-
Word memory you pull this word back every day. Read it a few times in the morning. Look at it at night when you go to bed.
The main thing is to keep a daily record. As for the ability to remember, it is related to the single body. Nor can it be raised.
Now all drugs are almost fake, and they have no effect. If there is. Everybody's a genius.
-
Practice more, find patterns from the middle, use some memory methods such as associative imagination, tandem method, digital memory method, make up a short story to remember, try more, other people's methods may not be suitable for you.
-
Divergent thinking, associative memory, turning boredom into novelty Why many people are so easy to remember is this reason, and there is also the need to pay attention to the coherence between knowledge, and use some popular words to understand some esoteric questions.
-
1. Learning After memorization, the speed of forgetting is first fast and then slow. Over time, the "amount" of forgetting is roughly as follows: the forgetting rate is 0, 42% after 20 minutes, 56% after 1 hour, 64% after 8 hours, 66% after 1 day, 72% after 2 days, 75% after 6 days, and 79% after 31 days.
2. Therefore, after learning or memorizing, it is necessary to review in time within 24 hours, not more than 2 days at the latest, and the memory can be recovered with a little review in this section. After this section, because more than 70% of the materials have been forgotten, it is easy to "get twice the result with half the effort" when reviewing.
3. According to the curve, that is: after learning and remembering, you should repeat it again after 20 minutes, 1 hour, 8 hours, 1 day, 2 days, 6 days, 31 days, etc., so that you can remember the knowledge very firmly (achieve long-term memory).
Several important cycles of the Ebbinghaus curve:
The fourth memory cycle is 1 day, the fifth memory cycle is 2 days, the sixth memory cycle is 4 days, the seventh memory cycle is 7 days, and the eighth memory cycle is 15 days.
The human brain is a treasure trove of memories, and the things that the human brain has experienced, the questions it has thought about, the emotions and emotions it has experienced, and the actions it has practiced can all become the content of people's memories. For example, words, phrases, sentences, and even the content of texts in the study of English are completed by memorization. from"Remember"to"Memory"There is a process that includes remembering, keeping, recognizing, and recalling.
In the processing of information, memory is the process of encoding, storing and extracting input information, and from the perspective of information processing, the first learning and memorization of English is just a process of input encoding.
The ability of human memory is very amazing physiologically, it can store 1015 bits (bytes, bytes) of information, but only 10% of each person's memory treasure is mined, and there is still more room for memory to play. This is because some people only focus on the immediate effect of memory, but ignore the larger problem of memory - that is, the problem of the solidity of memory, which involves the law of memory forgetting, which is often referred to in psychology.
-
1. Retrieval learning and mnemonics
Retrieval learning is the process of extracting knowledge in a variety of ways that make it a little difficult for the brain, so as to deepen memory and use it to solve practical problems.
How do I practice searching? In fact, the methods are also very simple, such as quizzes after class, self-questioning or tests, spaced exercises, interspersed exercises with different subjects and skills, and so on.
Retrieval learning should have good results: Repeated searches are better than one retrieval, which is easy to understand, and if you use a knowledge often, then you will definitely be able to familiarize yourself with it. Also, there should be a certain time gap between searches.
This involves a memory mechanism in the brain, the "Law of Necessary Difficulty", which states that the more effort we try to extract a memory, the more we can remember it when we remember it. After a period of time, our ability to retrieve knowledge will become weaker, and it will be more difficult to recall the content, but the memory will be strengthened after recalling; And after reviewing after a while, we will find out which content is more likely to be forgotten, so that we can review it in a targeted manner and remember it more firmly.
For the interval length, you should retrieve the practice in time after studying, and then you can practice again every other day, so that sleep can help you forget some things. But also be careful not to take too long intervals and let yourself forget too many things, otherwise it will not be retrieval, but relearning.
2. Consensual difficulty learning method
Psychologists have found that the ease of learning is inversely proportional to the effectiveness of learning, and the more effort you put into learning something, the more solid you learn. And the easier it is to learn, the worse the effect. Therefore, creating consensual difficulties can enhance the learning effect.
Consensual difficulties refer to those difficulties that can be overcome by increasing the learner's efforts; It is the difficulties that can trigger the brain's coding and retrieval processes that have a positive value for learning.
