Recently, I have lost my hair when I comb my hair, how can I solve it?

Hello alopecia is the phenomenon of hair falling out. Normal shedding 50 75 roots per day, which can be divided into anagen, catagen and telogen phases, pathological alopecia refers to abnormal or excessive hair loss, and there are many reasons for this. When washing your hair, add a little salt to the water, which is very good for preventing hair loss, and eat more hair-healthy foods in your diet, such as dairy products, yellow-green vegetables, especially carrots, spinach, liver, egg yolks, kelp, etc.

Is it recent?,There are many reasons for hair loss,

Hair loss is a problem that everyone may encounter, it may be because of heredity, parents have a history of hair loss, or because of irregular life and rest, excessive stress, and malnutrition will lead to abnormal hair loss.

First of all: fall asleep as early as possible at night, staying up late often is not good for the body, and it will also affect people's normal metabolism, and hair loss will also be accelerated.

Secondly: modern life is fast-paced, all aspects of pressure make people anxious, emotions will directly affect the growth of hair, we must learn to combine work and rest, and relax in time.

Then: don't eat too much greasy food in your diet, which is easy to increase scalp oil, cloak hair follicles, and hair will fall out easily, eat more vegetables, eggs, legumes and fruits.

Finally: the scalp also needs to be "loosened" from time to time in order to make the hair better"Breaking through the ground"Comb your hair daily with a wooden comb or horn comb.

If necessary, you can use traditional Chinese medicine to condition, and apply it to the hair roots with silk wood essence and massage the scalp, which can increase the vitality of the scalp and stop hair loss.

100 per day, it doesn't matter, pay attention to more.

After washing your hair, you can drench your head with white vinegar and rinse it off with water to prevent hair loss. Try not to use conditioner, it will clog the hair cuticle of the hair, because hair also breathes, so why does hair fall out especially when using conditioner.

It's normal to drop less than fifty heels a day, don't stay up late, eat a light diet, be nutritious, and eat some black sesame seeds and walnuts appropriately

Exercise properly and get enough sleep. Especially between 10 p.m. and 2 a.m., this period of sleep can make the hair metabolism normal. It's not bad to look at the "Dong Yujun Diary", and I can't help but do what I say in the article, and when I was more than 5 months old, my hair was thick again.

Protein-rich foods such as eggs, fish, soy products, etc. The main component of hair is protein, which contains sulfur amino acids, and hair lacking protein is dry and dull, and the hair strands are fragile, resulting in hair loss easily. Therefore, to prevent hair loss, you must start with protein supplementation.

I have also had this state, and I can't do without some habits! In the first half of the year, because the work pressure was too great, and I often stayed up late, I unconsciously lost a lot of hair, and some parts were still obvious, I was only in my twenties, so how to find a girlfriend, I was also afraid at the beginning! Later, my colleague knew about my situation and asked me to study (Dong Yujun's diary) to do it simply, and after a few months, I had shiny and beautiful hair, and I didn't worry about anything!

Others have the following suggestions, which I hope will help: dry weather in autumn, scalp prone to lack of nutrients; Wear hats as little as possible to keep the pores of your hair open; Pay attention to light food and don't stay up late; Adjust body functions and give hair a good environment for growth.

Hair care tips: We can start by paying attention to daily habits! 1.First of all, eat a balanced diet, because hair growth needs nutrients.

2.Develop good work and rest habits, try to stay up late as much as possible, and try to relieve stress when you are stressed, so as to maintain physical and mental health. 3.

Hair loss is generally a problem with scalp hair follicles, so you should pay attention to scalp hair follicle care every day, you can regularly but silk, domain hair care for a check-up, care and the like, their care is for the scalp, can start from the root of hair loss to solve!

Combing your hair every day and losing a few hairs is a normal cause of metabolism. If you drop a handful, you should pay attention, this is a warning from the body, and there may be many reasons, such as: 1. Irregular work and rest, endocrine disorders; 2. Malnutrition; 3. The comb is too sharp and the shampoo is too alkaline and hurts the scalp.

Find the cause and then improve, and after at least a month of perseverance, it won't lose a lot.

It's okay! It's okay to drop seventy or eighty a day.

Hair loss is a normal metabolism of the human body, and it is normal to lose 100 hairs a day. In the absence of a disease, it may be the cause of nutrient deficiency. Protein and vitamins can be supplemented appropriately.

Eat more lean meat, fish, one egg a day, and drink a bag of milk. You can eat sesame seeds and walnuts as a supplement to snacks.

The total number of human hairs is about 10 to 110,000, and each hair has its own growth cycle: the anagen phase can last about 2 to 8 years, the catagen phase lasts about 3 weeks, and the telogen phase lasts about 3 months. In other words, the total life length of hair follicles on the scalp is as short as 30 years and up to 160 years, which varies from person to person.

At the same point in time, some hairs are in the anagen phase and others are in the vestigial or telogen phase.

In general, it is caused by metabolism, but it may also be caused by poor rest or fatigue recently.