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Lumbar fasciitis is mainly due to exudative inflammation of the lumbar muscles and fascia caused by chronic strain or acute injury, and can be treated with hot compresses, physiotherapy, and oral medications**.
If long-term strain or acute sprain, it is easy to cause muscle and ligament strain, resulting in fasciitis, causing exudative inflammation and pain.
After suffering from lumbar fasciitis, you first need to pay attention to rest, do not overwork, you can take the method of wearing a waist brace to limit the activity of the waist muscles, increase the stress of the muscles and reduce the pain.
Topical hot compresses and physiotherapy can be used to promote blood circulation and promote the absorption of inflammation. Traditional Chinese medicine**, acupuncture, massage, and cupping can promote local blood circulation and promote the absorption of inflammation.
If the pain is severe, oral non-steroidal anti-inflammatory drugs can be taken to reduce inflammation and relieve pain.
When the weather is cold, it is important to keep warm and avoid catching a cold to prevent the symptoms of fasciitis from aggravating.
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Fasciitis generally refers to the aseptic inflammatory reaction of the deep fascia and superficial fascia under the skin due to cold, cold, trauma, or chronic strain. There will be localized pain and symptoms of limited movement. If fasciitis occurs, you should choose the appropriate way according to the symptoms, such as paying attention to heat preservation, keeping warm, and paying attention to rest.
When the symptoms are aggravated, some drugs can be used to promote blood circulation in the injured area and facilitate the recovery of the injury. At the same time, with physical **, as well as non-steroidal anti-inflammatory and analgesic drugs, it can reduce the inflammatory response. After the system, fasciitis can be slowly cured.
However, it is important to take care of rest and avoid excessive activities during this period.
The use of the drug needs to be carried out under the guidance of a professional doctor. )
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Fasciitis can be obtained through drugs, physics, and minimally invasive surgery, including oral voltarin tablets, external application of voltarin ointment and blood relief tablets, which can significantly alleviate clinical symptoms and relieve local pain and swelling symptoms for mild fasciitis. Physical** is mainly local hot compress, infrared irradiation, microwave **, which can relieve local edema and relieve pain symptoms. Minimally invasive surgery** is required for more severe cases of fasciitis**, which can loosen the tissues of local adhesions, relieve the tension of the fascia, and relieve clinical symptoms.
At the same time, it is necessary to limit the movement of joints and limbs to prevent further aggravation of injury. After recovery, gradually perform functional exercises to restore the local injury to a normal state.
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Fasciitis is a non-specific aseptic inflammation that is mostly thought to be related to excessive stretching of muscles for a long time, exposure to cold, trauma, and vasculitis. Fasciitis can occur in various places throughout the body, such as the waist and soles. In **, patients with fasciitis can take oral non-steroidal anti-inflammatory analgesic drugs, when the pain is more severe, it has seriously affected daily life, in this case, the use of pain site closure ** can help patients reduce pain and relieve symptoms.
People with myositis can also apply a warm compress to the affected area to help relieve symptoms.
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It's more difficult for you to do things on weekends, so you should start with a good massage and hot compress physiotherapy.
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Fasciitis refers to an aseptic inflammatory reaction caused by acute and chronic damage to the muscle fascia or the feeling of wind, cold, and dampness. Symptoms may worsen on exertion, cold, and rainy days. Generally, it includes conservative, minimally invasive, etc., and it should be determined in combination with the condition.
In this case, it is recommended that you go to a professional orthopedic hospital for a check-up as soon as possible so as not to miss the best period. The weather turns cold, causing spasm of muscles and small blood vessels, aggravating the pain, usually pay attention to keeping warm, combining work and rest, I wish you an early **!
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Fasciitis is the blockage of the meridians in the fascia, which leads to the lack of qi and blood nourishment in the fascia and muscles, and will gradually become stiff, tight, inelastic, strain and sore.
How did it come about?
Long-term squatting and sitting for a long time compress the lumbar spine and cervical spine, and shoulder tension will mostly lead to blockage of the meridians in the shoulder and neck and lumbar fascia.
The local fascial muscles are cold, and the cold obstructs the flow of qi, blood, qi and blood.
Poor physique, lack of qi and blood.
To restore it, it is necessary to strengthen the physique, nourish enough qi and blood, speed up the flow of qi and blood around the body and fascia, unblock the fascial blockage, through the body heat and sweating, you can expel the fascial blockage garbage and cold and dampness with sweat, and over time, the qi and blood in the fascia run smoothly, and sufficient qi and blood can nourish the fascial muscles, which will become flexible, relaxed and flexible.
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Pain point massage, that is, refers to the use of hands in the painful parts of the human body with pushing, holding, pinching, kneading and other techniques to carry out ** a traditional Chinese medicine external treatment method. Because the ** is directly aimed at the painful area, it has a strong effect of dredging the meridians, relieving spasmodic and relieving pain.
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1.For the right medicine, elimination, pay attention to keeping warm, you can use local hot compresses to prevent cold, and you need to take active rest when attacking.
