I want to learn some self defense skills. I am a young man, 177CM, thin and want to learn something

If you want to learn apprentice hands, you can learn the fighting techniques of the inner family, if you want to really defend yourself, you will learn the whirling short stick fighting technique, to be honest, optical empty hand boxing can not have any self-defense skills, no matter what boxing you practice, as long as you only practice empty hand boxing, it is meaningless to deal with gangsters who cannot infringe on people with empty hands, and you can only practice equipment fighting if you want to defend yourself, that is, cold soldier fighting, in an environment without firearms, cold soldier fighting is the most powerful in fighting, and empty hand boxing is far from comparable.

First of all, the size of the 177 is suitable for long-range attacks, but as far as the thinner side of the beam is concerned, it is highly recommended to learn Wing Chun. Wing Chun is good strength, or Xingyi boxing, which is also a good direction!! I wish you success!!

Simple and practical, Jeet Kune Do. Xingyi boxing is also fine.

You can learn Muay Thai, I'm learning. It feels okay, you can go and find out.

Karate, Taekwondo, Aikido.

Let's practice nunchucks, you are tall and dance very chicly.

The best self-defense technique is karate. Defeat the enemy in one hit.

It's better to learn fitness, and you can also earn money as a coach. Fitness makes money at the same time.

Women's self-defense! Absolutely practical、、、

To learn the method of transforming strength in Taijiquan is to practice pushing hands and experience the mystery of four or two thousand catties.

Friend, martial arts practice is not for fighting! But it's still okay to defend me, and I've been studying Sanda for 5 years! Let's learn Tai Boxing! Thin people have better legs and better speeds.

Practice Sanda. The most practical.

Thin people learn Wing Chun, a famous Chinese boxing, pay attention to fast, to win with spirit

It's all nonsense, eat well first, you can't learn martial arts if you're too thin, and you may get sick if you learn it.

You can practice qigong.

Learn the techniques and awareness of sanda, and improve physical fitness, resistance ability, strength, explosiveness, and speed through long-distance running and equipment.

Muay Thai, you also see that the Muay Thai pros are all very thin.

Like me 60 kg, 170 cm.

You can too.

It is recommended to learn Jeet Kune Do, Sanshou, and Taekwondo.

These are better, and there are many training courses in the society.

There's a lot to learn, and it's all about what you want to learn.

Nunchucks, simple and convenient, easy to learn, and strong self-defense usability.

Trains with wooden nunchucks are also not checked.

I don't recommend that you learn specific, I'll just tell you how to defend yourself and protect yourself in peacetime with some of the necessary methods.

The quality of kung fu does not bring you much security, the main thing is whether you pay attention to this aspect yourself. Let's put it simply.

First of all, the surrounding environment is very important, those places are more chaotic, those places have more frequent accidents, you have to understand clearly, generally speaking, places where people gather more at night are prone to fights, and places with few people are prone to robbery and murder and other violent incidents.

Secondly, when you go out and walk outdoors, you should pay attention to the surrounding environment, the geographical location, and the placement of any available tools are important. For example, if you are walking down the street and suddenly there are several people with sticks and machetes, you can't fight with people, so it's important to pay attention to the street and your surroundings.

Then, pay more attention to people, especially at night, where the lighting effect is not good, and where there are few pedestrians, you should pay special attention, and if there are suspicious people, you should pay attention.

If you can't avoid the use of violence, please pay attention to a principle, no matter how many people come on the other side, remember to ensure that all your opponents are in front of you as much as possible, if there are too many people, it is best to consider a narrow passage that is convenient for you to escape, so that even if there are more people, you can guarantee that it is 1vs1 or 1vs2, and you can escape if you can't beat it.

Finally, no matter how small or inconspicuous something in your hand is, the key is how to use it.

If you still have any questions, you can contact me by email.

If it's the level of self-defense, as long as you practice a few movements, you don't need more moves, just three moves and two styles, the important thing is to be proficient, use more unexpected tricks when defending yourself, the Shenhu technique is good, search on the Internet, and the tricks are simple and practical, and they are ruthless.

Aikido, karate, and sanda are all available.

It is recommended to learn sanda, which is more practical than taekwondo. It includes punches, kicks, and throws. I have been practicing for 7 years and have a lot of experience.

Boxing, Sanda, Muay Thai. Three preferred. The first two are formed in 3 months, and the actual combat after a year depends on the degree.

It's no problem to practice well 1v4 5 peers. Muay Thai to see if you can persevere, if you can. 2 3 years of hard training.

