How to make up for kidney deficiency? How to make up for kidney deficiency?

Zuogui pills can be taken (it is best to take them with loofah boiled water), and Liuwei Dihuang pills are also OK, but they will not have obvious effects, and they are effective when eaten often.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Kidney deficiency needs to be supplemented by food, medicine, and exercise. 1. Dietary supplements, in terms of diet, you should eat more black foods, such as black beans, black sesame seeds, and black rice, because black enters the kidneys. There are also nuts that nourish the kidney, such as walnuts, peanuts and other foods can also nourish the kidney, and lotus seeds are also a good food for the kidney.

Second, medicinal supplements, many traditional Chinese medicines have the effect of tonifying the kidney, commonly used yam, raw land, wheat winter, as well as kidney yang such as deer antler, seahorse, beef and mutton, these drugs and food combined with the effect is better. In addition, Chinese patent medicines such as Liuwei Dihuang Pill and Kidney Qi Pill have a better tonic effect. 3. Exercise and improve physical fitness are more beneficial to regulate kidney deficiency.

Kidney deficiency can be appropriately adjusted and supplemented, which can effectively alleviate the condition and be the best in the world. However, if the supplement is not appropriate, it will often aggravate the condition and affect the physical health state. The author introduces, how to make up for kidney deficiency? What should be avoided for kidney deficiency?

Kidney deficiency can be tonified through dietary therapy methods, such as Eucommia ulmoides pork kidney soup, lotus pork shou wu porridge, Huai yam wolfberry stewed pig brain, etc. Kidney deficiency should avoid eating water chestnuts, persimmons, raw radish, lettuce melons, raw cucumbers, raw sweet potatoes, etc.

Kidney deficiency can be supplemented by dietary therapy. There are several dietary treatments for common kidney deficiency. The first, Eucommia pork loin soup:

25 grams of eucommia, 15 grams of clematis, a pair of pork loins, wash and dissect to remove the fascia, put the crushed medicine into the pork loin and tie it tightly, cook to remove the residue seasoning, eat the kidneys and drink the soup. The second kind, lotus meat shou wu porridge: 50 grams of shou wu, 30 grams of lotus seeds, an appropriate amount of glutinous rice, cook porridge and add brown sugar to eat.

Walnut stewed silkworm pupae: 50 grams of walnut kernels, 50 grams of silkworm pupa (slightly fried) and stewed with seasoning. The third kind, Huai yam wolfberry stewed pig brain:

a pig brain, 30 grams of Chinese yam, 15 grams of wolfberry with water and seasonings; Black sesame sugar powder: 160 grams of black sesame seeds, 160 grams of mulberry seeds, 70 grams of yellow essence are ground into powder, and sugar is added twice a day, 5 grams each time.

Generally speaking, it is recommended to eat more kidney-tonifying foods such as lamb kidney, oysters, walnuts, pig kidneys, chestnuts, mutton, yams, sea cucumbers, loaches, wolfberries, mulberries, etc., all of which will help to tonify the kidney. According to the principle of avoiding food for people with kidney deficiency, they should avoid eating or eating less water chestnuts, persimmons, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, lettuce, chrysanthemum, salt, sauce, liquor and cigarettes.

The answer to the above question about "how to make up for kidney deficiency". Everyone should pay attention to maintaining good health, exercising more, and avoiding diseases in order to embrace a better life.

If you have other questions that have not been resolved.

Kidney deficiency can be supplemented by food or medicine. You can usually eat mutton, dog meat, oysters, crabs, wolfberries, black sesame, mushrooms, yams, chestnuts, walnuts, etc., all of which can be used to regulate kidney deficiency through food supplements. The medicine supplement is relatively strict, because it is a three-part poison.

If you have night sweats and kidney yin deficiency, you can take Liuwei Dihuang pills. If you have a short temper and are prone to anger, this is a manifestation of yin deficiency and fire, and you can use Zhibai Dihuang pills. If the body is afraid of cold and the lower limbs are cold, then it may be kidney yang deficiency at this time, and you can choose Jinkui Kidney Qi Pill.

What foods are good to eat to tonify the kidney, according to the different emphasis of tonifying kidney yin, tonifying kidney yang, tonifying kidney qi, and tonifying kidney essence, some foods have both yin and yang functions.

1.Foods that nourish the kidney and yin. Due to the deficiency of kidney yin and the occurrence of internal heat, you can eat sea bass, sea cucumber, sesame, wolfberry, dogwood meat, chicken yellow and so on.

