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Arrange time reasonably, ensure enough rest time, rest is for better study and work.
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The preparation process of the friends is also a difficult test for their physical strength. I don't know if you feel that the harder you study, the faster you get hungry. Therefore, during the preparation for the exam, the nutrition must keep up, in addition to eating three meals a day, eating nutritious and healthy, but also to help yourself prepare some nuts, milk and other snacks, these foods can not only temporarily fill our hunger when we are suddenly hungry, but also help us supplement the necessary nutrients, improve memory, which can also improve our learning efficiency.
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Drink soy milk in the morning to replenish the protein you have lost, or drink milk, pure milk, not yogurt, yogurt will strengthen your intestinal peristalsis and will be hungry faster. Breakfast must be nutritious, or you won't be awake all day. You must rest at noon, which is equivalent to recharging, and it is the truth that you don't sleep at noon and get sleepy in the afternoon.
You can eat something light for dinner, drink some porridge, eat some steamed buns and vegetables, avoid greasy, and also replenish energy. Soak your feet in hot water before going to bed at night, and drink a packet of pure milk before going to bed to promote sleep.
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Considerations for choosing a major and school.
Review the plan, which subject is relatively weak, then carefully review and strengthen.
The schedule and depth of the review of professional courses.
Learn about the registration process.
1) Understand the common sense of postgraduate entrance examination in JanuaryAfter deciding to take the postgraduate examination, the first step to do is to understand the common sense of postgraduate examination. These include: training objectives, application conditions, classification of graduate students, equivalent academic ability, adjustment of postgraduate admission policies, etc.
2) The decision to choose a major and college from February to September can be divided into three basic steps: major selection, application unit selection, combination of the two, and comprehensive consideration. The different collocations of majors and enrollment units form four basic modes of application:
Apply for the examination of the major in the school; Cross-school application for this major; Interdisciplinary school application; Cross-professional and cross-school application.
3) Online registration from September to October The entrance examination for master's students adopts the method of online registration.
Online registration means that candidates log in to register through the Internet**. Candidates who take the National Postgraduate Entrance Examination must register online.
5) The preliminary examination in January is the national unified examination for master's degree admission. The exam is held in mid to late January every year and lasts for two days. The examination time is based on Beijing time, and the state will not recognize the postgraduate entrance examination if it is not held on the specified date.
6) 3-5 months [re-examination] conditions: 1. Reach the re-examination score line (the national score line of the postgraduate entrance examination over the years and the re-examination score line of 34 self-marking colleges and universities over the years) 2. Reach the score line of the application unit The master's research entrance examination is divided into two stages: the preliminary examination and the re-examination, and the re-examination is a further examination of the candidate's professional level and actual ability on the basis of passing the preliminary examination. The time, place, subject and method of the re-examination shall be determined by the enrollment unit.
The methods and procedures for the re-examination shall be announced by the enrollment unit. The re-examination is usually completed by the beginning of May. March-May.
Adjustment] conditions: 1. Reach the re-examination score line (the national score line of the postgraduate entrance examination over the years, the re-examination score line of 34 self-marking colleges and universities over the years) 2. Can not be arranged for the re-examination or can not be admitted after the re-examination In the graduate enrollment work, due to the restrictions of the enrollment plan, although some candidates reach the score line, they cannot be arranged for the re-examination or cannot be admitted after the re-examination. Only candidates who take the national examination and go to the national line have the opportunity to adjust.
7) Waiting for the admission notice, after the re-examination, you can relax and wait for the admission notice. Normally, each admissions unit will announce the admission results online around the beginning of June. Pay attention to the column of the postgraduate entrance examination education network or the enrollment unit at any time.
After receiving the news of being admitted, the admissions unit began to adjust the file. Be prepared!
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First of all, students who are going to graduate school need to know what they need to do to know the way and venue of their on-site confirmation, some schools require confirmation on the Internet, and most candidates require to go to a specific occasion to confirm. The first thing to do is the qualification review, and the students who are going to graduate school need to prepare the corresponding materials for review according to the requirements.
