What are the symptoms of kidney deficiency in women and what to do

What are the symptoms of kidney deficiency in women.

1. Susceptible to low back pain, joint pain, etc.

2. Deficiency and shortness of breath, white tongue with fat or tooth marks.

3. Hearing impairment or tinnitus, memory loss.

4. Susceptible to osteoporosis, cervical spondylosis, lumbar intervertebral disc herniation, etc.

5. Diarrhea or constipation; The body is fat or thin.

6. Delayed menstrual period, small amount, dark color, one piece or menstrual pain.

What to eat for kidney deficiency in women.

1. Amaranth. Amaranth is warm, spicy, and has the effect of tonifying the kidney and strengthening yang.

2. Dried longan.

Dried longan is used for menopausal symptoms such as qi and blood deficiency, insomnia, panic and other menopausal symptoms caused by liver and kidney deficiency.

3. Chestnut. Warm and sweet, in addition to the spleen and stomach digestion effect, but also more kidney aphrodisiac and waist strengthening function, for kidney deficiency and low back pain, the most suitable to take.

4. Huai Yam.

It is a "good product" medicine of traditional Chinese medicine, which has the effect of moistening the lungs, strengthening the spleen and stomach, and can benefit the kidneys and fill the essence. Those who have kidney deficiency should eat it regularly.

5. Goji berries. It has the functions of tonifying the kidneys and strengthening the yang, protecting the liver, benefiting the kidneys and clearing the eyes, strengthening the bones and tendons, removing low back pain, and prolonging life after a long time. Especially for middle-aged and elderly women with kidney deficiency, it is the most suitable food.

1. Insomnia, heat and dryness, difficulty concentrating, and memory loss.

2. Loss of appetite, nausea, stomach pain, abdominal pain, diarrhea, constipation, etc.

3. Sensitivity to cold, backache.

Fourth, the decline of "sexual interest", depression, anxiety, panic, etc.

5. Decreased immunity, tinnitus, nasal congestion.

Tonify the kidneys. Ejiao.

It is used for blood deficiency and menstruation, unstable collapse and bleeding during pregnancy. Contains a variety of amino acids, ** anemia is better than iron, improves calcium balance in the body, and can be used for uremia renal anemia.

Ejiao stewed red dates: 30 red dates are cooked, and 10 grams of ejiao are added.

What do women eat.

Dried longan. It is used for menopausal symptoms such as blood deficiency, insomnia, and palpitation caused by liver and kidney deficiency.

Longan wolfberry eggs: 30 grams of longan meat, 20 grams of wolfberry, after boiling, add the peeled cooked eggs, and cook for another half hour.

What women eat to tonify the kidneys.

Black beans. It is used for renal deficiency, menstrual scarcity, chronic kidney disease proteinuria.

Stewed pork loin with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, simmer for 2 hours, low salt to taste.

The symptoms of kidney deficiency in women include frequent urination, urgency, sweating, sometimes cold hands and feet, sometimes backache, and the most obvious feeling of rain on cloudy days.

Backache, fatigue, sweating, it is recommended to keep warm.

Obesity TCM believes that the basic causes of obesity are phlegm, dampness, stagnation, and more specifically, qi deficiency. Therefore, women with kidney qi deficiency often have a tendency to gain weight. The explanation of the relationship between obesity and kidney deficiency in modern medicine is:

People with kidney deficiency have weakened endocrine function, adrenal corticosteroids promote fat decomposition and inhibit synthesis) secretion, and the basal metabolic rate level decreases, resulting in a decrease in calorie consumption in the body, resulting in obesity.

Puffy eyelids, worsening dark circles, and paleness.

Many women who wake up in the morning and look in the mirror will find a completely unfamiliar version of themselves: puffy eyelids, unsightly dark circles, and a pale complexion. Don't simply assume that you don't look used to it because you don't have makeup!

Let me remind you now that the cause may still be kidney deficiency.

Infertility and infertility.

Traditional Chinese medicine believes that "the kidneys store essence", the main reproductive development, and the female reproductive system is gradually developed and matured under the care of essence. If the kidneys are insufficient, it will affect the ability to reproduce. If you don't take care of it, your plans to have children may really have a big question mark.

Elevated blood pressure Traditional Chinese medicine believes that kidney yin deficiency is causing renal hypertension. In the explanation of Western medicine, the cause is attributed to kidney deficiency, which leads to a decrease in the secretion of antihypertensive substances.

Fear of the cold Whether the temperature in the office is suitable for others always makes you shiver, making it difficult for you and your colleagues to agree on the temperature of the air conditioner. And whether you always wear more clothes than others, and whether you have diarrhea whenever you get cold. Traditional Chinese medicine believes that these are all caused by kidney yang deficiency.

Kidney deficiency can be regulated through life, develop good living habits, and drink (Huiran excellent product) every day. Black wolfberry) soaked in water, tea or eaten directly, can help play a good role.

In the morning, I often have upper eyelids, lower eye bands, puffy face, hands and feet are not swollen, sometimes the swelling is reduced after activity, and sometimes the swelling is swollen for several days. I eat relatively plain, usually do not drink much water, not thirsty, thin appetite, menstrual cycle of about 22 days, serious thirst before menstruation, do not go to the toilet after drinking water, are on the face, edema aggravated, eyes and eyes dry and astringent, swollen hot, like crying, watch a short time of reading TV or something, eyes are dry and swollen, blurry as if the eyeballs do not move, sometimes slight backache, menstrual distension, no dysmenorrhea, 5-7 days clean, most of the time is light and thin blood, the amount is a little much. I did a full body examination, but I was a little slightly anemic.

Recently, I feel tired, tired, my heart is not at the bottom, I don't sleep well at all, I have difficulty falling asleep, I can't seem to sleep, and I wake up very tired and uncomfortable.