2.Kidney-yang food. Due to the deficiency of kidney yang, you can eat mutton, leeks, black wolfberry, chestnut, black rice, nuts, peanuts, pig kidneys, etc.

3.Kidney Qi nourishing food. Due to the deficiency of kidney qi, the decline of growth and reproductive function, and the lack of right to absorb the syndromes, you can eat yam, astragalus, black rice, black sesame seeds, fungus, mushrooms, seafood (such as oysters, sea cucumbers, shrimp, abalone), chestnuts, pigeon meat, etc.

4.Kidney tonic food. Due to the growth, development and reproductive disorders or premature aging symptoms manifested by kidney essence deficiency, walnuts, mulberries, lotus seeds, seeds, raspberries, sesame seeds, quail meat, cow bone marrow, sheep bone marrow, etc.

Kidney deficiency can be divided into kidney yin deficiency, kidney yang deficiency and kidney deficiency, and patients need to take corresponding measures according to different TCM syndrome differentiation.

If you have kidney yang deficiency, you can use drugs that can increase your body's performance and improve kidney insufficiency**.

If it is kidney yin deficiency, you can use kidney tonic medicine to improve the symptoms of yin deficiency.

If you are deficient in kidney qi, you can use qi-replenishing drugs**.

First of all, in this case, you can make certain improvements in your life, and you can usually strengthen your physical exercise, which can improve your immune function and usually spend more time in the sun. Eat more foods that nourish the kidneys, such as getting enough sleep, going to bed early and waking up early, and be sure to limit the frequency of sexual life. Usually use more wolfberries and jujubes.

Eat more high-protein, high-nutrient foods to improve the symptoms of kidney deficiency.

Black beans, sesame seeds, and black fungus, because the black color enters the kidney, such ingredients can play a good role in tonifying the kidney, tonifying kidney qi, and tonifying kidney essence. At the same time, you can also use wolfberry, codonopsis, astragalus and so on, which can play a good role in replenishing qi and nourishing blood.

Lamb, dog, walnuts, chestnuts, and many more. In this way, the use of these ingredients in terms of nourishment can play a good role in tonifying the kidney. You can also use some kidney-tonifying herbs to soak in wine or boil water to drink, eucommia, dodder seeds, deer horn gum and cinnamon, etc., soaking wine and drinking water can play a good role in tonifying the kidney.

For kidney deficiency, you can eat dog meat, mutton, jujubes, leeks, etc., and you can put a small amount of cinnamon when stewing mutton, and you can eat more black food, black sesame seeds, black beans, and black fungus.

Opinions and suggestions: There are a variety of ingredients in life that can nourish the kidney, donkey meat can nourish qi and blood, nourish yin and aphrodisiac, lychee can benefit sperm and marrow, black jujube can nourish qi and blood and nourish the kidney, and yam can nourish the spleen, lungs and kidneys, and solidify the essence and stop the belt.

There are many foods that can nourish the kidneys. Traditional Chinese medicine believes that black foods can enter the kidneys and strengthen the kidneys, such as black sesame seeds, black fungus, black rice, black beans, etc. Kidney deficiency is divided into yin and yang.

For those with kidney yin deficiency, sea cucumber, wolfberry, soft-shelled turtle, white fungus, etc. can be used for nourishment. Those with kidney yang deficiency should choose mutton, deer antler velvet, psoralen, cistanche, cinnamon, and Yizhiren to make up for it.

Generally speaking, it is recommended to eat more foods that nourish the kidney, such as lamb kidney, walnuts, pig kidney, chestnut, mutton, yam, sea cucumber, loach, wolfberry, mulberry, etc., which will help to nourish the kidney.

How to make up for kidney deficiency? It depends on whether it is kidney yin deficiency or kidney yang deficiency. If you want to tonify the kidney, you can eat more black food, and black food into the kidney is more good for the kidney.

Kidney deficiency has yin deficiency and yang deficiency, depending on which one.

What are the causes of deficiency and what are the other physical symptoms? Once you figure it out, you're going to get the right medicine.

It is recommended to find a professional TCM physician to see a doctor and prescribe conditioning.

If you want to do some dietary therapy alone, the effect is actually very slow and not obvious.

Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different steps are adopted according to different constitutions and different conditions. If it is kidney yang deficiency, you can take Jinkui Kidney Qi Pill, if it is kidney yin deficiency, you can take Liuwei Dihuang Pill, but the cycle of eating should not exceed two months, at most no more than three months, because if you eat too much, you will be dependent, and it is best to recuperate slowly.

How to dig up the kidney deficiency and filial piety, a small tea drink in the town of Qiaoshu Town, nourish the kidney and invigorate the blood.