Can black beans soak vinegar cure diseases, can black beans soak white vinegar

Decreased eyesight and dizziness are the biggest pains for people who work at desks, and eating black beans can alleviate these discomforts. The efficacy of black beans has been highly evaluated. Li Shizhen of the Ming Dynasty recorded in the "Compendium of Materia Medica":

Eating black beans often can prevent all diseases". 1. Black beans can nourish the liver and kidneys, and the health of the liver and kidneys is of great help to improve eyesight. 2. Black beans can relieve eye fatigue and also help prevent vision loss.

Because black beans are rich in antioxidants - anthocyanins and vitamin A, which is good for the eyes. Among them, aged vinegar can promote the dissolution of nutrients in black beans, which helps to efficiently absorb nutrients. The method of soaking black beans in vinegar is very simple, first prepare a pan, put in black beans, but do not put oil, fry for about 5 minutes over medium heat, wait for the black bean skin to burst open, change to low heat, and fry for another 5 minutes, taking care not to fry the paste.

After drying the fried black beans for 15 minutes, put them in a clean container with a lid, then add aged vinegar and soak for about two hours, and after the aged vinegar is absorbed by the black beans, it is ready to eat. In addition to helping to inhibit vision loss, vinegar-soaked black beans are also effective for chronic fatigue, cold, shoulder pain, high blood pressure, high cholesterol, etc., which are the most common diseases for people working in the office. The black beans soaked in vinegar can be eaten on the same day after they are ready, and they can be stored in the refrigerator for half a year, so you can make more each time.

Hello! Black bean vinegar is exactly health, black beans are traditional health food, medicine and food, the effect of black bean vinegar: tonifying the kidney, **, black hair, whitening, etc., effectively improve constipation, high blood pressure, diabetes, coronary heart disease, etc.

OK. Ingredients: 100g of black beans

Excipients: 450g of rice vinegar

1. Prepare all the materials.

2. Wash the black beans and drain the water.

3. Wash the pot, dry the pot, and add the black beans.

4. Stir-fry over medium-low heat until the skin of the black beans cracks, and continue to fry for about 5-8 minutes.

5. Pour out and let cool.

6. Pour the cooled black beans into a clean and dry glass bottle, don't pour it full, the black beans account for about 1 3 in the bottle.

7. Add rice vinegar, the ratio of rice vinegar to black beans is about 1:3, cover the bottle, seal, and wait for the black beans to fully absorb the rice vinegar, expand and become very full, and then eat.

8. Finished products.

Health, health, black beans, vitamins, calcium, a bunch of tonic medicine is not as good as a handful of black beans, you can eat it like this when it is cold, it can not only black hair but also tonify the kidneys.

Black beans nourish yin and nourish the kidneys, coarse soaked black beans I don't know how, but my parents and daughter-in-law are eating Heniantang's legal black beans, which are very good health food, and their family is also a time-honored brand, you can try it.