1 person and 10 people per trip.

Taekwondo is famous for its good looks, performance, and ornamentation. Extremely inapplicable. Went out and was beaten violently.

Height minus 110 is the standard weight.

Judging by your physique, it should be a boy, since you are a boy, I recommend Sanda Sanda itself is very practical and easy to use.

If you want to practice sanda, go to a training class.

But in society, basically some training is for one month, but this is far from enough.

Learning martial arts is the most taboo and impetuous, and it is best to train your physical fitness first.

However, if you want to learn, it is best to enroll in a sanda training class. Basic Sanda is a holiday training course.

For Sanda, one guts, two forces and three techniques.

Courage comes first, you first use the idea of fighting to fight before you talk about it, if you are afraid of fighting, you can't do it.

Then there's the strength of the punches and legs, remember to pull the ligaments apart. Running 800 meters and 20 push-ups a day is basic, but don't rush to do what you can, increase the amount slowly, otherwise your body won't be able to bear the load. When the body feels sore, that's when it starts to take effect, and the key is to keep going!!

This is the real point.

The last is the move, which this coach will talk about.

It won't have a great effect if you learn it yourself, but in addition to the training in the Sanda training class, it depends on your own persistence!! It takes a certain amount of time to really be able to play, and there are too many crash courses nowadays, and many times you have to practice on your own in addition to the training class.

If you have the money, you can order two dumbbells online, and I didn't buy them online back then, but I went to a sports equipment store to buy them.

I started practicing in the third year of junior high school, and at the beginning, it was a holiday training class, and after entering college, I could go to the gym and sign up for weekend classes, and any martial arts requires a lot of time to hone, and there is no overnight success, if you really practice, you will understand.

It's all a gimmick to say that self-defense is still exempt If you don't have a few years of time, no martial arts can see any obvious effect When it comes to winter and summer vacations, there are always a lot of problems yourself Be careful not to walk alone in the alleys and alleys It's enough.

I've been practicing sanda for seven or eight years, and for example, there are 10 people with machetes on the other side, and my first instinct is to run away.

So don't expect self-defense, it's enough to exercise and improve your mental and physical fitness.

The last thing I want to say is that no matter what you learn, don't be reckless, you can slip away, and prevention is the most important thing.

The purpose of learning martial arts is to let you have a good physique, have confidence in yourself, and be able to deal with things calmly, so that you can better get out of danger instead of being in danger.

Finally, what I want to tell you is that no matter what you practice, if you want to apply it to actual combat, it will take a lot of actual combat to hone it, there is no way to practice to what extent, this is to be tested by actual combat, not by estimate, and if it is an amateur practice, don't care about the level or anything, that is actually not much practical except for saying something nice in front of others.

I guess you should be an adult, if you are a college student, my recommendation to you is to sign up for weekend classes at the gym.

If someone tells you something that can be practiced in a year or two, I just want to say that you will know the effect when you do it yourself and then fight with someone, from junior high school to college association students.

In these days, kung fu can only strengthen the body. If you want to defend yourself, you should bring a knife or a gun...

It's too thin, Wing Chun or Tai Chi, Chu Zihang in the Dragon Clan is also thin and tall, and what he learned is Tai Chi.

Eighteen palms of the dragon descend, very powerful. Use it with caution after learning it.

Hand-to-hand combat. For example, Sanda. Judo. Karate.

Then Jeet Kune Do, it's practical and handsome.

To give you a suggestion, it is best to go to the army if you are the right age.

Pegasus Meteor Fist, it's just too powerful, so you should use it with caution if you learn it well.

The monkey steals the peach and catches the dragon's clawed hand.

In fact, if you are in good shape, you can learn Muay Thai.

Learn Tai Chi, four or two thousand pounds. The first step is to practice the horseback riding squat pose for 30 days.

Don't be too superstitious about a certain fighting technique, or you will think it is self-sufficient

I'm a master, and I only find out when I'm practical.

DAOs are not specialized at all.

The techniques of capturing the enemy by the armed police and the techniques of capturing prisoners by scouts can be quickly completed in three to six months, but they must be studied diligently and skillfully practiced.

The monkey steals the peach, one trick is enough.

Sanda, punches, legs, and falls.

Actually, it would be nice to fight a few more times, seriously!

Learn nunchucks, easy to learn, very powerful, ordinary people can master it in a short time through scientific training.

Mixed martial arts is very suitable, and anyone can learn it, even the elderly.