In the end, what do the organizational defenders need to practice, and what do the organizational de

The most important thing for an organizational defender is the ability to observe and organize. It is recommended that you watch more game videos and play more games to train your observation and organization skills.

In addition, it is quite important to organize the dribbling and breaking of the defenders. If you can break through the ball, it's going to be a headache.

I looked at your narrative carefully and saw that you mentioned rebounding and the interior. I suggest you cut back on these two areas, and these can be left to the center and forward. All you have to do is observe the situation on the field, divide the ball at the right time, and organize an effective attack.

Practice reflexes, such as playing table tennis.

Then try to practice dribbling as well as you can.

If you want to be a scorer, you can practice breakthroughs;

If you want to be an assist, you can practice passing.

The foundation of ball control should be solid, the vision should be broad, the position of teammates and opponents should be aware in time, and the ball should be accurately passed, organized, and actively run, mainly to cooperate with teammates rather than rushing to attack, and to have good awareness.

Organizing defenders focuses on organization, and when playing, not only the body is moving, but also the brain is moving, and if there is a trace of slackness, it will leak people. The fitness should be the best for the team.

To practice your endurance, you can't be in a hurry when you play, you have to be steady, because every offense is initiated by you, so watch more games, like Kidd, Nash, and Parker in the NBA are all first-class PGs, and watching more of their games will inspire you. It can be seen that you have a good sense and can do a lot of things, and as a PG, it is his role to make your teammates better. Don't be too sticky to the ball, team first, passing is your first choice, so pay more attention to the position of your teammates and assist if you have good chances.

Ball control, high-speed dribbling, passing awareness, passing vision, basketball IQ, and finally practice breakthrough and three-point shooting.

1. Speed is a must. Organising a defender is arguably the shortest on the field, so it must be the fastest, and speed is necessary for a playmaker, whether offensive or defensive. Organisers must practice athletics-style exercises to improve their speed and endurance.

2. Comprehensive physical fitness and endurance. Speed is the lifeblood of a defender, but speed alone is not enough for the body. The physical training of the defenders should be all-round, and a complete set of physical training, from the hands to the feet, must be carefully practiced to improve in all aspects.

3. Strong confrontation ability. Opponents control the defender by adding speed to the oppositional pressure, forcing the defender to be unable to perform a complete and coherent movement under high pressure, so the confrontation is very important. You can refer to the breathing method to improve the thickness of the body's chest cavity, practice more lower body strength to increase confrontation, and also press the opponent in defense.

4. Excellent ball control skills. Playmaker is very demanding on point control skills, and good playmaker is high, fast and consistent in point control. Fancy dribbling is beautiful, but it is really not practical, and can only be used as an exercise to increase the feeling of the ball.

There are two biggest benefits of high dribbling: one is that during the fast break, the person runs after the ball, which makes the dribble speed and fast break faster. This can be referred to Marbury, whose absolute speed is faster than Kidd's, but the fast break is far less good than Kidd's; The second is to be able to have more space to pass good balls, referring to Nash.

5. The ability to control the ball without looking at the ball. Because the playmaker has the decision-making power on the field, he should not stare at the ball when dribbling, but always pay attention to the movement of his teammates. The standard of organizing defenders is to be able to notice the movement on the field under the defense, so the practice standard should be not to watch the ball.

6. Excellent vacancy shooting skills. Playmaker should have a fast shot speed and shoot with high unguarded shots, because the height of playmaking guards makes it possible to shoot quickly, which should be used in training.

7. Good defensive ability and awareness. Defensive awareness is just as important as defensive technique, and once you're on the field, you have to think about how to defend and concentrate on the whole game. Doing so may be tiring at first, but once you form a habit, you will find that the benefits are numerous.

A point guard is the one who has the most chances on the court. He has to take the ball safely from the back to the front court and pass it to other teammates so that he has a chance to score. If the small forward is the protagonist of a play, then the point guard is the director of the play.

Again, let's start by talking about what makes a good point guard. First of all, his ability to dribble is absolutely indispensable, and he has to be able to carry the ball through half court without any problem when only one man defends him. Then, he also has to be able to pass the ball well and be able to get the ball where it should be for most of the time

Sometimes it's a gap where you can shoot, sometimes it's a better position to guide the ball. Simply put, he wants the ball to flow smoothly, he needs to be able to get the ball where it's easiest to score. To take it a step further, he also has to organize the team's offensive and make the team's attack more fluid.

So, what else do we need from a point guard? When it comes to scoring, the handler is often the last scorer on the team, which means he doesn't shoot easily unless the rest of his teammates don't have a good chance to shoot. Or to put it another way, he has a strong scoring ability, and with his scoring ability, he destroys the opponent's defense to create opportunities for his teammates.

All in all, the handler has one constant principle: if any teammate on the court has a better chance than him, he must give the ball to the teammate with the better chance. Therefore, if a handler shoots a teammate with a better chance than him, he must give the ball to a teammate with a better chance.

Therefore, the shot of the point guard is often a good time to shoot, and naturally we have higher requirements for his shooting percentage, generally speaking, it should be more than 50%, which is higher than that of small forwards and scoring guards. In terms of scoring ability, outside and cutting are two of his must-have weapons.

Let me tell you briefly.

Playing playmaking defenders pays attention to vision and observation.

Vision refers to the position you are looking at, the offensive line, the position of the player and the opponent, and you should be the first to get and think about the information you get.

And the scoring of the defender is secondary, but if the scoring efficiency is too low, that is, when the offense is not fluent.

You need to know how to take the initiative to score and distract the opposition from the defensive attention to distract your main scorer, which is also what the word organization means.

Don't deflect the tissue, just pass, dribble, divide the ball ==

It should be understood as better to score, to attack, which is the meaning of the organization, and second. What is the heart? This one is simpler.

It is to be able to quickly analyze the opponent's offensive routines, specialties, and habits in the game, and apply them to what I mentioned in the first point above.

Including your knowledge of your own players' offensive habits and special abilities, you can also speak.

The second point can only be achieved if you know the first point.

Because the second point is achieved on the basis of the first point.

The playmaking skills are certainly there.

You must have this too.

Or you wouldn't have asked.

So what I'm telling you is thinking.

It's important to be a defender in the organization.

Hope it helps.

Skillful dribbling skills plus good passing.

First of all, it is necessary to practice the basic skills: 1. Dribbling, 2, shooting, 3. Passing, 4. Running.

Organized. 1. The most important thing is to dribble, if you want to play well, practice more crotch, run and dribble, or something.

2. Shooting must be accurate, this has to go on, practice more by yourself, shoot more, and when you have the feeling of being unguarded and shooting 100 shots, it's almost the same.

3. Passing the ball is the basis of the organization, so play more games, play more 2v2, 3v3, 4v4 and so on, and the main thing is to observe the running personnel of the stadium Try to pass the running ball and avoid passing it to the opponent's personnel.

4. This is not very important, but you can't stand stupidly on the court, you must always keep an eye on the opposing team, running is the foundation of defense!

That's all I have to say, think about it yourself

No matter how you say it, you have to practice it yourself, and then you have to play more games, so that the pants and oaks can become a good organization.