The symptoms of kidney deficiency in women are; Symptoms such as backache and leg pain, fatigue, lack of energy, abnormal bowel and bowel movements, and tinnitus are all manifestations of kidney deficiency.

Low immunity, easy to catch a cold, afraid of cold, four cold, often have the feeling of wanting to urinate, easy to be afraid, easy to get angry.

The symptoms of kidney yin deficiency in women include five irritability, hot flashes, night sweats, dry mouth, not wanting to drink more, short and red urine, dry stool, red cheeks, dry mouth, irregular menstruation, dysmenorrhea, amenorrhea, leakage, red moss, thin pulse, etc.

Women with kidney deficiency should eat some kidney-tonifying food, mainly manifested in menstrual irregularities, as well as abdominal pain, pain in the waist pain, usually can eat a little food to replenish qi and blood, black and red are OK, I am now using Benyiyuan to slowly regulate, inside and outside. It can be used by both men and women.

Insomnia, heat and dryness, difficulty concentrating, memory loss, loss of appetite, nausea, stomach pain, abdominal pain, diarrhea, constipation, etc. Chills and cold, back pain. , decreased "sexual interest", depression, anxiety, palpitation, etc. Decreased immunity, tinnitus, nasal congestion.

Symptom analysis: medical recognition of obesity is the basic original phlegm, dampness, and stagnation, and the progressive theory is that due to qi deficiency, the kidney qi deficiency obesity trend, and the modern medical explanation of the relationship between obesity and kidney deficiency is: kidney deficiency, endocrine function is weakened, and renal corticosteroids are weakened.

Promotes lipolysis and inhibits synthesis, decreases the level of basal metabolic rate, reduces intraostocal calorie consumption, and leads to obesity.

Remedy: Rub the palms of both hands and do not put it on the waist until the heat stops in the morning and evening to replenish kidney qi, and eat some duck meat, goose meat, rabbit meat, carp, japonica rice, glutinous rice, rice and jujube and other qi-replenishing foods are necessary.

Puffy eyelids, worsening dark circles, and paleness.

Symptom analysis: the main water of the kidney, the kidney deficiency, the water metabolism is good, resulting in edema, the eyelids are easy to find, as for the dark circles, pale complexion, due to kidney deficiency, resulting in blood circulation problems.

Remedy: Drink less water before going to bed and do kidney exercises: two feet parallel, foot distance with shoulder width, eye level, arms hanging from the pants, fingers with fingers open heels, continuous breathing, 9 pregnancy, infertility.

Symptom analysis: The doctor recognizes that the kidney is the main colony, the developmental colonization system, the essence is cared for, the mature kidney is sufficient, and the colonization ability is affected, and then the child care plan Xu Zhen has to put a question mark.

Remedial measures: Professionally instructed to take Liuwei Huang Pill to recognize the turbidity of the feet and body, reduce menstrual friction, benefit the kidneys, prevent premature aging, and external kidney deficiency caused by insomnia, low back pain, etc., and increase blood pressure.

Symptom analysis: Doctors believe that kidney yin deficiency causes renal hypertension, and Western medicine explains that it is originally attributed to kidney deficiency leading to a decrease in the secretion of antihypertensive substances (prostaglandin bradykinin).

Remedy: Treating renal hypertension with nourishing yin, latent yang, clearing heat and dampness, I use fresh lotus root slices and rock sugar decoction instead of tea.

Insomnia, heatiness, difficulty concentrating.

Symptom analysis: Kidney yin deficiency is irritable due to internal disturbance; The adduction of yin qi in the evening leads to insomnia, dreams, and yin deficiency and essence deficiency, resulting in bone dystrophy, kidney yin deficiency, and soreness in the waist and knees.

Remedy: Huge work pressure, nervousness, intercourse, or consumption of warm and dry food can show kidney yin deficiency, so it is necessary to moderate the diet and intake of duck meat, soft-shelled turtle, lotus root, lotus, lily, wolfberry, fungus, grapes, mulberries and other foods.

Symptom analysis: "The Beginning of the Hundred Diseases" records that the kidney yang foot is cold, and the clinical research found that the phenomenon of kidney deficiency and hyperparacross nerve led to slow beating, blood pressure and low basal body temperature.

Remedy: Pay attention to the diet of mutton, dog meat, beef, leeks, chili, green onions, ginger, longan and other warm and yang foods, which are in a state of yang deficiency.

Women have the same kidney deficiency as men.

Kidney deficiency is divided into Kidney Yang deficiency (kidney qi deficiency) and Kidney Yin deficiency.

Kidney Yang deficiency is seen in: cold extremities, especially lower limbs, dizziness and tinnitus, pale complexion, soreness and pain in the waist and knees, listlessness, apathy, diarrhea, or clear and long urination, frequent urination at night, cold and infertile women's uterus, pale tongue, thin and weak pulse, especially ulnar pulse.

**Principle: Nourish the kidneys and invigorate the qi, and aphrodisiac.

The most commonly used is the Jinkui Kidney Qi Pill.

Kidney yin deficiency evidence: soreness in the waist and knees, spermatozoa**, five heart irritation, weight loss, dizziness and tinnitus, insomnia and dreams, cheek redness and hot flashes, night sweats, dry throat, oligomenorrhea, amenorrhea, leakage, infertility, short and yellow urine. The tongue is less lichen and the veins are thin.

**Principle: Nourish yin and benefit the kidneys.

The most commonly used prescription is Liuwei Dihuang Pills.

Liuwei Dihuang and Jinkui Kidney Qi Pills are not expensive, you can choose according to the symptoms I said, ** are about ten yuan, Darentang and Tongrentang are better.

You can choose the right prescription and wish you good health.