How to play a good playmaking defender it is better to have a training method

If you practice by yourself, the first thing is to dribble, the left and right hands in disguise, dribble under the crotch, dribble behind the back, and turn around to practice (the method can be seen on the Internet**, there are many professional training methods), shooting practice should also be maintained, and the strength should be practiced after technical practice, and you can eat more egg whites at night to increase muscles.

Passing practice can be practiced with teammates, and one-handed and two-handed passing should be practiced.

Dribbling should be done one-on-one almost will not be broken, half-court organization offense should be calm, it is best to call teammates to run, must not dare to dribble to the corner, it is easy to be clipped, it is best to have a basket on the outside, and practice back skills, so that you can eat the opponent's guard, even if the opponent's guard is fast and it is difficult for you to break through, you can also let the inside line pull out and you play under the basket.

Always keep an eye on your teammates, and it's best not to dribble with your head down first, as you often miss the opportunity.

In the backfield long pass to launch a fast attack, you must pay attention, rather pass the ball out of bounds than call the opposite side to intercept, generally if the opponent has a player running over the middle line, you should not throw a long throw to launch a fast attack.

The main thing is consciousness and mind. Pass the ball accurately, quickly, and understand everyone's strengths to organize an effective attack. Practice dribbling, protecting the ball, catching the ball, and passing people. If you want to play well, you also have three points, r

In fact, the most important thing is the mind, there must be a sense of organization, as well as passing, dribbling, needless to say, the basic skills are here! In fact, in the final analysis, as long as there is a shot, it is basically invincible. If the Chinese exercise, I recommend that they still prefer to shoot!

A playmaker is a point guard.

Point guard (point

guard) is the person who has the most chances to get the ball on the court. He has to bring the ball safely from the back to the front court, and then pass the ball to other teammates, so that the rest of the world has a chance to score. If the small forward is the protagonist of a play, then the point guard is the director of the play.

What makes a good point guard. First of all, his ability to dribble is absolutely indispensable, and he has to be able to carry the ball through half court without any problem when only one man defends him. Then, he also has to be able to pass the ball well and be able to get the ball where it should be for most of the time

Sometimes it's a gap where you can shoot, sometimes it's a better position to guide the ball. Simply put, he wants the ball to flow smoothly, he needs to be able to get the ball where it's easiest to score. To take it a step further, he also needs to organize his team's offense and make his teammates' offense more fluid.

There are a few other requirements for a point guard. When it comes to scoring, the point guard is often the last scorer on the team, which means that he doesn't shoot easily unless the rest of his teammates don't have a good chance to shoot. Or to put it another way, he has a strong scoring ability, and with his scoring ability, he destroys the opponent's defense to create opportunities for his teammates.

All in all, the handler has one constant rule: when any teammate on the court has a better chance than he returns, he must give the ball to the teammate with the better chance. Therefore, the shot of the handler is often a good time to shoot, and naturally we have higher requirements for his shooting rate, generally speaking, it should be more than 50%, which is higher than that of small forwards and scoring guards.

In terms of scoring ability, outside and cutting are two of his must-have weapons.

The duty of organizing the rearguard is to deliver high-quality heavy artillery shells to the former Imperial Clan line without hesitation.

As an organization.

1.Don't stick to the ball.

Pass it on when you have the chance.

2.Increase running training and develop air cutting awareness.

3. The outside line must be sharp, and always be ready to kill, such as: Assassin Arenas.

4. The principle of the organization is to create opportunities for teammates.

How do you practice? Have you ever watched the All-Star Weekend Skills Contest?

You can do that.

The point guard is the engine of the offense, and your ability to read the game can make the difference between victory and defeat. When attacking, he will organize his teammates, and when his teammates are not available, he will break through to the basket at full speed, and of course, he can also shoot in the middle. The most important thing is to be fast, and if the defender is strong, ask someone to help you make a block.

As long as the defense has to keep an eye on the good guy, the opponent will not dare to break through clearly. Then it's a quick offense when defending, be fast.

That's all.