2.Some anti-inflammatory and analgesic drugs can be used, but the dose should be strictly controlled and not taken for a long time.
3.A variety of treatments and massages can be used to recuperate.
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What are the symptoms of fasciitis:
The clinical manifestations of fasciitis are mostly pain at the site of onset, mostly soreness and discomfort, muscle stiffness and stagnation, or a feeling of heavy pressure, and sometimes subcutaneous palpable degenerative myofascia and fibrous nodules. Symptoms worsen in the morning or after weather changes and colds, and pain decreases after activity, often reversed. Fasciitis is generally classified according to the location, because there are several parts that are particularly prone to injury, the common ones are low back fasciitis, plantar fasciitis and dorsal fasciitis.
How should fasciitis be treated:
1. Western medicine**: If you are in pain, take some antipyretic and analgesic drugs such as ibuprofen to supplement vitamins.
2. Massage and traction. It can play a relieving role, but cannot be used as a means.
3. Acupuncture**: Acupuncture can invigorate blood through menstruation and have analgesic effects, but for fasciitis, acupuncture can only play an auxiliary role.
4. Traditional Chinese medicine methods: usually do a good job of protection with external use Gu Shun Shitang fascia patch is excellent, pay attention to keeping warm and eating, and avoid spicy and alcohol.
What is good to eat for fasciitis:
Foods such as fish and kelp are also good for improving the function of red blood cells and platelets and promoting blood circulation. In particular, DHA in fish and alginic acid in kelp mucus are very useful. It is especially recommended for patients with fasciitis to eat natto, because natto contains a unique substance called nattokinase, which has the effect of dissolving blood clots, lowering blood pressure, and preventing diabetes.
In addition, patients can try to eat more onions, garlic, green onion lamps, and other foods with a special pungent smell, which can help digestion and sterilization, and is also very helpful for patients with fascial inflammation.
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Myofasciitis is associated with prolonged overwork, exposure to cold and wind. Acupuncture** Method:1
Acupuncture physiotherapy, cupping, and hot compresses of traditional Chinese medicine can dredge the meridians, dispel cold and dehumidify. 2.Consider small needle knife release**.
3.Local blocking** can be considered, for example, triamcinolone acetonide injection + lidocaine injection local blocking** has a good effect. Avoid getting cold and wind again.
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Fasciitis is a soft tissue disease, and there are many methods, including traditional Chinese medicine characteristics, such as tendon management, massage, acupuncture, cupping, etc. In addition, it can also be used through a series of physical methods**, such as hot compresses, low frequency, etc., ** The effect is better. If the effect is not satisfactory through conventional methods, it can be combined with anti-inflammatory, analgesic, edema and edema drugs, or a small amount of hormones can be used to reduce the patient's edema symptoms.
Normally, the effect of the disease** is ideal, and the course of the disease is about 3 weeks, and the problem can be solved by self-** or going to the hospital or clinic.
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** Methods of fasciitis:
First, pay attention to rest, avoid local muscle and fascial strain, and pay attention to keeping warm.
Second, local hot compresses, physiotherapy, and infrared irradiation can be used**. If the pain point is relatively fixed, local occlusion of drugs** and radiating shock waves** can be used. In addition, it is also possible to perform functional exercises of local muscles to maintain muscle stability and tension.
Third, if necessary, nonsteroidal anti-inflammatory analgesics and muscle antispasmodic drugs can be used.
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Mild transfasciitis tends to heal spontaneously and recovers gradually with appropriate rest; Moderate and severe fasciitis, on the other hand, do not heal spontaneously and must be treated with a precise approach.
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Although the body has a certain ability to heal itself, it is recommended to cooperate with medicine** to recover faster.
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Analysis: Hello, this condition is mainly a kind of aseptic inflammation caused by fascial strain, cold, dampness, etc.
Guidance: First of all, you must go to a regular medical institution for treatment, otherwise it will affect the effect, one is to apply external plasters, the other is oral anti-inflammatory and analgesic drugs, and the third is to cooperate with massage, physiotherapy, acupuncture, etc., severe pain can be injected locally, small needle knife and so on.
Plantar fasciitis generally causes pain when walking or standing for a long time, and there may also be a situation of waking up in the middle of the night, and it will improve after moving, but if you exercise too much, the pain will also be aggravated, and it will also produce stinging pain on the soles of your feet, usually don't let yourself be too tired, especially don't walk for a long time, pay more attention to rest, if you wear high heels, choose heels not to exceed 5cm, it is best not to wear them for more than 3 hours, take them off in time to stretch and relieve them. First of all, pay attention to avoid tiredness, cold, strenuous activities, appropriate rest, pay attention to these, try to rest the outpouring of grape treasure (Gushun, Shitang, fascia, paste) can be zhihao, not hao can be decadent, or use crutches to help walk, reduce pressure on the soles of the feet and reduce pain, rest more, usually you can soak your feet in hot water, usually do not stand for a long time, do not wear too tight shoes.
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