nutritious meal plan according to their children's age, tastes, activity levels and physical condition. At the same time, you can also consult a professional doctor or dietitian for advice to ensure the healthy growth of your child.

3.Chocolate hazelnut pudding: Melt the chocolate in the cream, mix the hazelnut paste and eggs, pour into a small cup, and refrigerate in the refrigerator to solidify.

5.Fruit Puff Pastry: Mix chopped fruit and cereal together and bake in a baking dish until crispy.