Can American ginseng be porridge with white fungus, barley, red beans, red dates, and black plums

No. Have you ever heard of American ginseng porridge?

Hodgepodge??? It is not recommended to be so messy, the taste is also very mixed, and it is not delicious.

All are available, except for American ginseng. American ginseng is best drunk in tea, fresh can be sliced and swallowed, not eaten.

1. All barley seeds are rich in protein, which can help eliminate bans and make the skin fairer, and if you drink it for a long time, you can also achieve the effect of moisturizing the skin! In addition, barley is a kind of grain, which is boiled in water to soften or fried, which is more conducive to the absorption of the stomach and intestines. Tremella fungus contains polysaccharides, which are often very viscous when boiled, allowing water to stick to the mucous membrane for a long time, and the throat and digestive tract feel very moisturized.

At the same time, because they cannot be digested by the human body, they can carry water all the way into the large intestine, so that the stool can also increase water, so it is definitely a good thing to cook together, so feel free to eat it.

Dehydration... Hey, I'll tell you.

Barley is not only not dehydrated, but also a good helper for hydration and moisturizing.

The reason why it is said to be dehydration is that red beans and barley are rich in potassium ions, which can metabolize excess salt in the body, and in layman's terms, that is, to reduce edema.

To put it more clearly, when we sit or stand for a long time, or eat too salty, our legs are easy to thicken, and red bean barley can help our calves become slimmer.

Eat with confidence.

Red bean barley can remove dampness from the body and remove edema, which is good for the body.

What I know is that barley and red beans are boiled together to dispel dampness very well, how can it cause dehydration? You boil these together to replenish blood, how can you replenish water?

OK. Very common barley porridge, without the effect of restraint. Red beans and barley are more difficult to cook and should be soaked for 12 hours to make them easier to cook. Of course, this is not necessary if the porridge is cooked in a pressure cooker.

Cook white fungus and red dates, red beans and barley, and mung beans individually, and if you put too many things, you will not be able to eat them.

Tremella. Mung beans are not good, white fungus increases moisture... Mung beans have the ability to increase humidity under the fire, so it is best not to cook them together.

Yes, it's more nourishing and tastes good.

Barley can be put less.

Yes, but it's best to separate red beans and mung beans.

Yes, ginseng sweet and warm has the effect of greatly tonifying the spleen jujube sweet and warm has the effect of nourishing yin and nourishing blood Red bean barley is sweet and cool, and has the effect of clearing heat, dehumidifying and diuretic, and the four things are combined with cold and temperature and using both qi and blood to supplement both dampness and heat, and the supplement is not sluggish, which is more comprehensive and thoughtful, and the formula is very good, and the dosage of each ingredient can be appropriately adjusted according to your own physique.

:Hello!

American ginseng is mainly used to nourish yin and clear heat, coix seed to strengthen the spleen and dissolve dampness, improve water, and red bean longan to nourish qi and blood. There is no conflict between American ginseng and barley and red bean drugs and can be used together, but the drugs need to be used by doctors after differentiation. You can also make porridge together, which is a good medicinal meal.

Wishing you good health!

Yes, it is beneficial to qi and spleen, and nourishes yin and blood.

Hello, according to what you said, American ginseng can be cooked and eaten together with barley and red beans, so it is recommended that you can give a reasonable match.

I think it's okay, diet therapy is slow to work, and you have to stick to it for a long time to be effective. Generally, you only need to choose barley and red beans to cook porridge.

Without the addition of white fungus, this dietary therapy is slow to work.

As for barley and red beans, I've been dehumidifying like this.