For example, when listening to lectures, I don't take notes, forcing myself to be more active and serious about listening, thinking, and memorizing (many people are basically taking notes when they listen to lectures, and they don't listen to anything); After learning a certain knowledge point, I took the initiative to find some related exercises to do; After reading a book, ask yourself some questions and answer them based on the reading; After learning a piece of knowledge, tell others what you have learned and so on.
3. Establish a memory clue method
In learning and memorizing, flexibly using some memory skills and establishing memory clues can achieve twice the result with half the effort. For example, we commonly use the homophony method, image method, association method, position method, structure method and so on.
Like the "Elite Speed Reading Memory Training Software": "Encoding Positioning Memory" uses homophony Meaning Image transformation memory, position memory, associative memory, image memory, is to link what you want to remember with a series of locations (such as our familiar body, home furniture) to establish memory clues. Among them, "mind map memory" uses image memory, structural memory, index memory, etc.
-
How to quickly improve academic performance and enhance memory, the memory method is not complicated.
-
When it comes to remembering, you first need to get enough sleep! To master the method, don't go to rote memorization, liberal arts are mainly described, and the poems to be memorized in the language are mainly memorized on the basis of understanding, but it is necessary to pay attention to the fact that these poems will be filled in the blanks during the exam, so it is usually necessary to understand and be clear word by word when remembering, and at the same time pay attention to how the text is written!
As you said, it's normal to forget the next day in class, you just need to go home from school and review it, just read it carefully, and then get up in the morning and watch it! If it's mathematics, you don't need to memorize, there is nothing special to memorize in general mathematics, don't memorize formulas, generally the teacher will reason out the formula to be talked about step by step in class, what you have to remember is the process of reasoning rather than the formula itself! The main thing in mathematics is to do problems, after class, you must complete the homework assigned by the teacher independently, generally just after the class to do those problems will feel particularly easy, so that you will not be very attentive, quickly solve, in fact, this effect is not very good, the memory is not very deep, so don't use the ten minutes between classes to be busy doing a few problems, after class to have a good rest, prepare for the next course!
For example, the teacher assigns 10 questions divided into 3 categories, and you only need to do one of them, but the premise is that you really understand, so how long will you do the same kind of problems in the future, and save time! Again, it's the same with physics!
Hehe, mathematics is more detailed, because I used to learn the best science class, purely empirical! Hope it helps!
-
Don't hate forced memory, sometimes forced memory can assist image memory, when you are full of energy, the right brain memory time is more, when you are tired, you should use the left brain to deepen the memory, when the spirit is good, the learning speed is very fast, and the plan to study is very effective when the spirit is bad.
If I help you, I hope you will not be stingy and give me the shares, 1. After watching a TV series in a short time, your thinking will be very coherent in a year. Memory is improved by 40%, reading is increased by 20%, listening and speaking is improved by 40%, induction is increased by 20%, and reflexes are increased by 30%.
2. After reading a book (whether it is a textbook or an extracurricular book) in a complete and coherent manner, all your abilities will be improved by 15%-20%.
3. Exercise your body to be very flexible, and all your abilities will be improved by 20%-25%.
4. Have a positive attitude (that is, no matter what I do, you say to yourself that I will definitely do it, and think the same way in your heart, tell others positive thoughts, let others discuss, and absorb others' positive statements.) 50% increase in all abilities.
5. Don't drill the horns, that is, don't let the problem affect your time, otherwise it will be difficult to move an inch, success = simple problems to do repeatedly.
Success = clear goals + detailed plan + immediate action + frequent review + perseverance.
Success = 100% mindset + 100 approach.
Always do these 4 points, and you will always be excellent and always outstanding.
-
Introducing 10 ways to enhance your memory:
1 When paying attention to concentrated memory, as long as you concentrate and concentrate on it, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces and it is not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory.
2. If you have a strong interest in learning materials and knowledge objects, it will be difficult to remember them even if you spend more time.
3 Comprehension MemoryUnderstanding is the foundation of memory. Only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization alone. For important learning content, if you can achieve a combination of comprehension and memorization, the memorization effect will be better.
4. Excessive learning means that on the basis of memorizing the learning materials, memorize them several times to the extent that they are familiar with and memorized.
