Sleepy 20 when doing homework, what should I do when my child gets sleepy as soon as he writes his h

Hehe, this classmate Hello

Lack of concentration in learning means that we are not very interested in the textbook, and our math teacher also joked that if you can't sleep at night, you can take a math book and turn it twice to ensure that you can sleep, so this is a common thing in the learning process, don't worry.

However, if you can't ensure concentration for a long time, then it will definitely be harmful to learning for a long time.

I suggest you get into the habit of getting up early and running, and running is definitely a good way to exercise your mind! If it's a bit hard for you, I hope you exercise more. I love playing badminton, and the feeling of sweating profusely after playing is very motivating!

It may be easier to concentrate on your studies in this way, so you might as well give it a try

In addition, the fundamental solution lies in the fact that you must like learning very much, and you must establish such a learning attitude.

You have to think about it, what are these sub-assignments, and what are the studying! I want to cheer up, I must cheer up! Subconsciously, it is necessary to treat learning correctly.

Don't always think about playing with the computer, be cruel to yourself. You can choose to let your parents help supervise you, after all, sometimes it's really itchy hands, right?

You can put your own questions up, it shows that you are a person who cares about learning, there is a saying, the thought progresses, the action is naturally excellent! So it's still in the mind.

It is inevitable that this situation will occur: after studying seriously for a long time, I suddenly want to relax, and the whole person is soft. This is the law of the human body, don't worry, it's okay to let yourself go for a day or two.

But you have to retract your heart in time, but don't that seriousness is gone forever

I am a freshman in high school this year, I often fall asleep when I do my homework at night, and I wake up very sleepy, I want to do my homework well, but I can eat sugar or chocolate to raise my blood sugar This is the most effective way to rest well is definitely good for studying.

Eating sugar or chocolate to raise blood sugar is the most effective way to do this.

Don't do a question to do a question, you can't skip it directly, and finally do it, if you are sleepy, drink some coffee.

Single-mindedly trying to challenge your willpower.

First of all, let the child know that doing homework is not a problem, do not have too much pressure, secondly, let the child start with the homework that he is interested in, and finally the spur of the parents is also essential.

At this time, it is necessary to stimulate the child's interest, make the child willing to do homework, and be sure to accompany the child so that the child can concentrate.

Be sure to set a schedule for your child, go to bed early every night and wake up early on the second day.

Introduction: When the child grows up to a certain age, he needs to go to school, and it is inevitable that there will be some homework at this time, but there are some children who are sleepy and in a daze as soon as they write their homework, so that parents are helpless, so what should the child do when he writes his homework?

The child is sleepy when he writes his homework, which is obviously the psychology of avoidance, which proves that the child does not like to write homework very much, and it is ruled out that he is sleepy as soon as he writes his homework, because he has not rested well. When your child is doing his homework, he or she is likely to encounter a bad situation and when he doesn't want to think about it, so he can avoid doing his homework by himself. Therefore, when such a thing happens to a child, parents should communicate with the child and ask the child if he has encountered any difficulties in learning.

And when writing homework, I often write about which subject is easy to be sleepy, and the children are exposed to asking these questions that are the child's weakness, at this time, just help the child build self-confidence and tell the child. As long as the problem can be solved through hard work, the child's thinking is smooth when solving the problem, so it will be natural. It is possible to maintain a more excited state instead of being sleepy, so it is necessary to tell the child that his basic knowledge is not good first, and then the problem of sleepiness will be solved.

When the child is sleepy, some measures can be used at the beginning, first of all, let the child ensure enough sleep, let the child sleep enough time, so that he will not be out of energy. In addition, if the child is sleepy, you can let the child wash his face, wash it with cold water and he will be sober, or put some wind oil essence a little, open it and smell it, and the child will be able to wake up. With these precautions, you won't really fall asleep when you're sleepy.

This is because children encounter difficulties when writing homework and cannot solve it before they get sleepy, parents should appropriately let children rest when writing homework, and also help children solve problems encountered when writing homework.

It is caused by the child's lack of interest in homework, the need to develop good study habits, and the child's learning situation and the child's learning plan.

This is because children are not interested in learning and find learning very boring, which is why this happens.

You can drink tea to refresh yourself and keep the air circulating. AlsoDon't go to bed too late at night, ensure the quality of the next day's classes, and find a study time that suits you.

When you can't learn, you imagine yourself as a teacher. The main thing is to move your brain, and any way to get your brain moving, is a good way. When the brain is moving, it is not easy to get sleepy.

In addition, when you are sleepy, get up and move, or go to the activity to warm up before preparing to do your homework to keep your nerves excited; Prepare some necessary brain-revitalizing foods, such as chili peppers, wind oil essence, or wash your face with cold water.

Notes:

If you are an elementary school student, it is recommended that you put some snacks or fruits next to your homework and eat them for a while when you are sleepy. Or ask your parents to supervise your homework, so that someone will help you if you can't.

If you are a high school student, it is recommended that you take a break early, because you are not sleepy with homework at night, but you have not studied well during the day and have to stay until night. Of course, it is also possible that your teacher assigns a lot of homework, and it is best to report this matter directly to your homeroom teacher in this case, after all, time is limited and homework cannot be unlimited.

I have a nephew at home, and every time my parents are busy, they will live with me for a period of time, the same child, the same study, and this child has completely different attitudes towards me and my parents. From a medical point of view: it may be a manifestation caused by a lack of heart and blood, the mind is conscious, and in the case of a deficiency of heart and blood, the mind is not nourished, which will cause the manifestation you are talking about.

