Female kidney deficiency to supplement the kidney, how to make up for female kidney deficiency

Lotus seeds have the effect of replenishing the skin and astringent intestines, nourishing the new and strengthening the kidney. Modern Medical Research, <>

Lotus seeds contain lotus seed alkali, lotus seed sugar and other ingredients, calcium, phosphorus, iron content is also quite rich, is astringent and strong health food, often eaten can cure spleen diarrhea.

Usually a woman's kidney deficiency has many causes, which may be caused by oversex, overwork, etc., and can generally be used according to the doctor's instructions to apply drugs or improve lifestyle habits**.

1.Sexual intercourse is missing several degrees.

Usually excessive sexual intercourse is caused by not knowing how to control and curiosity, and is often accompanied by symptoms such as soreness in the waist and knees, weakness, insomnia and dreams, hot flashes and night sweats, dizziness, tinnitus, and red tongue, so it may cause the phenomenon of kidney deficiency in women. Generally, you can follow the doctor's instructions to use Liuwei Dihuang Pill, Zhibai Dihuang Pill, Qiju Dihuang Pill, Zuogui Pill and other drugs**, and you can also participate in more outdoor sports, eat regularly, rest more, etc.

2.Overwork.

Usually overwork is caused by irregular life, improper training and other reasons, often accompanied by fatigue, insomnia, memory loss, and even anxiety, depression and other symptoms, so it may cause a woman's kidney deficiency. Generally, it can be alleviated by eating some high-protein foods, such as meat, eggs, milk, seafood, and strengthening physical exercise to improve the body's immunity.

What should I do if the kidney deficiency is high, drink a small tea with a prescription, and make up for the ulnar kidney and blood circulation.

Liuwei Dihuang Pill: This recipe not only tonifies the kidney and spleen, but also has the effect of calming the liver. The medicine in the prescription is three supplements and three diarrheas, such as rehman, yam, and kidney and spleen; Poria cocos, Ze Yuan, Dan Pili water dampness, and liver fire are three diarrheas, which is a very good recipe for tonifying but not greasy, tonifying and calming diarrhea, and taking care of all organs.

If kidney yin deficiency appears: dizziness, tinnitus, hot flashes, night sweats and symptoms of Zhimu and Cork are added to the symptoms, it is called Zhibai Dihuang Pill.

If there is a dry mouth at night and a thirst for water, add wheat dong and schisandra chinensis called wheat flavor rehmannia pills.

If there is dizziness and dizziness, when the phenomenon of dizziness is added, wolfberry and chrysanthemum are also known as wolfberry chrysanthemum rehmannia pills.

Many women regard Liuwei Dihuang Pill as a life-saving medicine for youth and beauty, and even buy it wholesale in boxes, Chinese medicine is very knowledgeable about tonifying the kidney, and it is the key to figure out whether it is kidney yin deficiency or kidney yang deficiency, so it should be taken under the guidance of a doctor.

Dietary supplements, the same can be done - several foods that are recommended to nourish the kidney.

Yam - flat in nature, sweet in taste, is the "top grade" medicine of traditional Chinese medicine, in addition to having the effect of tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and fill the essence. Those who have kidney deficiency should eat it regularly.

Dried scallops - also known as Jiang Jiazhu. It is flat in nature, sweet and salty in taste, and can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often.

Sea bass - also known as flower sea bass, sea bass. It is flat in nature and sweet in taste, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones.

Chestnut - warm, sweet, in addition to the spleen and stomach effect, but also more tonifying the kidney and waist of the function, for kidney deficiency and low back pain, the most suitable to eat.

Goji berries - flat in nature, sweet in taste, have the functions of nourishing the kidneys and liver, benefiting the eyes and eyes, strengthening the muscles and bones, removing low back pain, and prolonging life for a long time. Especially for middle-aged women with kidney deficiency, it is best to eat.

He Shou Wu - has the effect of nourishing the liver and kidneys, benefiting sperm and blood, and has been used by doctors in the past dynasties for people with kidney deficiency. Anyone with kidney deficiency whose hair is gray, or who has weak waist and knees, sore muscles and bones, or who has lost sperm in men and women who take it down, should eat it.

Avoid eating or eating less - water chestnuts, persimmons, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, lettuce, chrysanthemum, salt, sauce, liquor and cigarettes.

From the perspective of traditional Chinese medicine, black enters the kidney, it is advisable to eat more black food to nourish the kidney yin and kidney yang, such as black beans, black sesame, black rice, yam, wolfberry, chestnut, He Shou Wu, etc. Supplement some additional qi and blood nourishing things, which are used to make soup to replenish qi and nourish yin, astringent sweat and solid essence.

Hello, in winter, you can eat warm tonic products, and appropriately add things that nourish yin and nourish blood. Yang seeks yin, yin helps yang. For example, mutton and radish soup, add wolfberries, and an appropriate amount of angelica.

It's a good choice, don't rush it. It's not fast-acting. Traditional Chinese medicine can buy some waist and kidney strengthening pills, which strengthen the waist and kidneys, nourish blood, and dispel rheumatism.

There's nothing wrong with a woman's kidney deficiency.

Just pay attention to nutrition.

Kidney deficiency, rejuvenation Ruyi capsules, usually eat less cold food, you can eat more dried fruits, such as jujube and longan. It is recommended to take medicine as prescribed by your doctor.

Hello, according to your question, kidney deficiency is mainly manifested as kidney yin deficiency and kidney yang deficiency, kidney yang deficiency is manifested as cold hands and feet, weakness of limbs, delayed menstruation, kidney yin deficiency and manifested as dry mouth, memory loss, and low menstrual flow.

It is recommended that you usually eat some Liuwei Dihuang Pill or Jinkui Kidney Qi Pill, and if you have a small menstrual flow, you can eat some Bazhen Soup, a medicine that nourishes qi and blood, and you can go to the hospital's ** diagnosis and treatment.

The food yam for women to nourish the kidney - what to eat for women to nourish the kidney - flat in nature, sweet in taste, is the "top grade" medicine of traditional Chinese medicine, in addition to having the effect of tonifying the lungs and strengthening the spleen, it can also benefit the kidney and fill the essence. Those who have kidney deficiency should eat it regularly. The food yam for women to nourish the kidney - what to eat for women to nourish the kidney - flat in nature, sweet in taste, is the "top grade" medicine of traditional Chinese medicine, in addition to having the effect of tonifying the lungs and strengthening the spleen, it can also benefit the kidney and fill the essence.

Those who have kidney deficiency should eat it regularly. What is good for women to eat to nourish the kidneys--- dried scallops and scallops are also known as Jiang Juezhu. Flat in nature, sweet and salty in taste, can nourish the kidney and nourish yin, so those with kidney yin deficiency should eat it often, sea bass:

It is also known as flower perch and perch. It is flat in nature and sweet in taste, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones. What is good for women to eat to nourish the kidney--- chestnuts are warm, sweet, in addition to the effect of tonifying the spleen and stomach, it has the function of tonifying the kidney and strengthening the waist, and it is most suitable for people with kidney deficiency and low back pain.

What is good for women to eat to nourish the kidney--- wolfberry is flat in nature, sweet in taste, and has the functions of nourishing the kidney and liver, benefiting the shrewd eyes, strengthening the muscles and bones, removing low back pain, and prolonging life after a long time. Especially for middle-aged women with kidney deficiency, it is best to eat.