How do you not get distracted when reading articles that you are not interested in?

You can make a reading plan for yourself, and then implement the plan until you develop the habit of reading. For example, read one book a week and set aside 1-2 hours a day for reading. During or after reading, you should learn to make a simple reading note and record the books and articles

The main theme, the main characters and deeds, etc., as well as the feelings after reading, if you are a student, you can also copy some beautiful sentences and paragraphs as materials. The usefulness of reading notes is great, on the one hand, it is the accumulation of knowledge, and on the other hand, it can also cultivate your interest in reading.

Generally speaking, I have such a few habits of reading books, I don't know if it will be useful to you 1Excerpt while reading, some sentences or paragraphs, you think they are very classic and exciting, when you can read them, use a pencil to sketch them lightly. After reading and making a tidy, it is memorable, and it can also be used as language material, especially when reading articles that you don't like, you need this to be able to concentrate better.

Sometimes, you don't have to choose your own path, or you feel that the current situation is very good, you can adjust your reading habits appropriately, put the books you love to read and the books you are not interested in, and adjust each other, maybe you can read it. Another way is to choose some of these books that are relatively interesting and highly accepted to read, so that the difficulty will be reduced.

To read books with questions and look for answers to questions in books is a typical application of what you have learned. For example, if you are not good at execution, then others say that there is a particularly good book called "4 Principles of Execution for Highly Effective People", which is dedicated to execution. You read the book with a problem because you want to solve it, and that's when your interest naturally comes up.

You have no interest in some books because there is a misunderstanding, specifically, a misunderstanding of the purpose of reading, because you set the purpose of reading a book as "to read it". Once the purpose is to "finish reading", then you will have a sense of fear and guilt about reading, and this fear and guilt will make you stay away from reading and have no interest in reading, so if you want to cultivate interest, you must break the huge misunderstanding that "the purpose of reading is to read to the end".

For example, if you know that someone you particularly admire or admire especially admires this book that you don't like, maybe you will become interested in the book and will devote yourself to it.

Putting away all your electronics and leaving yourself with nothing else to do but read a book may be the only way to pass the time.

If you learn well, you will be interested, and if you are interested, you will be able to continue to study hard, so it is a virtuous circle. However, if you want to enter this virtuous circle, you must first work hard.

When we aim to "read it all", our interest is stifled. On the contrary, when we find the right purpose, for recreation, for the application of what we have learned, for spiritual enjoyment, and for curiosity, our interest in reading will be nourished and become more and more vigorous.

If you can't change things, you can change your mentality, the content of the book is dead, the heart is floating, and you can only understand the meaning of life by reading books with your mentality.

To be efficient in reading books, it is necessary to change the reading habits and methods of word by word, one by one, and learn to read with fast reading. Speed reading is a purposeful and selective approach to reading based on material, needs, time, energy, and internal and external circumstances. I usually read at a speed of two or three thousand words a minute, find what interests me, what is important to me, and what I don't understand, and then slow down a little bit to read, and then read the essence of the second reading.

The ability to read quickly, on the one hand, requires continuous reading and accumulation, that is, reading more, which can improve your literacy foundation (vocabulary, knowledge background, reading skills, etc.), thereby improving your reading speed. In addition, it can also be improved by special training. For example, the "Elite Special Speed Reading Training" uses software to train and master the skills of fast reading, and it is generally very easy to master one or two thousand words per minute.

During and after reading, you can use reading cards or reading notes to enhance the reading effect. After reading a book, write down what you have learned from reading and a specific plan for what you want to do next, and follow it carefully, so that you can apply the knowledge in the book to your life. If you want to do more details, you can organize the books in the form of a knowledge framework or mind map, mainly to refine the important content of the book, but also include some understanding and perception in the process of reading (if there are relevant new knowledge points and new experiences in the later learning or reading, you can also add them to establish a knowledge connection that is convenient for mastering and application).

For the content that you feel very emotionally after reading it, you can try to write about your reading impressions.

Think about what will cause distraction in exams, and make a plan to overcome it based on your personality. And try to do well towards this program. Believe that you can.

Give yourself more psychological cues and tell yourself that you must take it seriously and finish it according to the exam time, so that you can develop a good habit and you will not be distracted.

If you don't want to be distracted by the exam, I think you can try to sit upright before the exam, put your things in order, find your best state, and then meditate in your heart, you must not be distracted during the exam, you must complete the exam seriously, clearly, and read every word.

Distraction during the exam may be due to the fact that you are very unmotivated, at this time you can choose to drink a cup of coffee before the exam, coffee has a refreshing effect, can allow you to quickly concentrate in a short period of time, and ensure that during the exam, you will not be distracted and concentrate on the questions.

It is normal to be distracted during the exam, and there are many people who get sleepy and fall asleep directly during the exam. I think that if you want to not be distracted during the exam, you have to pay attention to this problem in normal times, such as when you write homework, you have to set a time for yourself, just like an exam.

You can give yourself a belief, for example, write the word concentration on your desk, whenever you want to be distracted during the exam, take a look at the two words on the desk, with the encouragement of these two words, then I will not be distracted during the exam.

Be clear about the center when doing the questions. No matter how long a piece of material is or how many problems there are, it must always revolve around a certain center, and as long as we grasp this center, we will have a direction and goal to solve the problem. There are four ways to define the center:

Browse through all the questions to see which section and which specific question to set the question;

Read the questions carefully, and students will be distracted when they do the material analysis questions during the exam. In fact, as long as we master the basic historical knowledge and use the correct method of solving the problem, this kind of question is not as difficult as we think.

Distraction during the exam, and another situation is because of your own psychological pressure, always worried that you will not do well in the exam, and you will be a little anxious, so you will be easily distracted, so for this situation, you need to adjust your mentality before the exam.

Watch on the computer! And then you're calming down, and you're slowly writing word by word, and remember, if you turn on the computer, you have to resist not playing anything that isn't about learning. No side, you just...

There is no time to think about anything else.

Interest is the most important thing, and you try to find that feeling of joy in completing a task and set a goal for yourself. You can start with a short period of time, such as taking a break after half an hour of studying, and gradually increase the time when you are done. In fact, the method of forcibly distancing yourself from the things that distract you is not very effective.

Because, even if you don't have those physical objects, maybe you will simply be in a daze, so the most effective way is to find the feeling of loving learning, happiness, satisfaction and pride after completing things!

My experience: Force yourself for five minutes.

In fact, you don't have to make yourself distracted when you study, when you like to study, you will naturally not be distracted. I like to learn from the subject first, and I like the subject from the teacher. A good teacher will make you like a subject, and you will enjoy learning.

Listening to songs while doing homework ——— personal opinions.

Concentrate on doing something you love in your studies.

Tell yourself that if you study, you will die.

When you can't sit still, you are always distracted, and try the methods that the translators of the New Testament of the Bible are using.