This manifestation is also manifested in the feeling of drowsiness, lack of concentration, and listlessness during lectures.

Resolutely do not let children "succeed", divide homework into several tasks, and assist children to solve them step by step, so that children can come out of the mountain of homework and gain a sense of pride and achievement; Secondly, boredom in school can also lead to sleepiness at homework. It is recommended that parents understand carefully, communicate with the class teacher, and then improve the situation in a targeted manner. Such as:

Complete layered jobs; Use weekends or holidays to fill in the gaps, effectively accompany them, encourage them in a timely manner, and persist for a period of time, and your child's self-confidence will improve little by little.

The reason why children are easy to get sleepy when they are in class or when doing homework may be because they are tired of learning, and this habitual reaction will appear when facing learning, and the child's physical aspects should also be considered, so that children feel that learning is as fun as playing. I teach my children to learn in the form of play, sometimes pretending not to understand and letting him teach me, and sometimes through physical examples, touching on the analogy. I think the effect is very good, at least the child is active in doing homework, not perfunctory.

Recommendations: 1Parents should not hit their children, but usually communicate and communicate with their children more often to understand their children's thoughts.

It sounds like children's daily life has been spent in homework, and there is no time for common activities, games or communication with parents, and finally, parents should encourage their children more, improve their children's enthusiasm, and let children be interested in homework. At the same time, parents should take their children to participate in more sports, so that children can combine work and rest.

It is possible that the child is because of the accumulation of knowledge is not enough, and he did not listen carefully in class, and when he wrote his homework, he did not know how to answer, and he would be sleepy, so he should first understand the reason, if the child did not know how to answer the problem he encountered, parents can help the child at this time.

You should set a time for your baby to write homework, and let your child complete her homework within the specified time, so as to improve efficiency and solve the problem of sleepiness.

Parents should urge their children to learn to remember to complete their homework, and it is best not to have such a sleepy phenomenon, then give the child a fixed time to write homework, and it must be completed within a fixed time.

This should tell the child that as long as he completes his homework well, he can fulfill a small wish of the child, and the child will not be sleepy after listening.

Tell your child that in order to overcome this situation, you can't just write your homework like this, it will be inefficient, you will waste your time, and all your efforts will be in vain.

After many years of studying, the most unbearable thing is reading books and writing homework, so I deeply understand your feelings. My solution is to learn to lie down and taste the guts, and in my hands, on the table, it can be seen that it is written, I want to study hard. Or keep a needle on the side and prick yourself as soon as you can fall asleep, which is really useful.

However, the premise is that you really want to make a good makeover and study well.

I silently read in my head, what will happen to the teacher if I can't finish my homework, and then I can't stop, because if I stop, I may stop forever.

Oh buy embarrassed.,Me too.,It's the third year of junior high school! It's been a month, I've been studying from 8 o'clock to 10 o'clock every day, I'm sleepy, I'm sleepy, I don't have the energy to study at all, I used to don't do homework at night, play on my mobile phone, and I'm not sleepy until 1 o'clock....Now writing a 2-hour homework has trapped me to death!!

I deliberately made myself sick, and then called ** to the teacher and said that I was sick tonight and couldn't do my homework, and finally showed the teacher that I was drinking medicine the next day. That's it.

I'm also a junior in junior high school, and sometimes that's the case. My experience is that when it comes to homework, you have to be very enthusiastic about completing your homework, and you can give yourself a small reward, such as being able to do something that is not related to studying after completing your homework. Also, don't dress too warm, a little cold will be more sober, and you can wash your face with cold water if you are really sleepy.

Chase away sleepy bugs: 1Raise your arms: Raise your arms above your head, stretch your body upwards with both hands, hold for a moment and relax.

2. Pull the ears: Pinch the ears with your thumb and forefinger, pull them up, on both sides and down in turn, and then gently rub the ears with your thumb and forefinger. 3. Hold your breath:

Take a deep breath through your nose and hold it for about 50 seconds, then exhale it slowly, repeating it several times depending on your body's reaction. 4. Shrink the whole body: The muscles of the whole body are tensed hard, maintain for a while, relax after a while, and repeat it several times to "wake up" the tired body.

5. Move your toes: Hook your toes inwards to the center of your feet, and rotate your ankles at the same time, which is better with deep breathing. 6 clickers:

Sing joyful songs in your head, nodding up and down or tapping your feet to the ground. 7. Drink cold water: The temperature sensing part of the brain and the sleep control part are close together, so drinking a few sips of cold water when you are sleepy can make your mind clear instantly.

8. Press acupuncture points: Pressing the following acupuncture points with your thumb and index finger also has a refreshing effect. Zhongchong acupoint (middle finger is on the side of the index finger, 2 mm below the root of the nail), Hegu acupoint (i.e., tiger's mouth), Fengchi acupoint (under the skull of the back of the neck, the depression between the two tendons).

Changing the rhythm of life——

I believe that the landlord must not have the habit of taking a nap!

With the increase in the rhythm of modern work and the increase in the amount of human brain, napping is no longer the patent of middle-aged and elderly people, and teenagers also need naps.

Also, you can't eat too much for dinner, only 50 as well, so as to ensure that you don't get sleepy at night. Trying to eliminate desserts can reduce your fat stress and laziness and make you energetic.

If you keep it for more than 3 months, you can see the effect.