After passing the review, take photos and sign for confirmation according to the process, so that the registration work is basically over, and then wait patiently until a period of time before the exam to print the reference admission ticket. However, if the qualification cannot be completed, the results cannot be confirmed, and the application means failure. It is necessary to be vigilant: if you find any errors in the information on the Internet, you need to apply for correction on the spot.
Candidates also need to bring some necessary things to register: remember their registration number, available ID card, and current student ID. But the former students who fight again need to bring more things, but it depends on the specific situation.
Students who are registered in their place of residence are required to bring their graduation certificates and degree certificates in addition to the same things as new graduates. If you are not in your local country of origin, you must bring proof of preparation in addition to the above documents. However, each place is different, depending on the local requirements.
For candidates who want to confirm this morning, they need to prepare in advance to queue up to report, because there are so many students on the scene, and there is a long queue every time, and some students have told me that sometimes they can only succeed at noon after early in the morning, which is a big waste of time. If you don't want to queue up, want to save time, and are not in a hurry to confirm early, you only need to go a few days later, because it can usually be solved in a few minutes, which has greatly improved efficiency. However, many students usually go to the queue early because they are worried that they will go too late.
On-site confirmation must be carried out on-site photography, so here is a suggestion to the students, be sure to dress up well before going to confirm, add some points to your image, and also give yourself a good impression on the **. If you don't pay attention and don't take pictures carefully, the **shooting out in the back will affect**The beauty and ugliness on the top will also have an impact on the mood of the postgraduate entrance examination. This ** will accompany the candidates for a long time, from the initial examination to the subsequent re-examination, it may continue to be used, and the day of the exam will be used for appearance checking.
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Collect information on postgraduate entrance examinations, determine postgraduate examination goals, and listen to lectures on the situation of postgraduate examinations.
Choose a major, fully understand the information of the major you are applying for, and prepare for review.
You can participate in the winter vacation basic class system to study politics, Japanese and other subjects.
Listen to the latest free lectures for graduate school entrance examinations, buy real postgraduate entrance examination questions, evaluate your strength, participate in spring tutorial classes, and make a study plan.
Review phase. 1st round of revision: The key subjects are Japanese and politics, do not rush to do mock tests, and focus on basic revision.
Pay full attention to the exam syllabus of the public course for graduate school entrance examinations, purchase the latest syllabus, and prepare for summer review.
Improvement stage. The second round of review: Start to focus on politics and Japanese, and you can participate in summer classes to improve public courses at the same time.
Pay attention to the enrollment brochure and professional plan of each enrollment unit, purchase professional course tutorial books, and contact tutors.
Strengthen the review effect of public courses, and constantly improve the overall structure of review.
Summarize, sort out, and fill in the gaps in the first two stages of review.
Determine the review plan for the eleventh long holiday and start the systematic review of professional courses.
Graduate students should start online registration, fill in the form carefully, and keep in mind the registration information.
The registration for the postgraduate examination is confirmed, and the candidates go to the designated place for on-site confirmation, payment and photo.
Sprint phase. The third round of review: for a comprehensive sprint review, you can participate in the political and Japanese sprint classes to check and fill in the gaps.
Conduct simulated combat training, and finally sort out the test points.
Exam phase. Adjust your mindset and prepare for the exam.
Re-examination and adjustment stage.
Relax and check the results of the preliminary examination.
Pay attention to the score line of the re-examination, pay attention to the latest developments of the colleges and majors you are applying for, and prepare for the re-examination.
If you reach the score line of the re-examination but have not been notified of the re-examination, you can contact the relevant professional colleges and universities to prepare for adjustment.
Prepare for the re-examination, contact the admissions unit, and pay attention to the re-examination results.
Check-in phase. Pay attention to the acceptance letter.
Registration perseverance and perseverance, the road to graduate school is difficult! I wish you all the best!!
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1.To ensure the supply of carbohydrates: candidates need intense mental work during the exam, although its intensity is not as good as physical labor, but because 90% of the heat energy of brain tissue is supplied by decomposition of glucose, and the glycogen stored in brain cells is very small, only enough to utilize, a large amount of energy depends on the oxidation of glucose delivered by the blood, so carbohydrates are the economic and convenient heat energy of mental workers**.