5 Review in time and forget at a faster pace and then slower. For the knowledge you have just learned, striking while the iron is hot and reviewing and consolidating it in time is an effective means to strengthen the traces of memory and prevent forgetting.
6. When recalling and learning frequently, continuous attempts to recall can make mistakes in memory be corrected, omissions can be made up, and difficult learning content can be remembered more firmly. In your spare time, you can often recall the objects you remember in the past, so as to avoid forgetting.
7. The combination of audio-visual and audio-visual organs can use the functions of language and visual and auditory organs at the same time to strengthen memory and improve memory efficiency. Much better than a single silent reading.
8. A variety of means, according to the situation, flexible use of classification memory, chart memory, shortened memory, outline, note-taking, cards and other memory methods, can enhance memory.
9 Best timeGenerally speaking, 9 a.m. to 11 a.m., 3 p.m. to 4 p.m., and 7 to 10 p.m. are the best times to remember. It is better to use the above time to memorize the learning materials that are difficult to remember.
10. Scientific use of the brainOn the basis of ensuring nutrition, active rest, physical exercise, etc., the scientific use of the brain can prevent excessive fatigue and maintain a positive and optimistic mood, which can greatly improve the work efficiency of the brain. This is the key to improving memory.
-
Knowledge depends on the accumulation of knowledge.
Memorize a book in a short amount of time.
Not possible for most people.
If the endorsement is made in a short period of time just for exams or something.
Then don't push yourself.
Think of other ways.
-
The learning and memorization of knowledge cannot be just repeated over and over again, rote memorization. When memorizing and reciting, if you want to remember the knowledge quickly, you should plan the memory method reasonably according to the characteristics of the knowledge.
1. Card method, write the Chinese and English words on the front and back of the card, nouns and noun explanations, or questions and answers.
2. Recall thoughts, and after reading a book or taking a lesson, write down everything you remember on a blank piece of paper.
4. Conduct memory training. For example, our commonly used homophony method, image method, association method, position method, structure method, etc., flexible use can help to make memory twice the result with half the effort.
Specific training such as "Elite Speed Reading Memory Training Software", in which: "Encoding Positioning Memory" uses homophonic meaning Image transformation memory, position memory, associative memory, image memory, is to link what you want to remember with a series of positions (such as our familiar body, home furniture) to establish memory clues. Among them, "mind map memory" uses image memory, structural memory, index memory, etc.
In addition to memory training, the software is also a tool for training fast reading skills.
6. Use multiple senses at the same time. The more the senses are involved when memorizing, the clearer the memory. It's like listening to a lecture, if you just look with your eyes or listen with your ears pricked up, you may fall asleep while listening, let alone how much you can remember after listening.
But if you listen, watch, think, and memorize some points with your hands, you will still be able to recall most of the content after listening to the lecture.
10 Ways to Enhance Your Memory:
1.As long as you concentrate and concentrate on your memory, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces and it is not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory. >>>More
First, to memorize words well, to memorize fast, the most basic principle is to keep thinking about words in your brain, let the words continue to pass through your head, you read the book 10 times, it is better to go through the brain again. To make sure that words go through your head much more times than you do in books, you have to completely leave books behind, don't rely on books, and think about words and memorize words when you don't hold books. Try to go through the word in your head before you forget it, so that it will leave a much deeper impression on you, and even if you forget it later, it will be easy to remember. >>>More
To learn auto repair, you must first be able to persevere, because auto repair is a technology, you must have the spirit of specialization, the process may be boring, repeated, but practice makes perfect, all the way, so that you can accumulate enough experience, you can do better and better in the auto repair industry. Auto repair is about combining the knowledge of books with your practice and applying the knowledge flexibly. Focus on hands-on practice. >>>More
Hello, to improve your academic performance quickly, the most important thing is to find a study method that suits you, and the following content may be helpful to you. 1. Take learning first In their minds, learning is the right thing to do, and it should precede entertainment. 2. Learn Anywhere Practice memorizing words during the run every day. >>>More
It is necessary to memorize the content based on understanding the content. All the passages to be memorized have the characteristics of clear levels, beautiful language, and rich feelings. On the basis of understanding, finding these rules can save time and improve the effectiveness of memorization. >>>More