In the usual meals, it is best for candidates to eat an appropriate amount of staple foods (rice, pasta) for three meals a day, and do not think that staple foods are not nutritious, but only big fish and meat are nutritious. For example, breakfast with some bread, biscuits, snacks, porridge, pasta patterns, lunch and dinner with some rice, noodles, and various pasta patterns, you can bring your own sugared cold boiled water to drink.
2.Ensure the supply of protein and fat: Amino acids in brain cells are the precursors of the synthesis of neuromediators catecholamines and serotonin, protein malnutrition can reduce the quality of brain proteins, and individual amino acid deficiencies can also affect the function of the nervous system, such as nervous system dysfunction and dysregulation can occur when lysine is deficient.
Therefore, candidates should provide sufficient protein and essential amino acids, soybean protein has a high lysine content, which is of special significance to brain nutrition, and animal proteins such as eggs, milk, and fish have high biological value and are easy to use, so they should be given priority. For example, candidates can have some milk, eggs, soy milk, tofu brain, bean buns, etc. for breakfast, and some steamed live fish, sauced beef, stewed chicken with mushrooms, crispy tofu, etc. for lunch and dinner, and should try to stir-fry vegetables with vegetable oil, because vegetable oil contains more essential fatty acids that are very beneficial to brain cells, but the dosage should not be too much, because it is a hot summer during the exam, and the diet should be light.
3.Ensure the supply of vitamins and inorganic salts: vitamin A, vitamin B, folic acid, etc. are closely related to the maintenance of normality.
Zinc, iron, iodine and other inorganic salts also play an important role in the memory of the brain, the excitability of the central nervous system, the supply of cerebral oxygen, etc., and egg yolks, animal offal and vegetables are good for vitamins and inorganic salts. Therefore, during the exam, candidates should have an egg for breakfast, you can eat boiled eggs, steamed egg custard or lying eggs, lunch and dinner with some sauce pork liver, salted pork liver, fried rape with mushrooms, celery, fried spinach with fungus, Chinese cabbage balls, fried snow mushrooms, etc.
4.Nutrition should be comprehensive: In addition to the above three points, the dietary arrangement during the review exam should also pay attention to comprehensive nutrition.
That is to say, the daily diet should ensure a certain amount of diverse staple foods, but also be accompanied by rich non-staple foods. In particular, it is important not to eat something that has not been eaten before, such as some seafood, or pineapple, mango, etc., which are easy to cause allergies in some people, in order to strengthen nutrition, to prevent accidents. In addition, candidates who usually eat very little protein foods should not suddenly add too many protein foods a few days before the test.
Doing so will cause your metabolism to be impaired, which is not conducive to on-the-spot performance. In addition, it is necessary to pay attention to dietary hygiene to prevent the occurrence of gastrointestinal infections.
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Anything you eat can be memorized, and those who have studied physiology know that the three processes of memory, as long as there is protein, is enough, so as long as you are not starved to death and you still have protein in your body, you can remember, and you can't remember it because you haven't been forced to a dead end, hehe.
Main foods: walnuts, kelp, eggs, peanuts, daylily.
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Eat what you like, don't hold on, and don't affect the rest!
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Prepare for the little things during the exam, a few small things are important and crucial. Especially chocolate, be sure to bring. Doing postgraduate examination questions is actually personal work, 3 hours of high-intensity labor, eating some chocolate at this time, not only refreshing the mind, but also replenishing calories, which helps to maintain a good exam state.
Wenyuan's graduate school teacher reminded that there is also a watch, and it is very important to grasp the rhythm of time during the exam, and you must bring a watch just in case.
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First of all, be sure to take a break a few days before the exam. Second, focus on memorization, such as politics. Finally, put your mind at ease and don't put too much pressure on yourself.
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It's already a person who has come over, don't be nervous, just treat it normally. At that time, I consoled myself with the words: prepare for the best, prepare for the worst.
Don't be too stressed these days, just relax and keep a good mood! Treat it with a normal heart, and I wish you all the best!
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Don't be nervous, review more, don't be careless at this time.
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Don't think it's an exam, just treat it as a normal test, it's not good to put too much pressure on yourself.
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